The NFP Podcast

In today’s episode of The NFP Podcast, hosts Amy and Emily sit down with Susan Miller, a fellow NFP teacher, homeschooling mother of five, and passionate advocate for natural family planning. Susan is an expert in the Billings Ovulation Method (BOM) and works with Catholic Women & Couples NFP, an organization dedicated to supporting couples in their NFP journey.

Amy and Susan dive deep into Susan’s personal story of discovering and embracing NFP, as well as her experience teaching the Billings Ovulation Method. They discuss what the Billings method is, how it works, and why it might be the right choice for couples seeking a natural approach to family planning.

The conversation also touches on the incredible work of Catholic Women & Couples NFP, including their mission to provide free NFP courses to Catholic women and couples. Susan shares how the organization helps individuals and couples gain a better understanding of their fertility and navigate the challenges of using NFP.

Tune in for an inspiring and informative discussion that’s sure to encourage and empower all who are interested in learning more about NFP!

Resources Mentioned in the Episode:

- https://ccnfp.org/

- https://boma-usa.org/

- https://femmhealth.org/

- https://mycatholicdoctor.com/

- https://www.fertilitypinpoint.com/

- https://www.bostoncrosscheck.com/

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In this empowering episode of The NFP Podcast, hosts Amy and Emily welcome Dr. Debra Gramlich, a family physician and passionate advocate for Natural Family Planning (NFP). Dr. Gramlich opens up about her personal journey from using birth control to embracing NFP, both as a woman and a medical professional. She shares the challenges and revelations that led her to move away from hormonal contraception and how NFP has transformed her approach to health, fertility, and patient care.

Join us as we discuss the importance of understanding your body, the benefits of NFP, and how making the shift to a more natural, holistic approach can impact your well-being. Dr. Gramlich also offers practical advice for those considering NFP, whether you're new to the method or navigating your own fertility journey.

Don’t miss this insightful conversation that highlights how embracing your fertility can be an empowering step toward better health and well-being!

Tune in now to hear Dr. Gramlich's inspiring story and gain valuable insights on NFP!

Resources:

Dr. Gramlich: https://mycatholicdoctor.com/resources/doctors/debra-gramlich-md-cfcmc/

Creighton Model: https://creightonmodel.com/

In this episode of the NFP Podcast, hosts Emily and Amy sit down with Laura Forrest, the founder and facilitator of The Body Literacy Collective, a UK-based non-profit organization. Laura takes us through the innovative Read Your Body app, a groundbreaking tool designed to help individuals better understand and track their body's signals. Whether you're seeking to manage your health or gain a deeper connection to your own physical well-being, the app offers a personalized approach to body literacy.

Laura shares the story behind the app’s creation, who it is for, and how it can be used to foster greater self-awareness, manage symptoms, and empower users in their health journey. Join us for an insightful conversation about body literacy, self-care, and the future of wellness technology.

Tune in and learn how the Read Your Body app can transform the way you listen to your body!

Laura Forrest is the founder / facilitator of The Body Literacy Collective, the UK non-profit company that has developed and delivered the Read Your Body app in collaboration with the fertility awareness charting community. With a professional background in public health and experience as a certified fertility awareness educator herself, Laura is passionate about supporting and advancing body literacy for all.

Resources:

https://readyourbody.com/

https://readyourbody.com/educator-sign-up/

In this final installment of our three-part series on Humanae Vitae, hosts Emily and Amy bring their in-depth exploration to a powerful conclusion. They discuss the lasting impact of Pope Paul VI's encyclical on both the Church and society, addressing the controversies, the moral teachings, and the personal reflections that stem from this pivotal document. With thoughtful analysis and personal insights, they tackle how Humanae Vitae continues to influence modern discussions about marriage, family, and human dignity. Tune in for a reflective and empowering conversation that wraps up this enlightening series!

Resources:

Humanae Vitae: https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.html

In this episode of the NFP Podcast, Emily and Amy dive into the second section of Humanae Vitae, the powerful church document that illuminates the beauty of love and life. Join them as they explore Pope Paul VI’s profound teachings on the nature of human love, the dignity of marriage, and the responsible transmission of life. Through thoughtful reading and heartfelt discussion, they unpack the timeless wisdom that continues to guide and inspire Catholic families today. Whether you're new to Humanae Vitae or revisiting it with fresh eyes, this episode is sure to deepen your understanding of God’s design for love.

Tune in and be inspired by this engaging conversation about faith, family, and the enduring relevance of these teachings!

Resources:

Humanae Vitae: https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.html

In this first episode of a three-part series, Emily and Amy dive into the 1968 Catholic Church encyclical Humanae Vitae. This important document, written by Pope Paul VI, outlines the Church’s teachings on family planning and the transmission of human life. Listen as Emily and Amy carefully read and break down the first section of this thought-provoking encyclical, offering insight into its historical context, theological underpinnings, and the implications it has had on Catholic doctrine and family life. Join them for a thoughtful and engaging conversation as they explore this foundational text.

Resources:

Patrick Coffin Book: https://a.co/d/5yQvK4l

Humanae Vitae: https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.html

Theology of the Body for Beginners: https://a.co/d/bD3AVv3

In this powerful episode of The NFP Podcast, hosts Amy and Emily sit down with Dr. Peter C. Kleponis, a pastoral counselor and director of Integrity Counseling Services in King of Prussia, Pennsylvania. Together, they dive into the pervasive issue of pornography and its far-reaching effects on our culture, marriages, families, and individuals.

Dr. Kleponis sheds light on the psychological and spiritual wounds caused by pornography and offers insights into the path toward healing. Through the lens of faith, they explore how God's merciful love provides hope, restoration, and freedom from addiction.

Whether you’re seeking healing, supporting a loved one, or looking to understand the impact of pornography on society, this episode is a testament to the power of grace and the beauty of redemption.

Resources:

Dr. Kleponis' website: https://www.peterkleponis.com/

Dr. Kleponis' books: https://www.peterkleponis.com/books/

Theology of the Body for Beginners: https://a.co/d/3YYAiVW

Parents for Kids (books):

1. Good Pictures/Bad Pictures: https://a.co/d/10KkqUF

2. Wonderfully Made! Babies: https://a.co/d/4VzJsqS

3. Plunging Porn: https://a.co/d/6CQyOBz

May the Lord richly bless you this Advent season!

Resources:

1. Walking with Mary: A Biblical Journey from Nazareth to the Cross

https://a.co/d/68l0qzl

2. https://youtu.be/t7MZ23Y9JtY?si=sErahFZEOpnhiEK-

3. https://youtu.be/FklOlJQpbyk?si=a7O_EWCzF6ODaGP_

4. https://youtu.be/Alo3DY0sH5s?si=dKJU9RUiwUItIDsl

In this episode of the NFP Podcast, hosts Emily and Amy welcome Olivia Chasteen, an experienced instructor from Sympto-Pro Fertility Education. Olivia breaks down the science behind the Sympto-Thermal Method, explaining how tracking specific biomarkers—like cervical mucus and basal body temperature—helps individuals and couples monitor fertility.

The conversation also explores the different educational formats available through Sympto-Pro, from one-on-one consultations to online courses, designed to help people understand their fertility and use NFP effectively.

In addition to the technical side of the method, Amy, and Olivia dive into a powerful discussion about the impact of NFP on marriage. They talk about the ways NFP can strengthen relationships, foster deeper communication, and challenge couples to grow together spiritually and emotionally.

Whether you're new to NFP or looking for a different educational approach, this episode offers insight into the Sympto-Pro Fertility Education program and how it can support couples in their journey to live out a holistic, faith-filled approach to family planning.

Resources:

1. Sympto-Pro Website: https://symptopro.org/

2. Learning the method: https://symptopro.org/services/learn-to-use-symptopro

3. Social Media: https://www.facebook.com/SymptoProFertilityEducation

https://www.instagram.com/symptoprofertilityed/

4. Newsletter: https://symptopro.org/resources/newsletter

In the second half of their two-part series on the challenges of Natural Family Planning, Emily and Amy continue their candid conversation about the struggles of practicing NFP. This episode picks up where they left off, diving into the practical realities of living NFP—especially when life doesn’t go as planned. They explore talking to children about NFP, and the power of "NFP practicing parents." Emily and Amy also discuss cultivating emotional and spiritual resilience, finding moments of grace even amid difficulty. They share personal stories, insights from their journeys, and the wisdom they've gained.

Resources:

1. Beyond the Birds and the Bees: Raising Sexually Whole and Holy Kids

https://www.amazon.com/Beyond-Birds-Bees-Raising-Sexually/dp/1935940155