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Psychiatrist Pooja Lakshmin speaks about her book Real Self-Care, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing.
Find show notes, transcript, and more at thenocturnists.com.
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581581 ratings
Psychiatrist Pooja Lakshmin speaks about her book Real Self-Care, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing.
Find show notes, transcript, and more at thenocturnists.com.
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