The Next Bite ~ A Food and Fitness Podcast

In Ep 111, Danye Phillips shares her money mindset and action strategies for paying of 10k credit card debt in 2019! There is also a snippet of her interview on the All About the Mouse Disney Podcast with Bryan Ripper at the end as a bonus sneak peek!

*

Check out Ep. 101 for Part 1 of this episode!

https://anchor.fm/fitnessempowerment/episodes/Ep-101-How-to-Conquer-Your-MONEY--Pay-OFF-Debt-in-2019-e34pbu

*

Connect with Danye Phillips on Instagram @danyephillips or email at [email protected]

*

Please consider leaving a rating and review for this podcast and share it with your friends to help the show grow! This truly helps the podcast to grow and I would be ever grateful for your support if you took 2 minutes to leave your honest thoughts.

*

Want to connect with Bryan Ripper and the All About the Mouse Disney Podcast? 

*

Head to allaboutthemousecentral.com

In Ep 110, Danye Phillips interviews Bryan Ripper from the All About the Mouse Disney Podcast about his weight loss journey and lifestyle transformation in connection with runDisney events.

*

Connect with Bryan Ripper on his podcast!

http://allaboutthemousecentral.com/all-about-the-mouse-podcast/

*

allaboutthemouescentral.com

*

Instagram @aatmpodcast

*

Facebook: All About the Mouse Disney Podcast

*

Book Mentioned: Kathy Bates by Stephen King

Podcast Mentioned: WDW Radio by Lou Mongello

http://www.wdwradio.com/

*

Connect with Danye Phillips on:

Instagram @danyephillips

Email me with your feedback about the podcast at [email protected]

*

Need your Healthy Disney Planning Guide?

Head to www.danyephillips.com/e-book or search "Healthy Disney" on Amazon!

In Ep 109, Danye Phillips interviews Miss America La 2018, Holli Conway, about growth and personal development throughout her life and career.

*

Purchase your Healthy Disney Planning Guide at danyephillips.com/e-book (paperback available as well) or search "Healthy Disney" on Amazon!

*

Consider leaving an honest rating and review on iTunes or wherever you listen to podcasts and you could win a FREE copy of my Healthy Disney Planning Guide. Take a screen shot of your review and email it to [email protected]

*

Connect with Holli on Instagram @missamericala or @missamerica or @welcometo_holliwood

*

If you love podcasts then take a listen to "The Dreamer Collective" podcast that Holli mentions!

*

Connect with Danye Phillips on Instagram @danyephillips or email me at [email protected] for guest ideas and collaborations!

In Ep 108, Danye Phillips shares with you 10 food choice strategies she uses to maintain her fit and healthy lifestyle. 

*

Leave an honest rating and review for The Fitness Empowerment Podcast and you may receive a shout out on a future episode and may win a FREE Healthy Disney Planning Guide!

*

To purchase your e-book or paperback version of my Healthy Disney Planning Guide head to danyephillips.com/e-book or search "Healthy Disney" on Amazon.

*

Need a healthy, organic meal prep company in North-West Louisiana? Head to caspianacatering.com and use code DANYE15 to save 15% off your first purchase.

*

Tag me in your favorite healthy foods and snacks on instagram @danyephillips 

*

Links mentioned in this episode:

1) Orgain Protein Shakes - www.orgain.com

2) Lori Harder Bliss Project Event - https://www.loriharder.com/events/bliss-project/

3) Kelly Kicking Cancer 5k - kellykickingcancer.org/event

4) Four Sigmatic - https://us.foursigmatic.com/

5) Vital Protein - www.vitalproteins.com

6) Awake Chocolate - www.awakechocolate.com

7) Lily's Sweets - https://lilyssweets.com/

8) Real Good - https://www.realgoodfoods.com/

In Ep 107, Danye Phillips interviews Dr. Karen Pendleton of Pairodocs Bio Rejuvenis about her article in LOLA Magazine covering the Benefits of CBD oil in your lifestyle!

*

Connect with Dr. Karen Pendleton on Instagram @drkaren1 or @pairodocsshreveport or visit her websites at askidrkaren.com and pairodocsonline.com

*

Listen to previous episodes with Dr. Karen (18, 64, and 103) at danyephillips.com/podcast

*

Visit ministryofhemp.com for further industry updates

Visit designsforhealth.com for supplement recommendation approved by Dr. Karen!

*

Connect with Danye Phillips on instagram @danyephillips or by emailing [email protected] or visit danyephillips.com/podcast for more podcast episodes!

*

Visit Lola Magazine online at readlola.com

*

Search "Healthy Disney" on Amazon or visit danyephillips.com/e-book for your e-book or paperback version of my Healthy Disney Planning Guide Volume 1

*

Visit Caspianacatering.com for your Supplements and Organic Food Meal Prep and Catering each week. Use Code DANYE15 to save 15% off your first purchase.

In Ep 106, Danye Phillips shares with the snackers out there, 5 healthy snack alternatives for popular snacks we grew up with in our lives.

*

Connect with Danye on Instagram @danyephillips and leave an honest rating & review on your favorite podcast listening site!

*

Want to connect for a podcast interview? Email me at [email protected]

*

Ready to plan your next Disney Vacation? Get your planning guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon!

*

Snacks mentioned today:

1) Pop chips: https://www.popchips.com/

2)Smart Sweets Gummies: https://smartsweets.com/

3)Lily's Chocolate: https://lilyssweets.com/

4)Sea Point Farms Dry Roasted Edamame: http://www.seapointfarms.com/index.html

5) Four Sigmatic: https://us.foursigmatic.com

In Ep 105, Danye Phillips interviews Jessica Comegys of Caspiana Catering and Boutique Meal Prep about the aspects of being the Hostess with the Mostess!

*

Connect with Danye at www.danyephillips.com and on IG @danyephillips or [email protected]

*

Connect with Jessica at www.caspianacatering.com and on IG @caspianacatering

*

Purchase your Healthy Disney Planning Guide today at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon.

*

Leave an honest rating and review of this podcast to earn a FREE copy of my Healthy Disney Planning Guide V. 1 (Screen shot your review and send it to [email protected])

*

Purchase Your Subscription to LOLA (Ladies of Louisiana) Magazine today at readlola.com

*

Check out HumNutrition.com and us.FourSigmatic.com for your supplements and superfood additions to your nutrition regimen ;)

*

Use Code DANYE15 for 15% off your first purchase with Caspiana Catering (local to North West Louisiana).

*

Ep 18 Farm to Table with Jessica Comegys https://soundcloud.com/danyephillips/farm-to-table-w-jessica-comegys-caspiana-boutique-catering-meal-prep

In Ep 104, Katherine and Brendan Wright of the Detour to Neverland Podcast interview Danye Phillips about her story behind the idea of her latest book; Healthy Disney- Your Guide to a Fit and Magical Vacation; Volume 1.

*

Catch Up with Katherine and Brendan on Instagram @detourtoneverland_podcast or on their website at www.detourtoneverland.com

*

Grab your copy of my Healthy Disney Planning Guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon to purchase your e-book or paperback copy today!

*

Connect with me on Instagram @danyephillips or email me at [email protected]

In Ep 103, Danye Phillips chats with Dr. Karen Pendleton over coffee about handling objections from our loved ones along our fitness and health journey.

*

Healthy Disney Planning Guide Giveaway ends Friday morning at 8 am central! Check on my IG post from 12 Feb 19 for instructions for how to enter!

*

Search "Healthy Disney" on Amazon to purchase your e-book or paperback copy of Volume 1 today! Or go to danyephillips.com/e-book

*

Connect with Danye Phillips on instagram @danyephillips or email me at [email protected]

*

Connect with Dr. Karen on instagram @drkaren1 or askidrkaren.com

*

Need Healthy, Organic Meals Prepped and delivered (local to North West Louisiana)? Head to Caspianacatering.com and use Code DANYE15 to save 15% off your first order.

*

New to the podcast? Consider subscribing and leave us an honest rating and review to spread the knowledge you loved in this episode!

In Ep 102, Danye Phillips interviews Katherine and Brendan, hosts of the Detour to Neverland Podcast all about their love for Disney and promoting other Disney Entrepreneurs and Creatives!

*

Connect with Katherine and Brendan at https://detourtoneverland.com/

or on Instagram @detourtoneverland_podcast

*

Order your Healthy, Organic Meals by Caspiana Catering at www.caspianacatering.com and use code DANYE15 for 15% off your first order

*

Connect with Danye at www.danyephillips.com or email me at [email protected] or on Instagram @danyephillips

*

Need a Healthy Disney Planning Guide? Search "Healthy Disney" on Amazon or leave an honest rating and review for the Fitness Empowerment Podcast for an opportunity to win a FREE guide!

*

Items of note in this podcast:

- Podcast E.O.Fire by John Lee Dumas

- The Imagineer Podcast 

- The Never Growing Up Podcast

- YouTube: Disney in Detail

- YouTube: Charleton's Do Disney

- Instagram: Living by Disney

- Product/Service: Foolish Mortal Supply

- Instagram: @toystorydad

- Instagram: @disneycocktails

- Instagram: @isntitneatboutique (Disney Ears)