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“We need people loving themselves so they can be the love in the world that we need so desperately”
In this solo episode of the Multiple Truths podcast, host Holly discusses the importance of inner child and teenage work for healing deep wounds, emphasizing the power of self-love and healing to break generational cycles of pain.
Holly expresses concern about the current state of darkness in the world, including issues like mental health crises, abuse, and corruption, while also sharing her hope for future positive shifts. She touches on the role of systemic issues, the necessity for collective healing, and the potential of plant medicine and holistic practices for deeper recovery.
🔑 In this episode you will learn :
Inner child work and teenage work is crucial
The darkness in the world is being brought into light
Holistic healing, the self love journey, coming home to self
👉🏼 Join our next woman circle seminar HERE
Timestamps ⏲️
00:00 Welcome to the Solo Episode: Navigating Today's World
00:54 The Current State of the World: Darkness and Hope
03:03 A Glimpse into Global Darkness: From Mental Health to Abuse
04:48 Exposing Systemic Issues: From Hollywood to Education
13:15 The Healing Journey: Why It's Essential
19:22 The Role of Plant Medicine in Healing
20:37 The Rise of Holistic Healing and Self-Love
26:21 The Importance of Healing Across Genders
32:03 Looking Forward: The Journey Ahead
38:16 Closing Thoughts: Gratitude and Hope
Stay connected 📲
Follow Multiple Truths on Instagram
Follow your host Holly Krack on Instagram
Watch our full video episodes on YouTube
“Fear is going to be there no matter what. Let yourself feel the fear and jump anyway”
In this solo episode of the Multiple Truths Podcast, host Natalia shares a deeply personal journey about the creation of her alter ego at the age of seven as a means of protection and coping with feeling unseen and unsupported due to familial responsibilities and challenges.
Born in Poland and raised in Canada as the eldest of four, Natalia candidly discusses the weight of responsibility placed on her from a young age and how this contributed to her feeling invisible and the need to suppress parts of herself. She delves into themes of self-sacrifice, suppression of emotions, and the subsequent creation of an alter ego to navigate these experiences. Natalia highlights her personal breakthroughs, including the importance of self-love, accountability, and owning her power, as she navigates past traumas and relationships.
Throughout the episode, she emphasizes the significance of being seen, heard, and validated, both by oneself and others, and encourages listeners to embrace their true selves unconditionally, shedding light on the transformative power of self-acknowledgement and acceptance.
👉🏼 Join our next woman circle seminar HERE
🔑 In this episode, you will learn :
The concept of alter ego and its impact on self-perception and relationships.
The importance of self-love, self-acceptance, and healing from past experiences.
How to take ownership of your life and emotions to reclaim your personal power.
Timestamps ⏲️
00:00 The Journey of Starting a Podcast
01:17 Exploring the Concept of the Alter Ego
02:45 A Deep Dive into Personal History and Family Dynamics
10:12 The Creation and Impact of an Alter Ego
17:53 Embracing Emotional Vulnerability and Self-Discovery
21:07 The Power of Self-Love and Taking Accountability
28:34 Concluding Thoughts and Gratitude
Stay connected 📲
Follow Multiple Truths on Instagram
Watch our full video episodes on YouTube
Follow Natalia on Instagram
“Moving forward in your life is not the same as moving on”
In this deeply moving episode of the Multiple Truths Podcast, host Brittany welcomes Brie Ocea, who shares her heart-wrenching story of losing her two-and-a-half-year-old son, Romeo, in a drowning accident. Brie's candid recount of the tragedy, the profound impact it had on her life, and her journey towards healing highlights themes of resilience, the power of spirituality, and the continuous bond with loved ones who have passed away. Despite the immense challenge of moving forward, Brie emphasizes the importance of joy, self-love, and the unique relationship she maintains with Romeo, who she believes continues to influence her life meaningfully.
This episode encourages listeners to embrace vulnerability, cherish personal connections, and find strength in the face of unimaginable loss.
👉🏼 Join our next woman circle seminar HERE
Timestamps ⏲️
00:00 Welcome to The Multiple Truths Podcast: A Special Guest's Inspiring Journey
02:40 Brie Osha's Heartbreaking Story: Loss, Grief, and Spiritual Awakening
11:05 Navigating the Stages of Grief and the Power of Spiritual Connection
25:59 The Importance of Community and Human Connection in Healing
30:03 Romeo's Last Memory and the Everlasting Bond
34:10 A Tragic Day at the Pool: A Mother's Nightmare
37:20 The Journey of Grief and Acceptance
40:07 Embracing New Beginnings and Self-Love
44:27 The Power of Choosing Yourself
50:26 Connecting with Loved Ones Beyond the Physical
55:30 Closing Thoughts and Gratitude
Stay connected 📲
Follow The Multiple Truths Podcast on Instagram
Find out more about Brie Ocea on Instagram
Watch our full video episodes on YouTube
“We can grow individually to a certain extent, but as social beings, we need community to keep growing”
Welcome to The Multiple Truths Podcast with your hosts Brittany, Natalia, and Holly! We're all about diving deep into the healing power of community, especially when it comes to addressing the 'sister wound' among women.
Join us as we create a safe, non-judgmental space where we explore the magic of self-love, authenticity, and support through our shared experiences. We'll chat about the importance of vulnerability, honest communication, and unconditional love in building those amazing bonds that help us heal from past hurts.
Throughout this episode, we'll tackle some important themes like overcoming jealousy and judgment, the journey of inner growth, and the crazy societal pressures that we all feel. Together, we'll uncover the incredible potential we have as women to lift each other up and embark on incredible journeys of self-discovery. So, grab a cup of tea and get cozy with us!
👉🏼 Join our next woman circle seminar HERE
Timestamps ⏲️
00:00 Welcome to the Multiple Truths Podcast
02:24 The Power of Women Supporting Each Other
05:10 The Importance of Vulnerability in Relationships
09:42 Overcoming Societal Pressures and Embracing Authenticity
12:01 The Power of Open Communication and Honesty
21:49 The Importance of Honoring Differences and Multiple Truths
29:24 Overcoming Personal Challenges
33:09 The Strength in Friendship
41:09 The Healing Power of Women's Circles
44:20 The Future of the Podcast
47:20 Final Thoughts and Farewell
Stay connected 📲
Follow The Multiple Truths Podcast on Instagram
Subscribe to The Multiple Truths Podcast YouTube Channel
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