The NFP Podcast
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The NFP Podcast episodes

  • Episode 16: Guest Dr. Marguerite Duane
    In this special guest episode of The NFP Podcast, hosts Amy and Emily sit down with Dr. Marguerite Duane, a board-certified family physician and a leading expert in fertility awareness. With decades of experience treating women and educating healthcare professionals, Dr. Duane shares her deep knowledge of the science behind modern Natural Family Planning (NFP) methods. Whether you're new to NFP or looking to deepen your understanding, this episode is packed with valuable insights to help you navigate the world of fertility awareness and embrace the beauty of natural family planning.
    Resources:
    FACTS article on overview of methods
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9171018/
    FACTS website
    https://www.factsaboutfertility.org/
    FACTS webinar to learn more about which method is right for you
    https://www.factsaboutfertility.org/learn-more/webinars/
    App Link: Read Your Body
    https://readyourbody.com/
    1 hr 27 min
  • Episode 15: Current Events...Abortion and IVF
    In this episode of The NFP Podcast, hosts Emily and Amy delve into the complex and often contentious topics of abortion and IVF, exploring how they intersect with Natural Family Planning principles. They provide a thoughtful analysis of recent political events, including key speeches from the Democratic National Convention and a Trump rally, examining how these cultural issues are being addressed—or overlooked—by our nation's leaders. Join Emily and Amy as they offer their unique perspectives and insights on these critical matters, helping you navigate the current political landscape through the lens of NFP.
    Resources:
    Abortion Information: https://www.liveaction.org/
    Abortion alternatives....
    If you are facing an unplanned pregnancy and looking for options, there are free, confidential services available:
    Click on MyChoiceNetwork.org and find a clinic nearby.
    Or visit OptionLine.org. They can chat, talk by calling 800-712-HELP (800-712-4357), or respond to text through “Helpline” sent to 313131 — at anytime.
    You are not alone. Connect with caring, confidential professionals to get all of your options.
    Abortion healing: https://www.rachelsvineyard.org/
    IVF alternatives:
    https://creightonmodel.com/
    https://femmhealth.org/telemed/
    54 min
  • Episode 14: NFP...The Early Years
    In this episode of The NFP Podcast, hosts Amy and Emily dive into the importance of understanding the female cycle during adolescence. They explore how knowledge of the menstrual cycle can empower young women to develop healthy habits and build a strong foundation for their reproductive health. Amy and Emily share their favorite resources designed to guide and educate young women on this crucial topic, offering practical tips and insights for parents, educators, and teens alike. Whether you're a parent looking to support your daughter or a young woman eager to learn more, this episode provides valuable information to help navigate the journey to a healthy menstrual cycle.
    Resources:
    https://www.amazon.com/Happy-Girls-Guide-Being-Whole/dp/1735223727
    https://www.amazon.com/Guy-Stuff-Body-Book-Boys/dp/1683370260
    https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834
    https://mycatholicdoctor.com/
    https://sisterhoodcwa.com/
    https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2015/12/menstruation-in-girls-and-adolescents-using-the-menstrual-cycle-as-a-vital-sign
    https://www.ahajournals.org/doi/10.1161/JAHA.123.029372
    52 min
  • Episode 13: Arousal vs. Affirming Touch
    In this episode of The NFP Podcast, hosts Amy and Emily delve into the crucial differences between affirming and arousing touch within the context of Natural Family Planning (NFP). They explore how each type of touch serves unique purposes in fostering intimacy and connection in marriage. Amy and Emily also emphasize the importance of integrating both affirming and arousing touch to nurture a healthy and fulfilling marital relationship, especially when practicing NFP. Whether you’re looking to strengthen your bond or gain a deeper understanding of physical affection in marriage, this conversation offers valuable insights for couples on their NFP journey.
    32 min
  • Episode 12: NFP Effectiveness
    In this episode of The NFP Podcast, hosts Amy and Emily dive deep into the topic of natural family planning (NFP) and its effectiveness as a method for avoiding pregnancy. They break down the science behind different NFP methods, discuss the accuracy of tracking fertility signs, and share insights from real-life experiences. Whether you're considering NFP for the first time or looking to refine your approach, this episode offers valuable information on how to maximize its effectiveness.
    CDC Birth Control Effectiveness chart: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.cdc.gov/reproductive-health/media/files/contraception/US-SPR-Slides-2016.pdf
    FABM effectiveness: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.factsaboutfertility.org/wp-content/uploads/2024/05/What-Are-FABMs.pdf
    33 min
  • Episode 11: Expectations
    In this episode of The NFP Podcast, hosts Amy and Emily dive into the critical topic of expectations surrounding sexual intercourse while using Natural Family Planning (NFP) compared to pharmaceutical birth control or barrier methods. They explore how different methods impact intimacy, communication, and relationship dynamics.
    Amy and Emily discuss the importance of adjusting and sharing expectations with your spouse, emphasizing how open communication can transform your family planning journey. They provide practical advice, personal anecdotes, and expert insights to help couples navigate these conversations and set realistic expectations.
    Whether you’re considering switching to NFP, currently using it, or just curious about how it compares to other methods, this episode offers valuable perspectives and tips to enhance your relationship and family planning experience. Tune in for an honest and enlightening discussion that highlights the power of mutual understanding and shared goals
    43 min
  • Episode 10: Family Planning Review...Is it wrong? Part 2
    Join host Amy for the second part of our Family Planning Review series on The NFP Podcast. In this episode, Amy dives deeper into the insightful journey shared by the hosts of the Now That We're A Family Podcast. With her thoughtful commentary, Amy explores the highs, lows, and pivotal moments of their family planning experience. She reflects on their challenges and triumphs, offering her unique perspective. Don't miss out on this enriching conversation highlighting the importance of intentional family planning.
    52 min
  • Episode 9: Family Planning Review...Is it wrong?
    In this special episode of The NFP Podcast, host Amy takes a reflective journey into the thoughts and life experiences shared on a recent episode of the popular Christian podcast, Now That We're A Family. Join Amy as she provides insightful commentary and heartfelt praise for this brave and bold family.
    Amy dives into the key takeaways and inspiring moments from the episode, offering her unique perspective and connecting the dots to the principles of Natural Family Planning. This episode promises to be a thoughtful and uplifting exploration of faith, family, and the power of shared experiences.
    Tune in to gain a deeper understanding of the values that guide us and be inspired by the stories of those who live their faith with courage and conviction.
    44 min
  • Episode 8: IVF and NFP....Part 2
    Join hosts Amy and Emily for the second part of our enlightening series on IVF and Natural Family Planning (NFP). In this episode, we delve deeper into the hopeful world of restorative reproductive medicine. We’ll share our favorite alternative approaches that align with NFP principles, offering you a wealth of resources to explore.
    Discover how these methods can bring new possibilities and support your journey toward achieving reproductive health and family planning goals.
    Resources:
    https://www.factsaboutfertility.org/blog/
    https://femmhealth.org/
    https://fertilityfriday.com/
    https://iirrm.org/
    https://www.hormonegenius.com/
    https://thepcosnutritionist.com/
    https://www.larabriden.com/blog/
    https://naturalwomanhood.org/
    https://www.newsweek.com/address-infertility-its-time-give-real-reproductive-health-options-opinion-1911975
    https://popepaulvi.com/
    https://www.instagram.com/napro_fertility_surgeon/?hl=en
    39 min
  • Episode 7: IVF and NFP...Part 1
    In this episode of The NFP Podcast, hosts Emily and Amy delve into the topic of in vitro fertilization (IVF) and its ethical implications for Christian couples seeking to achieve pregnancy. We begin by explaining what IVF is and why it is not considered ethical from a Christian perspective. Emily and Amy provide thoughtful insights on the importance of respecting the dignity of man, woman, and children as beings made in the image of God. They encourage couples to explore restorative reproductive alternatives that align with these values. Join us for an enlightening discussion on balancing faith and family planning.
    36 min

About The NFP Podcast

From the publisher's feed

Welcome to "The NFP Podcast," where hosts Amy Smith and Emily Appeldorn bring over a decade and a half of experience guiding single women and married couples through the intricacies of natural family planning (NFP).

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