Are you trying your best? in life, the best thing to do, is to try your best. There is no room for regrets and guilt when you try the best you can with the resources available to you. That’s all you can do.

Seasonal Affective Disorder impacts a lot of us- even those who may not be actively struggling. How can I recognize it and what can I do about it?

After a two week hiatus, I’m back!! Tune in to see where I have been, what has been going on in my crazy life, and what my plans are for the rest of this year.

Time management is SO important for self-improvement. How do you manage your time? How can you manage your time better?

Are you a complainer? There is a huge difference between being a complainer and getting something off of your chest. Learn to control your words.

Sometimes you have to make yourself uncomfortable to become a stronger person.

There is a huge difference between being narcissistic and having self love, appreciation, and value. Often times, we are hesitant to appreciate ourselves in fear of being seen as conceited. Is being selfish a bad thing?

What is burn out? How do I deal with burn out? Can we prevent burn out? Tune in to hear my take on how to cope with burn out.

Whether it be Instagram, TikTok, YouTube, or Podcasting, there isn’t a certain type of format that everyone agrees with and immediately decides to use. Some people thrive off of brand deals, others thrive off of pure motivation, and others just do it for the money. What is important to you? How can you profit off of your experience? What does it take to make someone great?

What does it mean to go MIA? Why do some people go MIA? How should we react when this happens?