The Next Bite ~ A Food and Fitness Podcast

Field Guide to Fat Loss, A Digital 318 Nutrition Course created by Danye Phillips and The Training Ground is AVAILABLE for PURCHASE as you read this. From Jan 9th-18th, you can buy this self-paced, 8 week nutrition course and enjoy a customized nutrition coaching program at your own pace.

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Link to Purchase:

One Time Purchase of $297

https://danye-phillips.mykajabi.com/offers/xZAbeo8z

Payment Plan Option (3 Months at $105)

https://danye-phillips.mykajabi.com/offers/b6Pfw2E5

Watch this episode on YouTube at youtube.com/@thetraininggroundnwla

Connect with us on Instagram @danyephillips and @ttgsportsperformance

Visit www.ttgnwla.com/nutrition-coaching for all the details too!

Email us at [email protected] or [email protected]

If you want more details about this course, text the word NUTRITION to 833-432-2161 and we will answer your questions!

Thank you to Sarah for sharing her experience with our online course as a beta tester. If you are a researcher like she is when it comes to health and fitness for herself and her family, this course may be just what you've been looking for today!

Join Isabela for her "legal" perspective on our online nutrition coaching program and digital course, Field Guide to Fat Loss!

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Want to purchase this course? It will be available on Tuesday, January 9th 2024. Head to:

www.ttgnwla.com/nutrition-coaching

or Join the Waitlist

https://danyephillips.myflodesk.com/coursewaitlist

Watch this episode on YouTube at

youtube.com/@thetraininggroundnwla

Keep up with daily details on Instagram @danyephillips @ttgsportsperformance

Receive weekly healthy, macro friendly recipes by joining our Recipe Email list:

https://danyephillips.myflodesk.com/recipes

Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades.

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Join our nutrition course waitlist at www.ttgnwla.com/nutrition-coaching

OR

https://danyephillips.myflodesk.com/coursewaitlist

Catch up with day to day details on Instagram @danyephillips or @ttgsportsperformance

Watch this podcast episode at youtube.com/@thetraininggroundnwla

This episode shares our first Beta Tester testimony from our online nutrition course, The Field Guide to Fat Loss, that launched in October 2023. Parker Jones is a Psychiatrist at Brentwood Hospital in Shreveport, La and he's sharing his journey on health and nutrition with us today.

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For more details on our nutrition course and to join the waitlist, head to www.ttgnwla.com/nutrition-coaching

or

https://danyephillips.myflodesk.com/coursewaitlist

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Follow us for more details on Instagram @danyephillips and @ttgsportsperformance

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To watch our podcast episodes, head to our YouTube channel at youtube.com/@thetraininggroundnwla

Is your hard earned muscle mass worth losing when it comes to weight loss through a means like an Ozempic injection? My hope is that you'll feel more confident discussing this topic with your doctor if this is a route you're considering along your journey.

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Join the wait list for our nutrition course, The Field Guide to Fat Loss, for the January 2024 launch!

https://danyephillips.myflodesk.com/coursewaitlist

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Want weekly healthy recipes delivered to your inbox? Join our recipe email list!

https://danyephillips.myflodesk.com/recipes

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Visit www.ttgnwla.com for more details about nutrition coaching and training options.

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Connect with us on social media @danyephillips @ttgsportsperformance

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Article Reviewed by Dr. Bill Campbell

Two-year effects of semaglutide in adults with overweight or obesity: the STEP 5 trial | Nature Medicine

https://www.nature.com/articles/s41591-022-02026-4

You don't want to lose out on your health progress over the holidays do you? No... you don't!

Here is our advice from the standpoint of personal trainers, a physical therapist and a nutrition coach... what are the big key items you need to focus on to stay on track with health, yet still enjoy your holidays.

Looking for a healthy, weekly recipe to test out? Join our recipe email list for a weekly recipe delivered straight to your email inbox. Link below

https://main-scene-789.myflodesk.com/a5y2l5iyyg

Visit www.ttgnwla.com/nutrition-coaching for more nutrition related information! Our online nutrition course launches in January 2024!

Catch up with us on Instagram @ttgsportsperformance @iancoyer @danyephillips @scottie_leblanc

Nutrition Coaches Mary Peoples and Danye Phillips share top mistakes dieters make and how to be aware and avoid them in today's episode.

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Watch today's podcast episode on our YouTube channel at youtube.com/@thetraininggroundnwla

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Catch up with us on Instagram @ttgsportsperformance @danyephillips @maryevelyn_

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Get the weekly recipes we send out by joining our email list! Head to www.ttgnwla.com and sign up with the pop up. (You can also DM us the word RECIPE on Instagram and we will send you the link to sign up there.

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Happy Holidays from our 318 Nutrition Coaching Team at The Training Ground!!!

Kristy Sepulvado is one of our nutrition clients at TTG and she's sharing her 61 pound weight loss journey with you all today. She's been able to increase her energy, start exercising and add some functional movements back into her lifestyle!

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For information on nutrition coaching and our online nutrition course visit www.ttgnwla.com/nutrition-coaching

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To join our email list head to www.ttgnwla.com and click on the pop up to enter your information.

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Connect with us on Instagram @ttgsportsperformance and @danyephillips @clayfoster100

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Watch our podcast episodes on YouTube at youtube.com/@thetraininggroundnwla

The 318 Nutrition Coaching team at The Training Ground provided a nutrition lesson for the Ladies Loyola College Prep High School Soccer team and this is some of the feedback we received! We are so proud of what these girls took away from our session.

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Join our email list for weekly recipes and behind the scenes info at www.ttgnwla.com (Click on the pop up to enter your email address)

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Check out our Instagram at @ttgsportsperformance @danyephillips @maryevelyn_ @clayfoster100

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Watch this episode on YouTube at youtube.com/@thetraininggroundnwla

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Many new clients or those interested in improving their health and fitness desire increased flexibility...but the question lies. Do you need flexibility or mobility to meet your goals? Perhaps both?

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This topic is discussed with TTG Sports Performance Owners Ian Coyer, Scott LeBlanc and Danye Phillips on episode 258 of TTG Radio.

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Book Mentioned: Becoming a Supple Leopard by Dr. Kelly Starrett

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Join our email list for weekly recipes and behind the scenes of The Training Ground. We send out links to our podcasts and YouTube videos as well.

Visit www.ttgnwla.com (Click on the pop up to join our email list).

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Watch this episode and others at Youtube.com/@thetraininggroundnwla

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Follow our Instagram channels for more daily fun and educational (yet goofy) content.

@ttgsportsperformance @iancoyer @danyephillips @scottie_leblanc

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To schedule an evaluation with our team email [email protected]