Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Keir Gellatly owner and head coach at Romulus Jiu-Jitsu in Golden Valley, MN. We get to know him, his philosophy a little bit about what the gym is all about.

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Reach Keir and Romulus Jiu-Jitsu: @coach.keir @romulusjj www.romulusjj.com