The NK Active Podiatry Hub: Wellness & Podiatry Podcast

The NK Active Podiatry Hub: Wellness & Podiatry Podcast

By Nick Knight and the NK Active teamMedicineHealth & Fitness
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The NK Active Podiatry Hub: Wellness & Podiatry Podcast episodes

  • NK Active Podcast - Injury rehabilitation with our new staff member David

    Welcome to David.  

    Our newest member of the team, we have a chat about David's journey to getting to NK Active, including servicing in the military, working in the NHS, helping companies reduce the risk of sickness in the work place.  

    We discuss common myths around injury rehabilitation. We chat about the concepts and issues around manual handling thoughts and the importance of keeping moving, covering addressing peoples fears and beliefs around pain.  

    Enjoy and see you at the next episode  



    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    28 min
  • Managing an injury virtually

    Nick chat's with Dr Liddy Mawer, who was a patient at NK Active, that was treated 100% over video appointment.

    Liddy, had an Achilles tendon injury and using just video appointments Nick helped Liddy get back to running and help to run her first marathon.


    Liddy is also a GP and her and Nick discuss her experience of Virtual health care from a patient view point and also from a GP view point as well.


    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    41 min
  • The Osaka IDO MK1 - The world's first hockey shoe

    Nick chat's with Paul Griffin, one of the people behind the worlds first hockey shoe the Osaka IDO MK1 (in our opinion). Paul also gives us an exclusive about the next Osaka shoe the Kai!!

    We chat about Paul's journey as a Podiatrist to working in athletic footwear development and the people he met along the way.


    Also, of course covering the how the Osaka IDO MK1 one was born and I talk about what I love about the shoe and what could be improved on next time. For a MK1 this is am amazing shoe and hockey has been crying out for a hockey shoe for a long time!

    Links 

    Mike Friton Nike Designer


    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    52 min
  • NK Active Podcast - Been a Podiatry student at NK Active

    Welcome to episode 5, we are chatting with Kathyrn who is a Podiatry student and completed a 6 week placement with NK Active as part of her training. We have chat about what is like to be at NK Active and how the placement went for Kathryn along with what is it like to be a Podiatry student.


    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    21 min
  • What Causes Heel Pain?

    Heel pain is one of the most common reasons, Nick, Charlie and Natalie chat about what causes heel pain along with how it can be treated, including some self help tips. 

    We discuss Plantar fasciitis and the structures around the plantar fascia.  Calcaneal apophysitis (commonly known as Severs), Insertional Achilles tendinopathy.

    --------- 

    Links  ...

    • Self taping for plantar fasciitis
    • Taping for plantar fasciitis
    • Information videos about plantar fasciitis

    Shop Links ...

    • Fasciitis Fighter
    • Zinc oxide tape
    • Zinc oxide tape - 3 Pack



    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    47 min
  • Footwear advice with special guest Caroline French | NK Active Podcast

    Nick has a special guest Caroline French from W.J. French and Son. We have chat about all things footwear advice, along with certain types of shoes to help with certain types of foot pain. We discuss how to improve the relationship between medical and retail and how we work together.

    Links  ...

    • www.wjfrenchandson.co.uk



    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    35 min
  • Common causes of pain in the ball of the foot, why isn’t it metatarsalgia!

    Welcome to episode 3. Nick, Natalie and Charlie have a chat about common causes of pain in the ball of the foot, how they present and what can be done to treat them. Also some top tips to help with self treatment and how to reduce the risk of aggravating the problem.

    Links mentioned in episode ...

    • Morton’s neuroma box
    • Pair of metatarsal domes
    • Placing our metatarsal dome
    • Metatarsal dome
    • Plantar plate videos
    • Zinc oxide tape
    • Tone loops



    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    31 min
  • The Journey from Injury Back to Activity | NK Active Podcast

    Welcome to episode 2. This month we chat 2 tri-athletes, Natalie (Yes Natalie who works at NK Active) and Chris, who picked up injuries and are now back to full activity. We discuss their injury journey and how it felt getting an injury, along with exploring their treatment programme. Natalie and Chris are a couple as well so they share their insights into what it was like living with someone who has an injury. Finally Natalie and Chris offer their tips on what to do if you do pick up an injury.


    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    38 min
  • Welcome – Who are NK Active and what do we do

    Our 1st Podcast, come and meet the NK Active team, get to know the team and see what we do. We have a chat about how we got to where we are and the services we offer at NK Active, along with what you can expect if you even need to see us, including out 3D gait system our gym and rehabilitation process and who we can help.


    Thank you so much for listening today and as always #MoveForward.

    Nick and the NK Active team…

    _______________

    ✋✋Please, do come and say hi…

    🦶Visit The NK Active Website

    🦵Our newsletter delivered to your inbox

    ✋Come say 'Hi' on Instagram

    👀Visit our YouTube channel

    _______________

    We’d love you to come and join us on our socials.

    TikTok: https://www.tiktok.com/@nkactiveclinics

    Instagram: https://www.instagram.com/nkactiveclinics/

    Facebook: https://www.facebook.com/NKActiveclinics

    Twitter: https://twitter.com/NKActiveclinics

    LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

    Pinterest: https://www.pinterest.co.uk/nkactiveclinics


    Podcast: https://kite.link/nk-active

    YouTube: https://www.youtube.com/c/NKActiveClinics

    _______________

    https://nkactive.co.uk/

    #MoveForward #getactivestayactive #SportsTherapy

    21 min

About The NK Active Podiatry Hub: Wellness & Podiatry Podcast

From the publisher's feed

Interviews with some of our patients, collaborators, industry experts and the NK Active team on podiatry, recovery, injury rehabilitation, injury prevention and strength training.

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