The new dietary guidelines are out, and if you felt a mix of confusion, skepticism, and mild dystopian dread… you’re not alone. From the upside-down food pyramid (yes, South Park called it) to a big reversal on saturated fat, these new guidelines are chock-full of both nutrition and philosophical issues. So join us, two Registered Dietitians, as we dig into concerns around ‘healthy fats’, conflicts of interest and a blatant disregard of health equity and real-world access to food. 

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Things we talked about and additional reading: 

• Eat Real Food
• Press Conference
• New Dietary Guidelines
• Expanded New Dietary Guidelines
• Americans Don’t Meet Guidelines
• Dietary Guidelines Appendices

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**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**