The Next Fix

The Next Fix

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The Next Fix episodes

  • You Can’t Outsmart Addiction: Lessons with Blake Hunt (Ep 73)

    Blake Hunt went from “stereotypical alcoholic” to therapist and recovery advocate. 🍺➡️🌱 In this episode, he opens up about relapse, humility, and how sobriety gave him a life worth living. You won’t want to miss this raw and inspiring conversation.

    Host Ryan Penley sits down with Blake Hunt to unpack his powerful journey through addiction, mental health struggles, and the long road to sobriety.

    Blake shares how alcohol became his escape from discomfort, the breaking point that led to hospitalization, and the humility it took to finally embrace recovery. He talks openly about relapse, treatment, and rebuilding his life—proving that healing is possible with the right support.

    Now thriving as a mental health professional, Blake finds joy in helping others, nurturing healthy relationships, and embracing the simplicity of sober living. His story is a reminder that recovery isn’t just about surviving—it’s about building a life worth living.

    📌 Learn more about Blake Hunt and his work at www.blakehuntrecovery.com

    ✨ Takeaways from this episode:

    🍺 Alcohol as an escape and its destructive grip
    🧠 The mental health crisis that changed everything
    🙏 Why humility is essential in recovery
    💪 How treatment, therapy, and support lead to growth
    ❤️ The healing power of relationships
    🌱 Joy and purpose found in helping others

    📌 For more from host Ryan Penley—including coaching, challenges, and resources—visit www.ryanpenley.org

    43 min
  • Armor Up: Ivan Fredette on Sobriety, Brotherhood, and Becoming More Than Just Sober (Ep 72)

    In this episode of The Next Fix Podcast, host Ryan Penley sits down with Ivan Fredette—coach, speaker, Iron Clad Brotherhood founder, and host of "The Final Relapse"—to unpack how he turned rock bottom into a framework for resilience, personal excellence, and brotherhood. Ivan shares the mirror-moment that forced change, the habits that kept him moving when motivation died, and how he reframed addiction into a superpower directed at purpose. 🛡️🧠

    ✨ In this conversation, you’ll discover:

    • 🧭 Ivan’s Five Pillars of Life: aspirations, relationships, health, revenue, oneness

    • ⚔️ The Iron Cs: clarity, confidence, courage, consistency, core values, charisma

    • ⏰ Why imperfect action (like not hitting snooze) compounds into identity change

    • 🤝 How brotherhood and community keep you accountable when life hits back

    • 🔁 How to turn relapse patterns into a relentless growth engine

      This isn’t just a sobriety story—it’s a leadership playbook for anyone ready to rebuild from the inside out and become someone they’re proud to follow. 🎧

      Connect with Ivan Fredette:

      👉 https://ivanfredette.com

      Connect with Ryan Penley:

      👉 https://www.ryanpenley.org

       

      45 min
    • How Does Burning Your Feet Keep You Sober? Firewalks & Second Chances (Ep 71)

      In this episode of The Next Fix Podcast, host Ryan Penley sits down with Dave Albin, America’s #1 Firewalk Instructor and founder of Firewalk Adventures. Dave opens up about his troubled childhood, his battle with addiction, and the pivotal moment that led him to 36 years of sobriety. 🙌

      For nearly two decades, Dave worked alongside Tony Robbins, guiding unforgettable firewalking experiences—including a world record in London where 12,300 people crossed burning coals in one night. Today, through his nonprofit Operation Do No Harm, Dave is using firewalking and other breakthrough experiences to empower veterans, first responders, and communities in need. 🛡️🔥

      ✨ In this episode, you’ll discover:

      • 🚧 How Dave overcame addiction and despair to rebuild his life.

      • 🔥 Why firewalking is such a powerful tool for personal growth and transformation.

      • 🌟 Behind-the-scenes lessons from working with Tony Robbins for 19+ years.

      • 🛡️ How Operation Do No Harm is bringing healing to veterans and first responders.

      • 💡 Why everyone has the power to rewrite their story.

        If you’re ready to break through fear, embrace resilience, and be reminded that it’s never too late to change your life—this is an episode you don’t want to miss. 🎧

        Connect with Dave:

        👉 https://firewalkadventures.com

        Connect with Ryan:

        👉 https://www.ryanpenley.org

        Keywords: addiction recovery, firewalking, personal development, Tony Robbins, mental health, Operation Do No Harm, resilience, entrepreneurship, community support, life transformation

        #sober #sobriety #wedorecover #addiction #suicideprevention #addictionrecovery #newepisode #TheNextFix #myrockbottomrecovery #potential #worldrecords #AA #alcoholism #Alcoholic 

        45 min
      • Why Your Subconscious Mind Holds the Key to Trauma Recovery with Jamie Green (Ep 70)

        In this inspiring episode of The Next Fix, Jamie Green—Trauma Release Specialist, NLP Life Coach, Reiki Master, and founder of SunshineSoulVibes—shares her journey from a childhood marked by pain to a life dedicated to healing and empowerment.

        Jamie opens up about:

        • 🌱 Overcoming childhood trauma and breaking free from limiting beliefs

        • 🧠 Harnessing the subconscious mind to create lasting change

        • ✨ Blending NLP, Reiki, and spirituality for deep emotional healing

        • 💡 Using intention as a driving force for transformation

        • 🛠 Her signature framework for releasing negative emotions and reprogramming beliefs

          Listeners will discover how:

          • 🌸 Trauma doesn’t define your purpose

          • 🔑 Faith, community, and self-awareness create a safe space for growth

          • 🎯 Sensory experiences can be a gateway to healing

          • 💪 You already have the tools to reclaim your power and rewrite your story

            About Jamie:

            Jamie has helped countless men and women heal from generational trauma, break cycles of emotional abuse, and step into their full potential—free from fear, shame, and the grip of the past. Her approach blends science, spirituality, and proven therapeutic techniques to guide clients toward emotional resilience, confidence, and lasting inner peace.

            🎧 Tune in to learn how to release what’s holding you back, reclaim your power, and step into your next chapter with courage and clarity.

            📌 Learn more about Jamie Green: https://sunshinesoulvibes.com/

            📌 Connect with your host, Ryan Penley: https://www.facebook.com/MyRockBottomRecovery

            #sober #sobriety #recovery #soberlife #cleanandsober #soberaf #sobercurious #addiction #AA #fyp #addictionrecovery #alcoholic #traumahealing #NLP #reiki #spiritualgrowth #holistictherapy #emotionalhealing #subconsciousmind #selfdiscovery #mentalhealth #personalgrowth #timelinetherapy #healingjourney #traumarecovery #mindbodyspirit

            45 min
          • Shot, Survived, and Saved: John Carter's Journey to Redemption and Rescue Dogs (Ep 69)

            A shot to the head and 90-day coma didn’t break John — they woke him. From Worcester’s mafia underworld, addiction, and prison to becoming an author, fitness coach, and service dog advocate, John’s story is the kind of transformation that reminds us: anything’s possible. Triggered to Change

            What You'll Hear:
            • ⚙️ The moment that shattered everything — and sparked a spiritual awakening

            • 💪 Addiction + incarceration as unconventional classrooms

            • 🔥 Building a life from the wreckage: Triggered to Change (his memoir) and Titanium Health & Fitness

            • 🐕 How his book’s proceeds help power service dog programs for people overcoming trauma and disability https://www.amazon.com/Triggered-Change-Life-Full-Turbulence/dp/B0DWLVRWW5

            • 🎤 How a TEDx talk positioned him as a voice of hope and action https://www.youtube.com/@turbulencebook

              Designed For:

              People who are done surviving and ready to thrive: survivors of trauma, seekers of purpose, and anyone curious about how to turn pain into service and power.

              🧭 Next Steps:
              • ← Listen: The Next Fix — hope and strategy for life post-addiction

              • ✍️ Grab Triggered to Change, where John’s life becomes your instruction manual: https://www.turbulencebook.com

              • 💬 Contact John about events or speaking: submit at his site

              • 📧 Reach out to host Ryan Penley: for coaching, collaborations, or resources ryanpenley.org

                44 min
              • The Truth About Inflammation, Frequencies & Faith: Rob Rene’s Journey to Exodus Strong (Ep 68)

                In this powerful episode of The Next Fix Podcast, I sit down with Rob Rene—former elite athlete turned faith-fueled wellness warrior—for a raw, honest, and inspiring conversation about recovery, resilience, and the pursuit of natural healing.

                After a near-fatal accident shattered his dreams of a professional running career, Rob spent 25 years in corporate America chasing success—but deep inside, something was missing. That “missing piece” became his mission: to help people heal physically, emotionally, and spiritually through biblical health principles and holistic science.

                💊 Rob is the founder of Exodus Strong, a revolutionary supplement brand that fuses 7 biblical ingredients with molecular hydrogen to fight inflammation, reduce stress, and restore your body’s natural balance.

                We dive into:

                ✨ Rob’s multiple rock bottom moments—and what pulled him out
                🧠 The emotional toll of losing identity & rediscovering purpose
                🌿 The healing power of nutrition, frequencies, and faith
                🔥 The dark truth behind big pharma—and why he walked away
                📖 How Rob’s spiritual transformation now fuels his mission to help 1 million people read the Bible daily

                 GUEST LINKS

                🌐 Learn more about Exodus Strong: https://exodusstrong.com

                📣 CONNECT WITH RYAN PENLEY

                 Website & Resources: www.RyanPenley.org

                #sobriety #addictionrecovery #addiction #betterliving #wedorecover #supplements #thenextfix #exodusstrong 

                46 min
              • Negotiating from the Heart and Winning with Arlene Cohen Miller (Ep 67)

                In this latest installment of The Next Fix, Ryan Penley welcomes Arlene Cohen Miller—A‑V Rated Attorney turned ICF‑certified coach and the visionary behind Jewel Consultancy. Arlene unveils how she navigated the pressures of a high‑powered legal career, motherhood, and personal adversity to discover heart‑centered negotiation as the key to confidence, clarity, and calm assurance. They explore:

                • Gratitude & Manifestation: Cultivating a love‑filled life

                • Breathwork & Relaxation: Inner healing techniques

                • Breaking the Hamster Wheel: Graceful momentum in life

                           Boundary Mastery: Clear, strong, and appropriate limits to protect yourself

                  • Transforming the Inner Critic: Becoming your own coach

                  • Emergency Tool Kit: Recalibrating to peace on demand

                    Arlene also shares details about her upcoming “Negotiating From the Heart” workshops and how daily self‑care practices like yoga and meditation sustain her clients’ growth.

                    🎯 Key Takeaways
                    • Your body often signals when it’s time to change—learn to listen.

                    • Authentic negotiation blends empathy with strategy.

                    • Daily rituals (yoga, meditation, breathwork) build resilience.

                    • Transform negative self‑talk into supportive inner coaching.

                    • Community and professional support accelerate personal growth.

                      🔗 Connect & Learn More

                      Arlene Cohen Miller

                      • Website:   https://www.jewelconsultancy.com/

                      • YouTube:  https://www.youtube.com/@arlenecmiller

                      • Instagram: @jewelcoach2

                        Ryan Penley   -  www.ryanpenley.org   

                        • www.myrockbottomrecovery.com  
                        • #sober #addictionrecovery #sobriety #clarity #thenextfix #myrockbottomrecovery #rockbottom #wedorecover #newbegginings  #fyp 

                           

                          39 min
                        • The Hidden Cost of Screen Time: Digital Addiction in the Home (Ep 66)

                          Hey, it’s Ryan Penley—and this week on The Next Fix, I sat down with someone who’s speaking truth about a growing issue we all see but rarely address head-on: digital addiction.

                          My guest, Mary Catherine Liscinski, is a Certified Life Coach who specializes in helping families navigate the complex, often overwhelming digital landscape. Whether it’s your kid locked into Fortnite or your own habit of doom-scrolling late at night, what we once saw as “just screen time” is now showing up as real behavioral addiction—affecting sleep, mental health, and our ability to connect as a family.

                          In this conversation, Mary breaks it all down:

                          ✔️ The difference between healthy screen use and digital addiction
                          ✔️ The rise of gaming disorder and its emotional impact
                          ✔️ How blue light affects your brain and body
                          ✔️ And most importantly—how to reclaim your peace and purpose in a screen-saturated world

                          This episode isn’t about guilt—it’s about awareness and action. You’re not powerless. You can take your home back from the grip of tech—and Mary gives us real tools to start.

                          🎧 Listen now on Apple Podcasts:

                          www.apple.com/podcast/thenextfix

                          🌐 Connect with Mary Catherine Liscinski:

                          Website – www.lifewalkcoaching.com
                          Instagram – @lifewalkcoaching

                          💬 Want more tools, support, or coaching from me?

                          Website – www.ryanpenley.org

                          #addictio #addictionrecovery #DigitalAddiction #ScreenTimeAwareness #TechDetox #GamingDisorder #MentalHealthMatters #ParentingInTheDigitalAge #BehavioralAddiction  #DigitalWellness #TheNextFixPodcast

                          49 min
                        • Breaking Free from Addiction & Validation: Jonathan Aslay on Purpose and Recovery (Ep 65)

                          In this powerful episode of The Next Fix, host Ryan Penley sits down with Jonathan Aslay—a renowned dating and relationship coach—to explore his raw, unfiltered journey from addiction to purpose. Once living in a $2.2 million home, Jonathan lost nearly everything through divorce, financial collapse, and a gripping addiction—not just to cocaine, but to the emotional high of online dating.

                          Together, they unpack the deeper layers of addiction, emotional health, and the role of self-love in building lasting recovery. Jonathan shares how finding purpose became his turning point—and how connection, compatibility, and personal responsibility now guide his life and coaching practice. Whether you're battling substance abuse, stuck in toxic dating cycles, or searching for deeper meaning, this episode delivers insight, hope, and practical wisdom.

                          🎧 Listen now on Apple Podcasts:

                          www.apple.com/podcast/thenextfix

                          📺 Learn more about Jonathan Aslay:

                          YouTube – www.youtube.com/@JonathanAslay
                          Website – www.jonathonaslay.com

                          🌍 Connect with host Ryan Penley and explore recovery resources:

                          Website – www.ryanpenley.org
                          Facebook – My Rock Bottom Recovery

                          #sober #sobriety #wedorecover #TheNextFix #addiction #addictionrecovery #motivation #newbegginings 

                          47 min
                        • Winning the Day: Mindset & Support Systems in Sobriety with Walt Blau (Ep 64)

                          Episode 64 Description 

                          Join host Ryan Penley as he sits down with Walt Blau, creator and host of the Be Raw Podcast, for a raw, unfiltered conversation about overcoming addiction and rebuilding a life of purpose. In this powerful episode, Walt opens up about:

                          • Hitting rock bottom and the pivotal moment he chose to quit cocaine and alcohol

                          • How his wife’s support and a safe environment fueled open, honest discussions

                          • The role of accountability partners and strong support systems in staying sober

                          • Using visualization and a success-focused mindset to maintain momentum

                          • Walt’s practical mantra of “winning the day”—simple, real steps toward lasting change

                            Whether you’re on your own recovery journey, looking for tools to support a loved one, or seeking inspiration for personal growth and life transformation, Walt’s story demonstrates the power of responsibility, simplicity, and belief in yourself.  @berawpodcast @waltblau

                            🔗 Listen now:

                            • Apple Podcasts: https://podcasts.apple.com/us/podcast/be-raw-podcast/id1511404859 podcasts.apple.com

                            Resources & Links

                            • Walt Blau / Be Raw Podcast

                              • Website: https://berawpodcast.com/
                              • Instagram: https://www.instagram.com/berawpodcast/

                            • Connect with Ryan Penley

                              • Website: https://www.ryanpenley.org
                              • Facebook: https://www.facebook.com/RyanPenley

                              #sober #sobriety #fyp #wedorecover #mindset #bereal #addiction #addictionrecovery 

                              48 min

                            About The Next Fix

                            From the publisher's feed

                            Sobriety is just the beginning⛓️‍💥—The Next Fix shares comeback stories that spark reinvention🚀. Host Ryan Penley, founder of the My Rock Bottom…