Over the last nine episodes, we've listened to dozens upon dozens of clinicians tell their stories about shame. What have we learned? What can we take away from all of this? And where do we go from here?

Find show notes, discussion guide, transcript, and more at thenocturnists-shame.org.

According to medical culture, a clinician should "fix" illness, not have one – especially not a mental illness. But in reality, mental illness is incredibly common, and a huge source of shame, which may prevent us from seeking help. In this episode, we hear stories of sadness, "madness," stigma, grief, and the potential for healing.

If you or someone you love needs help, please see our list of "resources" in the episode show notes at thenocturnists-shame.org where you can find free, confidential support. And, as always, please take good care of yourself, whatever that may mean for you.

When healthcare workers put on their uniforms to go to work, what other roles, masks, or disguises do they put on as well? The norms and standards of our workplace culture are often more implicit than explicit, but many of us still go to great lengths to present a curated version of self at work that fits into this unspoken code of conduct. The right mask, we tell ourselves, will win the respect and trust of our colleagues and protect us from painful judgments and feelings of alienation. But what are the side effects of hiding parts of ourselves at work? And what about the parts of ourselves that remain exposed?

Find show notes, discussion guide, transcript, and more at thenocturnists-shame.org.

1 in 10 physicians will get sued at some point in their career – but physicians rarely discuss this, much less prepare for it. How do we bring litigation, and all the stress and shame associated with it, out of the shadows?

Find show notes, discussion guide, transcript, and more at thenocturnists-shame.org.

For most clinicians, the idea of harming a patient is a worst nightmare. But in a high-stakes profession, practiced by humans in a dysfunctional system, errors are nearly inevitable. So how do we deal with the shame that follows?

Find show notes, discussion guide, transcript, and more at thenocturnists-shame.org.

In medical culture, shame is often wielded as a teaching tool. We shame learners for not knowing, for forgetting, for making mistakes. When does this serve us? When is it harmful? Is there a better way?

Find show notes, discussion guide, transcript, and more at thenocturnists-shame.org.

On the path to medicine, we're constantly taking tests: MCAT, shelf exams, step exams, boards, and more. What are these numbers good for? What are they not good for? What is the emotional impact of these tests, and their scores, on medical learners?

Find show notes, discussion guide, transcript, and more at thenocturnists-shame.org.

We all arrive at the gateway to medicine carrying baggage from our past. We've had different hopes, hurts, and childhood arcs. How do these early life experiences guide us toward our careers? And once we "arrive," how do they impact the way we experience shame in the workplace?

Find show notes, discussion guide, transcript, and more at thenocturnists-shame.org.

Medical culture is filled with impossible ideals: the resident expected to work a 28-hour shift without complaint or error; the surgeon with the steel bladder; the doctor with perfect bedside manner; the student with all the answers. How should a doctor look, act, think, speak, dress, feel? What should they value?

In this episode, we explore the concept of "The Ideal Doctor." Where do these "ideals" come from? How are they communicated? And what do they have to do with shame?

Find show notes, transcript, and more at thenocturnists-shame.org.

What is shame? And how does it manifest in medical culture? In this episode, The Nocturnists teams up with two shame experts to investigate these questions. From a pool of over 200 stories submitted to The Nocturnists from healthcare workers across the US, the UK, and beyond, we'll explore the tension between who we are, and what the culture expects of us.

Find show notes, transcript, and more at thenocturnists-shame.org.