Sadie sits down with her personal trainers, Tribe31 founders Taylor Jopling & Jo Ellen Gilliland. They discuss how they got started as personal trainers, how they became friends and started Tribe31, and what personal struggles they faced. Sadie reinforces the importance of surrendering to God — what is He asking of you? And just because God calls you to something doesn't mean it will be easy! The women talk about why different seasons require different decisions, so listen to your body and your mental health as you start a fitness journey! Plus, don't underestimate the value and importance of community — if you're doing something bigger than yourself and doing something to glorify God, you need God's people alongside you with the gifts God has given them. We can all complement each other! You can find Taylor and Jo Ellen sharing workout routines and tips on the LO Sister app with a premium subscription.

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