The On-Call Empath

When threatened, our bodies have what is called a stress response, which prepares our bodies to fight, freeze or flee. However, when this response remains activated for extended periods of time without the calming influence of a supportive parent many adults grow up start experiencing chronic pain that comes out of the blue. Have you ever wondered where this mysterious pain comes from? 

My next guest Ariana Bucci talks about battling with TMJ, migraines, carpal tunnel syndrome and shingles in her mouth.  All while dealing with a narcissistic mother for several years! Tune in to see how she was able to finally get her life together and now a narcissistic abuse recovery coach. 

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*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.

After self-healing from over a decade of narcissist abuse my guest Lisa Latimer talks about her crippling low self-esteem and fear of failure, Lisa is a self-awareness facilitator and author, helping her clients silence fear, gain clarity, and create the fulfillment they crave in life and business. She's passionate about teaching women how to honor their empathic side while creating the degree of bad-assness that demands respect. The good news is that self-awareness can be developed and can transform your life. Find out how and start out the new year on the right track! 

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This bonus episode is a true comeback story that is characterized by overcoming all odds in the face of challenge. My guest Shangrila Rendon, Guinness World Record holder, best selling author, professional athlete, triathlon/endurance coach and motivational speaker, recently made her 2nd World Record for most Ironman-distance Triathlons completed by a woman in a short period by finishing twenty three 140.6-mile triathlon races (full Ironman-distance) in 34 days while raising money for charity to empower and support women, children and individuals with PTSD.

*Shangrila was featured in news (FOX, NBC, CBS, and international news), NY Times, Triathlete & Outside and other sport-focused magazines, radio talk shows and podcasts.

Guinness World Record Holder (2015) | Professional Ultra Triathlete | Endurance/Triathlon Coach | CEO, Founder & Head Coach of Feisty Fox Coaching | Swim video analyst, Running gait expert, Injury prevention specialist. Check out her website below: 

https://www.feistyfoxcoaching.com/homepage-1

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In this episode, my guest Tom Wurm talks about his own Near-death experiences (NDEs) and psychedelic experience, Dimethyltryptamine (DMT). We also take a deep dive into life after death and reincarnation.  Tom is a  Firefighter and Master Practitioner of NLP helping others become the best version of themselves. 

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The holidays should be filled with fun and cheer but for some empaths and HSP's can be a nightmare. Many of us avoid family gatherings where you might be trapped with a Narcissistic family member.  Our mental health and safety come first, and you will experience less emotional fallout afterward if you know how to protect yourself. 

My guest Yitz Epistein, the narcissistic expert makes a return visit to talk about how to actually deal with a narcissist during the holiday season.  The holidays are stressful enough and the last thing  Empath and HSPs need is more stress. Avoid being a victim of narcissistic abuse this holiday season and stay true to your authentic self. This is definitely an episode you do not want to miss!  Have a safe and Happy Holiday to all my listeners!