What will an industry that showed year on year growth and peaking in recent years, now look like in a post covid world?

This week we have dedicated this episode to eating disorder awareness week in order to help people better understand eating disorders, their seriousness as well as how & where they can ask for help.

Important links to get help;
https://www.beateatingdisorders.org.uk/
https://www.eatingdisordersni.co.uk/
https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/united-kingdom/u-k-eating-disorder-organizations-charities
https://seedeatingdisorders.org.uk/
https://youngminds.org.uk/
https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/eating-disorders/

The things about relationships we wish someone had told us about to build a strong and healthy relationship.

This week we kick off Season 3 of the podcast & launch the YouTube channel for the podcast so you can also watch & listen to us chit chat week to week. Ep 1 we kick off talking all things good, bad and ugly with rapid fat loss.

New YT Channel;
https://www.youtube.com/watch?v=C9GyhPS2oRU&feature=youtu.be&ab_channel=TheNotSoFitCouplePodcast

The 5 Day Free Myth of Motivation Event;
https://mycoach-school.com/5day-motivation

Today we chat about how to master motivation & the tricks and tips that have helped us better understand motivation in order to take action.

There is nothing that rattles us more than the people & companies that manipulate others into trying, buying & believing in nonsense products & "secrets" that result in nothing but disappointment, negative relationships and an empty wallet. Today we go on bullsh*t spree!

With 1.25 million people in the UK having an eating disorder, and a 66% increase in eating disorder hospital admissions in 2020, this week we delve into a very complex topic and discuss our beliefs into some of the causes and issues around this with Ben Carpenter.

This week we chit chat about how we can make progress at home, what kit to by to get the most bang for your buck and what to avoid.

This week we discuss what its like to live with Covid19 from our personal experience

This week we chat about the Internets topic of much debate, Cosmo's magazine cover featuring women of all different shapes & sizes, plus the effects of obesity during the pandemic.