The Next Bite ~ A Food and Fitness Podcast

In Ep 101 of the Fitness Empowerment Podcast, Danye Phillips shares her strategies to conquer money and pay off debt in 2019!

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For more podcast episodes and platforms go to danyephillips.com/podcast 

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For your FREE copy of my Healthy Disney Planning Guide Volume 1, make sure you are subscribed to this podcast and leave an honest rating and review for this podcast on your site of choice (ie iTunes, SoundCloud, Anchor, etc) and then screen shot that review and email it to [email protected]

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Need your Healthy and Organic Meals without all the work? Check out caspianacatering.com and use code DANYE15 for 15% off your first purchase. (local to Northwest Louisiana).

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Search "Healthy Disney" on Amazon to purchase your eBook or paperback copy of my Healthy Disney Planning Guide Today!

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Where did I get my strategies? Check Out Gillian Perkins on YouTube, Chalene Johnson/The Chalene Show podcast and Jenna Kutcher at The Goal Digger Podcast!

In Ep 100 of the Fitness Empowerment Podcast, Danye Phillips interviews Julie Elster, owner of Double Your WDW (aka Walt Disney World), a website and podcast to help first time Disney Go-ers beat the overwhelm and analysis paralysis when it comes to planning a Walt Disney World Vacation!

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Connect with Julie and Double Your Walt Disney World Experience!

https://doubleyourwdw.com/

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Connect with Danye Phillips at https://www.danyephillips.com

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Have you bought your Healthy Disney Planning Guide yet? Search "Healthy Disney" on Amazon to purchase your eBook or Paperback copy today! Audio version for Volume 1 coming soon! 

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Stay up to date with all of the latest podcasts, YouTube videos, and Disney Fit Tips with Danye on Instagram @danyephillips

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Need Healthy, Organic, Farm to Table meals? (Local to North West Louisiana) Visit caspianacatering.com and use code DANYE15 to save 15% off your first purchase!

In Ep 99, Danye Phillips shares how she starts off her daily morning routine with a lemon ginger cayenne water that makes her wake up something to look forward to each day!

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To find more episodes of the Fitness Empowerment Podcast head to danyephillips.com/podcast

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Need a healthier meal prep in the Northwest Louisiana area? Try caspianacatering.com and use code DANYE15 to save 15% off your first order!

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Don't forget to leave a rating and review for this podcast to receive a FREE Healthy Disney Planning Guide!

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Search "Healthy Disney" on Amazon to purchase your eBook and Paperback copy of this book today!

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Check out Ep 98 for all things Vegan food and a plant based lifestyle with Lindsi Martin, co-owner of Well Fed.

https://soundcloud.com/danyephillips/ep-98-how-vegan-foods-will-increase-your-quality-of-life-w-lindsi-martin-of-well-fed

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Visit wellfedla.net for more information!

In episode 98, Danye Phillips interviewed Lindsi Martin about her experience transitioning to a Vegan lifestyle and becoming the co-owner of a Vegan restaurant named "Well Fed" in Shreveport, La.

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Connect with Danye at www.danyephillips.com and @danyephillips

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Get in touch with the Well Fed Crew at https://www.wellfedla.net

or on Instagram @wellfedla and @juiceduplinds

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Grab Your "Healthy Disney Planning Guide" at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon for the e-book, paperback, or audio version

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Order your organic meal prep from www.caspianacatering.com and use code DANYE15 to save 15% off your first order at check out!

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Other items mentioned in this episode! 

- Check out these documentaries: Food In & Fat, Sick and Nearly Dead

- https://www.doodleydeesfarm.com/

- Mahaffey Farms at https://cultivate318.com/

- http://scratchhousekitchen.com/

- https://rhinocoffee.com/

In Ep 97, Danye Phillips shares how YOU can Create Habits that Last in 2019 with 3 Remarkably Easy Steps!

Interested in my Healthy Disney Planning Guide? Click Here to purchase on Amazon!

Fund my kickstarter campaign to help me conduct research for Volume 2 of my Healthy Disney Planning Guide focused on Magic Kingdom! Click Here!

Need that Organic Food in your life? Shop Caspiana Catering and use Code DANYE15 to save 15% on your first purchase.

Connect with me on instagram @danyephillips or on YouTube for more FREE content every week!

Email me at [email protected] 

In Ep 96, Julie Elster of the Double Your WDW Podcast interviews me, Danye Phillips, about my Healthy Disney Planning Guide that released on Amazon in 2018. I share tips, tricks and strategies to maintain health and wellness at Walt Disney World in 2019.

Connect with Julie at http://doubleyourwdw.com

Interested in my kickstarter campaign? Check out this link! http://kck.st/2FT3tNF

Need a Healthy Disney Planning Guide? Click Here! Or search "Healthy Disney" on Amazon.

Check out my Website for more FREE content like my YouTube channel or Instagram! Consider joining my weekly newsletter for updates on the latest content and be the first to know about upcoming news and promotions!

In Ep 95, Danye Phillips shares the step by step process she took to plan out her first 12-week year modeled after the approach written by Brian P. Moran in his book, the 12 Week Year; How to accomplish more goals in 12 weeks than most people accomplish in a year.

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Want to stay up to date with Danye's latest FREE content? Consider joining her weekly email newsletter at www.danyephillips.com

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Need help with planning your Disney Vacation and making sure you don't come home 10 pounds heavier and full of guilt?

Check out my Healthy Disney Planning Guide (available via eBook and Paperback as of 21 Jan 19)

https://www.danyephillips.com/e-book

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Need some healthy, organic meals without doing the work yourself?

Check out Caspiana Catering and use Code DANYE15 to save you 15% on your first order at check out.

www.caspianacatering.com

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Can't wait to read or listen to The 12-Week Year by Brian P. Moran?

https://smile.amazon.com/12-Week-Year-Others-Months/dp/1118509234/ref=sr_1_1_sspa?ie=UTF8&qid=1547679404&sr=8-1-spons&keywords=the+12+week+year&psc=1

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Check out Ep 93 of the Fitness Empowerment Podcast to learn What worked in my business and life in 2018 and what did not!

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www.danyephillips.com/podcast

In Ep 94, Camille Walker, author and owner of the blog, My Mommy Style, shares with us her tips, tricks, and stories to navigating motherhood and maintaining her health while running a business.

Connect with Camille below:

Website/blog: mymommystyle.com

Instagram: @mymommystyle

Twitter: @mymommystyle

Facebook: My Mommy Style

Links Camille mentioned:

Fitness Instagram @gunning4fitness

Content Creation Courses on Teachable

Connect with Danye!

Website: www.danyephillips.com

Instagram @danyephillips

YouTube.com/danyephillips

Caspiana Catering & Meal Prep 

caspianacatering.com Code DANYE15 to save 15% off your first purchase.

Healthy Disney Planning Guide - Search "Healthy Disney" on Amazon.

Click on the cover photo of Danye flexing with Pluto!

In Ep 93, Danye Phillips shares 10 lessons she learned from 2018 that did not work in her life and business and then 10 lessons from 2018 that she implemented that did work and she plans to continue incorporating into her 2019 year!

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Curious about any of the books and websites mentioned in this episode?

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Healthy Disney Planning Guide

Search "Healthy Disney" on Amazon

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Extreme Ownership

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The Dichotomy of Leadership

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Caspiana Catering Organic Meal Prep - Shreveport-Bosser, La

Caspianacatering.com

Use Code DANYE15 to save 15% off first order

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Cryotherapy Spa - Local to Shreveport, La

chillandheal.com

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Connect with Podcast Host Danye Phillips at:

Instagram @danyephillips

YouTube.com/danyephillips

Website - https://www.danyephillips.com

In Ep 92 Donesa Walker of LearningRX in Shreveport, La shares the importance of training your brain in 2019 whether you are a 4-year old with ADD or a 70 year old Doctor!

Connect with Donesa and the LearningRX team below!

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https://www.learningrx.com/shreveport-bossier/

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(318) 797-8523

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facebook.com/learningrxshreveport.bossier

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8856 Youree Dr, Ste D

Shreveport, Louisiana 71115

Connect with Danye Phillips at:

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YouTube.com/danyephillips

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Instagram.com/danyephillips

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https://www.danyephillips.com