Psychiatrist Pooja Lakshmin speaks about her book <a href= "https://www.poojalakshmin.com/realselfcare" target="_blank" rel= "noopener">Real Self-Care</a>, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing. Find show notes, transcript, and more at <a href= "https://thenocturnists.com/conversations/2023/08/17/ep42-pooja-lakshmin" target="_blank" rel="noopener">thenocturnists.com</a>.

Psychiatrist Pooja Lakshmin speaks about her book Real Self-Care, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing. Find show notes, transcript, and more at thenocturnists.com.

Psychiatrist Pooja Lakshmin speaks about her book <a href="https://www.poojalakshmin.com/realselfcare" rel="noopener noreferrer">Real Self-Care</a>, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing. Find show notes, transcript, and more at&nbsp;<a href="https://thenocturnists.com/conversations/2023/08/17/ep42-pooja-lakshmin" rel="noopener noreferrer">thenocturnists.com</a>. &nbsp;

The Myths of Self-Care with Pooja Lakshmin, MD

The Nocturnists is an award-winning medical storytelling podcast, hosted by physician Emily Silverman. We feature personal stories from frontline clinicians, conversations with healthcare-related authors and art-makers, and special podcast documentary series such as “Post-Roe America,” “Shame in Medicine,” “Black Voices in Healthcare,” and “Stories from a Pandemic. Our mission is to humanize healthcare and foster joy, wonder, and curiosity among clinicians and patients alike.

**Anthem Award winner, two-time Webby Award nominee, and Ambie Award finalist for Best Indie Podcast in 2023.** 
Learn more at thenocturnists.org.

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Medicine

Health & Fitness

Personal Journals

The Nocturnists is an award-winning medical storytelling podcast, hosted by physician Emily Silverman. We feature personal stories from frontline clinicians, conversations with healthcare-related authors and art-makers, and special podcast documentary series such as “Post-Roe America,” “Shame in Medicine,” “Black Voices in Healthcare,” and “Stories from a Pandemic. Our mission is to humanize healthcare and foster joy, wonder, and curiosity among clinicians and patients alike. **Anthem Award winner, two-time Webby Award nominee, and Ambie Award finalist for Best Indie Podcast in 2023.** Learn more at thenocturnists.org.

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The Myths of Self-Care with Pooja Lakshmin, MD

The Myths of Self-Care with Pooja Lakshmin, MD

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