Welcome to the NK Active Podcast, and our arthritis awareness month.

We have a bonus episode this month. Nick, Charlie and Dave have a 'round table' discussion on How to enjoy being active whilst living with arthritis

Nick, Charlie and Dave discuss

- Do we need to try and de-medicalise Osteoarthritis

- Importance of lifestyle and exercises choices

- How the context is key and not the scan.

- Education and myth busting.

- 3 top tips to help people enjoy being active whilst living with arthritis

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

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#MoveForward #getactivestayactive #SportsTherapy

Welcome to World Arthritis day 2021!!!

We have a very special guest this month - Professor Catherine (Cathy) Bowen

Cathy is a major player in the Arthritis research world and sits within national and international teams and research teams helping to improve our understanding of osteoarthritis. Given how common osteoarthritis is, we still have much to learn.  

Nick and Charlie chat with Cathy covering  

- What is happening in the world of Osteoarthritis  

- Do we need to try and de-medicalise Osteoarthritis 

- Updates in imaging and early detection of osteoarthritis  

- How we can build links between research and Clinical teams to help patients 

- Education and myth busting. 

-  What the future holds.

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

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✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

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Podcast: https://kite.link/nk-active

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#MoveForward #getactivestayactive #SportsTherapy

Nick has had the Hylo V1 running shoes for over 8 months nowise thought it would be good to have a long term view.

You can watch Nick's initial thoughts on a Youtube live stream he done in January. He called them the names running shoe.

The Hylo V1 running shoe which is made from 100% natural materials, from a carbon positive company. The shoe is 100% vegan and will never end up in landfill!!!!!!!

Nick has been using them for daily use, work, gym and some running, listen to what his thoughts are on them long term.

Links

Nick's first review of the hylo shoes

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

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Podcast: https://kite.link/nk-active

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#MoveForward #getactivestayactive #SportsTherapy

It has been over 8 months since, Nick got a set of the Osaka IDO MK1 hockey shoes. Nick has been using the for training and matches so I can give a long term view.

Nick chats about the positives and the things that could be improved. However overall it is a fantastic hockey shoes and Nick is really excited to see what MK2 brings and also what the Osaka Kai (there shoe aimed as a training shoe).

Don't forget to listen to our previous podcast with Paul Griffin one of the key people involved in developing the shoe. 

Links

Osaka IDO MK1 Podcast episode

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

TikTok: https://www.tiktok.com/@nkactiveclinics

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Facebook: https://www.facebook.com/NKActiveclinics

Twitter: https://twitter.com/NKActiveclinics

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Podcast: https://kite.link/nk-active

YouTube: https://www.youtube.com/c/NKActiveClinics

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https://nkactive.co.uk/

#MoveForward #getactivestayactive #SportsTherapy

Welcome to the next NK Active Podcast Episode 14.  

Nick and Charlie chat about footwear and how it can help with the treatment of foot problems, with Charlie actually been the person with foot problems and how footwear helped her.  

They discuss:-  

Shoes in the video

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

TikTok: https://www.tiktok.com/@nkactiveclinics

Instagram: https://www.instagram.com/nkactiveclinics/

Facebook: https://www.facebook.com/NKActiveclinics

Twitter: https://twitter.com/NKActiveclinics

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Podcast: https://kite.link/nk-active

YouTube: https://www.youtube.com/c/NKActiveClinics

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#MoveForward #getactivestayactive #SportsTherapy

Welcome to episode 13.

Language is something we all use on a daily basis, however the language we use can effect someone injury and treatment in a positive or negative way. It is an area that is often overlooked, however we see the impact of using the right language at the right time.

For example image the thoughts that may go through someones head when the terms like 'your spine is crumbling' or 'your knees are shot' when explaining Osteoarthritis. This is called nocebic language and can install fear into someone and have a negative impact of treatment. Then think about the effect of, 'there are some age related changes, its ok' 

We try and be selective with the language we use in clinic and Nick, Charlie and Dave discuss the effects and some ways help and think about the language that is used within health care.

Don't forget to subscribe to the podcast.

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

TikTok: https://www.tiktok.com/@nkactiveclinics

Instagram: https://www.instagram.com/nkactiveclinics/

Facebook: https://www.facebook.com/NKActiveclinics

Twitter: https://twitter.com/NKActiveclinics

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

Podcast: https://kite.link/nk-active

YouTube: https://www.youtube.com/c/NKActiveClinics

_______________

https://nkactive.co.uk/

#MoveForward #getactivestayactive #SportsTherapy

Welcome to episode 12.

Setbacks can happen during the treatment process and there are many reasons why this can happen Nick, Charlie and Dave chat about what happens when set back occurs and we help people overcome it.

Common reasons include :-

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

TikTok: https://www.tiktok.com/@nkactiveclinics

Instagram: https://www.instagram.com/nkactiveclinics/

Facebook: https://www.facebook.com/NKActiveclinics

Twitter: https://twitter.com/NKActiveclinics

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

Podcast: https://kite.link/nk-active

YouTube: https://www.youtube.com/c/NKActiveClinics

_______________

https://nkactive.co.uk/

#MoveForward #getactivestayactive #SportsTherapy

Welcome to episode 11.

Nick, Charlie and David over the next 3 episodes we are discussing some of the issues that come up throughout the treatment process and how we over come them.

This month we chat about how to keep motivated during the treatment process, as sometimes it can be difficult to see progress or we can forget how far we have come, also life can get in the way. This can all effect motivation during treatment and possibly effect outcomes.

Enjoy and see you at the next episode

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

TikTok: https://www.tiktok.com/@nkactiveclinics

Instagram: https://www.instagram.com/nkactiveclinics/

Facebook: https://www.facebook.com/NKActiveclinics

Twitter: https://twitter.com/NKActiveclinics

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

Podcast: https://kite.link/nk-active

YouTube: https://www.youtube.com/c/NKActiveClinics

_______________

https://nkactive.co.uk/

#MoveForward #getactivestayactive #SportsTherapy

Welcome to episode 10, we are chatting with Tabatha who is a Podiatry student and completed a 6 week placement with NK Active as part of her training. Tabatha was the 2nd student we had on placement.

We have chat about what is like to be at NK Active and how the placement went for Tabatha along with what is it like to be a Podiatry student.

Enjoy and see you at the next episode

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

TikTok: https://www.tiktok.com/@nkactiveclinics

Instagram: https://www.instagram.com/nkactiveclinics/

Facebook: https://www.facebook.com/NKActiveclinics

Twitter: https://twitter.com/NKActiveclinics

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

Podcast: https://kite.link/nk-active

YouTube: https://www.youtube.com/c/NKActiveClinics

_______________

https://nkactive.co.uk/

#MoveForward #getactivestayactive #SportsTherapy

BONUS EPISODE

Welcome to David Rigg, our new exercise rehabilitator.

David has a wealth of experience working in the MoD and at Headley Court, the military head rehabilitation centre. The NHS and commercial health care helping to reduce sickness in the work place. He has a real passion for helping people recover from injury and get back to activity. Challenging fears and beliefs around areas like back pain.

However, more importantly......

We found out does he like

Tea or coffee? 

Pizza or Chips? 

What his favourite hobby is?

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶Visit The NK Active Website

🦵Our newsletter delivered to your inbox

✋Come say 'Hi' on Instagram

👀Visit our YouTube channel

_______________

We’d love you to come and join us on our socials.

TikTok: https://www.tiktok.com/@nkactiveclinics

Instagram: https://www.instagram.com/nkactiveclinics/

Facebook: https://www.facebook.com/NKActiveclinics

Twitter: https://twitter.com/NKActiveclinics

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

Podcast: https://kite.link/nk-active

YouTube: https://www.youtube.com/c/NKActiveClinics

_______________

https://nkactive.co.uk/

#MoveForward #getactivestayactive #SportsTherapy