We all know that exercise is important for a healthy body and mind but who do you see and how do you get started when you want to choose the right exercise for your lifestyle? 

Tod Johnston chats with Perth Exercise Physiologist Damian Pavlinovich from Como Fitness.

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The Kalamunda Garden Festival is right around the corner, and Tod Johnston spoke with Andrew Osenton about what we can look forward to and a legendary gardening guest who will be making an appearance.

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Tod Johnston was joined by Esteemed Director and Choreographer Drew Anthony and multi-discipilned artist Elaina O’Connor who plays Sandy, in Grease the Musical.

Grease the musical is back live on stage! Performing at the Royale Theatre in Northbridge the latest production will be grittier and more electrifyng than ever before Strictly limited season from June 1 so dont miss out - tickets available from ticketmaster.com.au

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We all know that exercise is important for a healthy body and mind but how does exercise help in in the recovery from Covid-19?

Tod Johnston chats with Perth Exercise Physiologist Damian Pavlinovich from Como Fitness.

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The City of Rockingham’s unanimous rejection of the WA government’s proposed Penguin Discovery Centre on Penguin Island has been welcomed by local campaigner's Save Rockingham’s Little Penguins.

Convenor of the Save Rockingham’s Little Penguins campaign Dawn Jecks explained the current situation to The Nightshift's Tod Johnston.

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We all know that exercise is important for a healthy body and mind but who do you see and how do you get started when you want to choose the right exercise for your lifestyle? 

Tod Johnston chats with Perth Exercise Physiologist Damian Pavlinovich from Como Fitness.

See omnystudio.com/listener for privacy information.

Open-water swimmers might think they’re ticking all the right training boxes but they could be putting themselves at risk of some serious health issues by not getting enough sleep, according to a new study from The University of Western Australia.

Dr Ian Dunican, Adjunct Senior Research Fellow from the Centre for Sleep Science at UWA’s School of Human Sciences, is the Lead author of the study and spoke to Tod Johnston about their findings.

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Created during COVID the Joondalup Symphony Orchestra became a beacon for those in the North looking for connection, cultural activity, and community.

JSO has inpsired many members of the community to dust off their instruments and get back into music for the first time in decades. 

Tod Johnston spoke to Joondalup Symphony Orchestra Music Director Michaela Jones and President Phill Vincuillo about the fastest growing not for profit community orchestra Northern Suburbs.

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Tod Johnston spoke with Chris Blake Head of Community Engagement at St John WA.

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The Horsepower Highway is now regarded as one of the best street art trails in Australia after winning gold in the Best Rural Art and Best Sculpture Park or Trail categories, and picked up silver in the prestigious Best Street Art Trail award.

Tod Johnston spoke with Cassandra Beeck, Project Manager & Chairperson of The Horsepower Highway Gnowangerup

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