The MOTCAST

Motcasters! We are very, very excited to bring you this episode of the Motcast, because it features our friend Lynn Gvnn from the band PVRIS! She drops by to tell us all about how feelings aren't necessarily limited to solely being mere emotions, but can used to be a true compass for creating art and letting that art extend from and influence your daily life. Trust me, you are in for a freakin' treat.

Follow our gal and check out her amazing band on Instagram! @lynngvnn @thisispvris

Follow us! @doctormotley @alottamatteo

And pretty please rate, review, and then share the podcast with all of your friends!

How many times have you found yourself (especially during the holidays) deciding to go for that other piece of pie or cake, drink that extra glass of wine (or two), or just destroy all that holiday season themed candy in your home? If so, welcome! You are amongst friends. But could what we eat, how much we eat, and when we choose to eat it actually tell us a little more about what's going on in our bodies, physically and emotionally? Tune in a pretty surprising episode as Doctor Motley helps Matt understand that you truly are what you eat.

As we really get going into this new year, New Year's Resolutions are kind of a big deal. Did you make one? Are you keeping up with it? On today's Motcast, Doctor Motley and Matt welcome in Kelly Henderson of the Velvet's Edge Podcast. Beyond talking about resolutions, we have a great conversation about letting go of different things in life, and how difficult, sad, cleansing, and even freeing it can ultimately be.

Links:

Check out everything Velvet's Edge at:

https://velvetsedge.com/

(Follow Kelly on Instagram: @velvetsedge)

Dr. Motley appears on the Velvet's Edge Podcast here:

http://dcs.megaphone.fm/HSW1488863056.mp3?key=e289f99ff432b58860f6387bf647b5af

Follow Doctor Motley and Matt on Instagram!

@doctormotley @alottamatteo

Finally! I think we've been teasing this episode for quite a while, but at long last, it's here. Happy New Year, Motcasters! Let's start 2020 off right with an episode about the Laws of Attraction. Plot twist: Can Doctor Motley convince Matt that the laws of attraction are actually a real thing? Listen in to find out.

As we move through that most reflective week between Christmas and New Year's Day, it's really easy to start thinking about all 'could haves,' 'should haves,' and 'would haves' of the past year, as well as our hopes and expectations for the new year. Sometimes our insecurities can really come to the forefront during these times, and it can potentially be a little overwhelming. On this episode of the Motcast, Doctor Motley and Matt are joined by recording artist and YouTube phenom Mike Tompkins, who shares a little bit about his journey with insecurity and how it has played into his art and his wellness.

Happy Holidays, Motcasters! To celebrate the season, we're gifting you this glorious episode, which comes audibly giftwrapped and is all about how our pets (yes...even cats) enhance our wellness, our health, and our lives. And not only do you get to hear from Doctor Motley and Matt, but you also get to hear from two professional pet owners and social media influencers, our friends Leslie and Rob! Perhaps you've heard of their dog...Doug the Pug? Maybe Fiona the Cat? Either way, settle in, listen up, and let's all celebrate our furry friends together.

Learn more about Doug the Pug at his Instagram account: @itsdougthepug

Standing on the shoulders of our last episode of the Motcast, today Doctor Motley and Matt discuss how our individual perceptions really do shape the way that we see the world around us, and how we can actually change our negative perceptions, both chemically and spiritually.

Also, Matt uses what could go down in history as the worst possible analogy to relate to the discussion. Let's just say that it's super nerdy and lame, and there's a clue in the title. Hope you've got the energon to handle this one.

They say a picture is worth a thousand words, but how a person sees the picture can change the whole conversation. How does our perception (the way we see the world) play into our health? Do certain normal, everyday things drive you crazy that probably shouldn't? If you changed the way you looked at your problems, would it help? How do you even do that? Today we discuss the importance and the amazing potential found in taking a second look at perception.

Sometimes the greatest experiences in life can cause the most worry. To be completely honest, the greatest experiences in life usually cause the most worry. But why do we worry? How does it affect our bodies, our health? Is there more to worry than we might realize? Listen in today as Doctor Motley uses the great news of Matt's soon to be born baby to examine the worry that's cropping up along with the joy.

What really makes a person pursue any career? Does it all boil down to choice, or is there truly some higher calling behind it all? Continuing the origin story of Doctor Motley, we dive a little deeper into his college years, getting into Chiropractic school, and learn what kept him going in his pursuit of learning, even when he wanted to throw in towel and leave it all behind.