Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness.

In “The Nature of Self-Care”, we dive into:

🧠 What is Self-Care? Understand the real definition vs. misconceptions 🚧 Barriers to Wellness: Spot the hidden roadblocks that sabotage your habits 📆 How to Create a Routine: Build lasting self-care practices that actually work 🌟 Wellness Lifestyle: How consistent self-care boosts your mental clarity, energy, and quality of life

🎤 Meet the Expert: Dr. Steven Reyes is a bariatric psychologist and nationally recognized speaker, blending science with compassionate coaching. With nearly two decades of experience and a soon-to-be-released book "The Bariatric Code", Dr. Reyes helps thousands build a lifestyle of lifelong success after weight loss surgery.

This session is perfect for: ✅ Post-op bariatric patients ✅ Anyone struggling with burnout or emotional fatigue ✅ Those seeking balance in body, mind & life

✨ Fulfillment, resilience, and confidence begin with intentional self-care. Watch now and take the first step toward lasting well-being.

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

 

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

 

 Our Guest Speaker’s contact information:

Dr. Steven Reyes

Instagram: @dr.stevenreyes

Website: www.drstevenreyes.com

Free download link for Dr. Steven Reyes intro to his book: https://www.drstevenreyes.com/bariatric-code-free-download