Have you considered that the reason you're struggling to maintain a sustainable work-life balance and set boundaries could be tied to the nature of your relationship with your job?

In this episode, I'll share with you :

• The signs that indicate that your might be having an unhealthy relationship with your job
• The main reason that's mostly be behind that behaviour and how you can reduce its effect
• The questions that you can ask yourself in order to do your own assessment of your relationship with work and decide about the changes you'll need to make

If you have questions or if you want to see more similar content, please reach out through Instagram (handle @rim_chekroun : https://www.instagram.com/rim_chekroun/)

And join the mom shift : redefining success and finding fulfillment facebook group : https://www.facebook.com/groups/themomshift/  for more bonus content ! 

In this episode I talk about the importance of making self care a priority especially as a busy mom. You'll hear about : 

• The multiple benefits of including self care in your life 
• The mistakes you need to avoid when wanting to start new habits of self care
• Examples of practices and habits that you can include and how you can adapt them to fit your needs

Join my facebook group => The mom shift : redefine success and find fulfillment, to get the routine worksheet that I mention in this episode ! 

And follow me on Instagram to get even more daily content @rim_chekroun 

Curious to know more about who I am and how this podcast can help you ? 

In this first episode, I will share with you my story and how I decided to dedicate my professional career helping working moms reconnect with themselves, and redefine what success means at this stage of their lives. 

I will also give you an overview of what to expect in the upcoming episodes in the form of 4 main categories of topics that I'll address to guide you and help you get through the challenges you face in those areas. 

Let's stay in touch !  Follow me on Instagram (handle @rim_chekroun) or on Facebook using my name and please let me know about the challenges you face as a working mom or topics you would like me to talk about that I didn't mention in this episode :)