The Mujerón Podcast

Today is the last day to join Mujerón University, our 12-week transformational group coaching program! We talked to MU Alumni, Coach and Founder of Hairloss Bonita, Yomarie Castellano "Yomo".

If you're still on the fence tune-in to today's episode to learn if this program is for you and Yomarie's experience inside the program.

Before joining Mujerón University, Yomarie knew she was called to serve her community in a more intentional way, but she had no idea how. (sound familiar?) 

After joining MU, she realized she had everything within her to show up as the leader she always knew she was.

You see, if you're here, I know you also are meant for BIG things in your life. 

After a few weeks inside Mujerón University, she gained the confidence, self-trust, and clarity she needed to start building out her coaching program.

The best part? she had an entire new community or amigas that believed in her too.

Feel free to reach out to Yomarie to ask any questions about the program or schedule a free clarity call to see if this is the right program for you. Schedule your call here.

P.S. Join us TONIGHT for a FREE coaching call and to get all your questions answered about this program. Spots are filling up fast so make sure you secure you spot today!

What: Free Mujerón University Call

When: Tuesday, June 6th at 7:30pm CT

Where: Zoom Link:

https://us02web.zoom.us/j/89199285753

What would happen if you decided to put yourself first, amiga?

If you took time to get to know what you really want? If you actually schedule in selfcare in your schedule? What if you said NO to the things you don't want to do and you said YES to you and your future?

Our guest Kenia Margarita did just that and joined Mujerón University! On today's episode Kenia shares her experiece inside our signature group coaching program and how it inspired her to launch her own business AND to put herself first.

When Kenia joined Mujerón University she had just left her 9-5 as an elematary school teacher. She found herself overwhelemed, overworked, and no longer enjoying her career. She was so stressed that she decided to leave her job for her well being and mental health. She joined Mujeron University shortly after and today she is helping women choose themselves just the way she did.

Our signature fgroup coaching program was intentionally designed to help you gain clarity, master confidence, and build an impactful community that will inspire you to take action on your BIG goals!

If any of this resonated with you secure your spot today or schedule a free clarity call  to see if this program is the right fit for you! Together we will gain clarity, master confidence, and build an impactful community in 90 days!

Save Your Spot here: https://mujeronmovement.mykajabi.com/mujeronuniversity

or schedule a call with me here: https://calendly.com/mujeronmovement/30min?month=2023-06

Connect with us!

 Follow Kenia Margarita: https://www.instagram.com/keniadelviento/

Follow Mujerón Movement: https://www.instagram.com/mujeronmovement/

Follow Sonia:  https://www.instagram.com/thesoniaalejandra/

Save your seat for Mujerón Movement 2023 LIVE Event: https://mujeronmovement.mykajabi.com/mujeronmovement2023

Work with Sonia:

Apply for Private Coaching: https://calendly.com/mujeronmovement/15min?month=2023-06

Join Mujeron University: https://mujeronmovement.mykajabi.com/mujeronuniversity

Amigas, I decided to do a Live Podcast recording session on a topic that i feel we don't often talk about.

What if you didn't take action, you didn't pursue your big goal what would that really cost you?

Some of the biggest reasons why we don't pursue our dreams in the FEAR, it's that we don't want to sacrifice the time that it will take to pursue them, it might even be the financial investment on your big goals, but what will it really cost you if you didn't ?

Here are a few....

what are some ways you can overcome the cost of not following your dreams?

It starts with self-reflection, making a plan, investing in a mentor or program.

If you're ready to go all-in on your dreams join us inside our 12 week coaching program to gain clarity, master confidence and build community! Register HERE or schedule a clarity call today!💖

Connect with us!

Follow @thesoniaalejandra

Follow @mujeronmovement

Enjoy the replay of our recent Masterclass: 5 Key Steps to Build Your Dream Life!

No matter what you are building I am sure the content inside this masterclass will help you keep pushing forward. 

In this training I share some of the steps I have taken that helped me stay consistent!

I talk about how to:

✅Use self-awareness tools to make better decisions in life and business.

✅Gain clarity in order to define your goals and create an intentional path to achieve them. 

✅Master confidence to start believing in yourself and know your worth.

✅Take consistent action in oder to achieve what you want.

✅Build an impactful community of like-minded people who cheer for you, inspire you, and most importantly support you.

 If any of this resonated with you and you are ready to build your dream life, join me inside our signature group coaching program Mujerón University! Together we will gain clarity, master confidence, and build an impactful community in 90 days!

Save Your Spot HERE or schedule a call with me HERE today!

Connect with us!

follow @thesoniaalejandra

follow @mujeronmovement

Save your seat for Mujerón Movement 2023 LIVE Event HERE

 Work with Sonia:

Apply for Private Coaching

Join the waitlist for Mujerón University 

This episode is for our mamas who are currently feeling like they are playing small, who are currently feeling like they are allowing themselves to stay in their comfort zone. This episode is also for our amigas who are not mama’s yet but they might feel scared to become a mom because of all the changes that come with being a mom and maybe you are scared that you won’t be able to pursue your big goals as a mom.

Wether you are building a business, pursuing a career, want to start a podcast or travel. I say this episode is for you because I think it will truly bring some insight from someone who is going after her goals while being a mom and she was just as scared as you might be.

In this episode I talk about:

Step 1. Acknowledging all you have overcome so far. Even if this means making a list of all things you have accomplished until now, instead of focusing your energy on what you have yet to accomplish.

Step 2. Be intentional on every decision make and action you take. On both, your mom journey and any goal you are working on. I give an example for both on this episode.

Step 3. Join a coaching program like Mujerón University. Investing in your personal growth, career or business will not only expose you to incredible connections and help you with your inner growth, but also will help level up your mindset and commitment to your goals.

If any of this resonated with you and you’re ready to go all-in on your dreams join me inside Mujerón University! My signature group coaching program that helps you gain clarity, master confidence and build an impactful community. We are currently enrolling from the waitlist join here.

Connect with us!

follow @thesoniaalejandra

follow @mujeronmovement

Save your seat for Mujerón Movement 2023 LIVE Event HERE

 Work with Sonia:

Apply for Private Coaching

Join the waitlist for Mujerón University 

Want to know what helped me master confidence?

Keeping promises you made to yourself.

I know, it might sound too easy, but the truth is when we follow through with all the things we promised ourselves we would do we slowly start building self-trust and that allows you to gain confidence in yourself. Every promise you keep helps you believe in yourself.

Keeping promises is powerful.

If this is something you want to work on and you're tired o not following through for yourself, join me inside our FREE masterclass happening today, May 18th at 5:30pm PST / 7:30pm CT.

We will be going over the 5 Key Steps to Build Your Dream Life, and yes you guessed it, keeping our promises is one of the steps. Register HERE.

On this episode we talk about:

-The importance of self-commitment

-Practical strategies to stay accountable

-Tips for overcoming challenges along the way

Don't wait another year feeling stuck. It is time to keep all the promises you made to yourself a reality! The best part is you don't have to do this alone. See you tonight amiga!

Register for the FREE Masterclass HERE.

P.S. By signing up for this free masterclass you will be the first to get access to sign up for the next round of Mujerón University. Enrollment opens soon!

Connect with us!

follow @thesoniaalejandra

follow @mujeronmovement

Save your seat for Mujerón Movement 2023 Event HERE

 Work with Sonia:

Apply for Private Coaching

Join the waitlist for Mujerón University 

Sign up for our FREE Masterrclass

Are you struggling to be prodictive amiga?

You are not alone! Productivity is something I have struggled a lot with and the more I work on it the more I realize we have to find what works best for us. It doesn't matter how many tools we learn at the end of the day we must find if that works for us and our lifestyle.

lately I have been committed to certain habits and practices that have helped increase my productivuty.

In this episode I talk about:

-Finding the best time to integrate habits

-Using these habits to help you instead of feeling like they are holding you back

-How practicing movement and mindfulness at a specific time of the day has impacted me

-How I've managed to establish a non-negotiable around screen time

I know if you are a listener you more than likely are working on some BIG goals amiga. I hope this episode helped you establish some goals to improve your productivity.

If you're ready to go deeper into how you are going to build your dream life, join me on May 18th for my free masterclass. Register here for the 5 Key Steps to Build Your Dream Life. 

P.S. By signing up for this free masterclass you will be the first to get access to sign up for the next round of Mujerón University. Enrollment opens soon!

Connect with us!

follow @thesoniaalejandra

follow @mujeronmovement

Save your seat for Mujerón Movement 2023 Event HERE

 Work with Sonia:

Apply for Private Coaching

Join the waitlist for Mujerón University 

Sign up for our FREE Masterrclass

Feliz dia de las Madres amigas! I wanted to record a special episode for you this Mother’s Day week to reflect on some of the lessons I have learned on my motherhood journey.

So much has changed in the last year and a half and I have learned so much from raising my little Ezra. He completely changed my life and like any change in our lives it can be very overwhelming but nonetheless there are many lessons to be learned.

In this episode I talk about:

-Doubling down on self care during transitions or change

-Identify what areas of your life or business you need support and delegate

-Make intentional decisions that include rest

-Change your perception of time so you don’t quit on your goals

No matter what you are building or what part of your journey you are in I believe these lessons will resonate with you.

If you're ready to go deeper into how you are going to build your dream life, join me on May 18th for my free masterclass. Register here for the 5 Key Steps to Build Your Dream Life. 

P.S. By signing up for this free masterclass you will be the first to get access to sign up for the next round of Mujerón University. Enrollment opens soon!

Connect with us!

follow @thesoniaalejandra

follow @mujeronmovement

Save your seat for Mujerón Movement 2023 Event HERE

 Work with Sonia:

Apply for Private Coaching

Join the waitlist for Mujerón University 

Sign up for our FREE Masterrclass

One of the fastest way to reach a new goal is by embodying your new identity. You know how the saying goes, envision your highest-self and start showing up as her. But what does that even mean?

To me it means you not only take action and make decisions as your highest self would but you also start thinking as she would, dressing as she would, talking as she would, all around start embodying your highest self.

Your perception becomes your reality.

If you are able to practice and envision your highest self daily it slowly becomes our new reality because your unconscious mind accepts this as the 'new normal'.

Our special guest, Personal growth Blogger and Mujerón University Alumni, Anina Alvarez, share how she has used this mindset tool to help her reach new goals but also how she has learned to set boundaries to not let this idea keep her from evolving.

Anina had always had a feeling that she was meant for something more in life but never really took the time to explore what that something was. In her 20s, she was focused on her education, career, dancing, and simply having fun. But, now that she is in her 30s and have accomplished so much, she has wondered what is next for her. The simple questioning of her purpose has led her to journal, lean on spiritual practices, read books, and sign up for coaching to gain some clarity.

After a while of overthinking and deep reflection, Anina realized that what she truly wants is to express herself and become the woman of my dreams.

On this episode we talked about:

-Letting go of what no longer serves you.

-Get curious about your interests/passions.

-Practice what makes you happy without any Expectations.

-Change your words to improve your mindset.

Let us know on IG if this resonated with you!

If you're ready to go deeper into how you are going to build your dream life, join me on May 18th for my free masterclass. Register here for the 5 Key Steps to Build Your Dream Life. 

P.S. By signing up for this free masterclass you will be the first to get access to sign up for the next round of Mujerón University. Enrollment opens soon!

Connect with us!

follow @itsaninaalvarez

follow @thesoniaalejandra

follow @mujeronmovement

Save your seat for Mujerón Movement 2023 Event HERE

 Work with Sonia:

Apply for Private Coaching

Join the waitlist for Mujerón University 

Sign up for our FREE Masterrclass

Amiga, it's important to be kind and considerate of others, constantly trying to please everyone can be exhausting and can lead to neglecting your own needs. It's okay to say no. Remember that you can't please everyone and that's okay. Focus on being true to yourself and what makes you happy.

In this episode I share how to Overcome being a People Pleaser:

1. Having self-awareness

2. Understand why you are a people pleaser

3. Set boundaries

4. Prioritize your own needs

5. Practice self-compassion

6. Seek support

If you're ready to go deeper into how you are going to build your dream life, join me on May 18th for my free masterclass. Register here for the 5 Key Steps to Build Your Dream Life. 

P.S. By signing up for this free masterclass you will be the first to get access to sign up for the next round of Mujerón University. Enrollment opens soon!

Connect with us!

follow @thesoniaalejandra

follow @mujeronmovement

Save your seat for Mujerón Movement 2023 Event HERE

 Work with Sonia:

Apply for Private Coaching

Join the waitlist for Mujerón University 

Sign up for our FREE Masterrclass