The On-Call Empath

There seems to be no shortage of narcissists in the world today.  Where do they come from and how does one develop narcissistic traits in the first place? In this episode, we will take a deeper dive into answering many questions by my guest, Yitz Epstein a narcissistic expert. 

The victims who have been subjected to narcissistic abuse, especially in the early developmental years, have issues with control, authority figures, and criticism well into adulthood.  In this episode, my guest Yitz talks about some of the best ways to protect yourself against narcissists in greater detail including the typically toxic behaviors to look out for.  A must-listen for all the Empaths & HSPs!    

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An empowered empath is someone who used to give their power away but has learned how to manage their sensitivity and reclaim power My guest Rebecca Garifo talks about narcissism, trauma specifically sexual and incest, and becoming an empowered empath.  Rebecca, grew up relying on communication with her spirit family since I couldn’t trust my born family. She goes into detail on how she survived a horrific past and managed to turn her life around by reclaiming her powers to start the healing process.  

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In this episode, Certified Trauma Support Specialist and Holistic Life Coach, Amy Fiedler returns to deliver a new understanding and perspective of where our healthcare system is flawed, failing us and keeping us sick. Amy talks about an alternative approach to your mental and physical health with an emphasis on self-advocacy and self-awareness. If your an Empath or HSP  frustrated with the healthcare system you definitely don't want to miss this episode! 

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Empaths may be unintentionally manifesting negative things and attract the wrong people that may drain their precious energy. Find out in this episode how to attract the right people and manifest love. My guest Emily Norwood, Certified Soul Mastery Coach talks about the Power of Manifesting as an Empath. She is an Empath coach that helps empaths get back into their power. She also talks about some of the things Empaths can do to develop the power of manifesting and how to manifest the right people into our lives. Emily also gives some great tips on what empaths should be doing every day which may block or slow down the ability to manifest negative people and how to set up boundaries. If you're an empath you don't want to miss this episode!

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We all make mistakes in life and no one is perfect in this world. It takes a special person to own up to their past mistakes in life and start all over after losing his wife, kids, and his job after making some bad really decisions.  My guest, Zach Mathers is a recovering alcoholic and turned his life around after committing adultery.  Zach explains how he dealt with all the guilt and shame until he finally decided to take responsibility for his actions once and for all. He now shares it with the world to help others.

He now helps individuals realize they are not alone in their struggles offering hope to those that may have given up on life. Zach has three amazing kids and an amazing marriage with his wife of 15 years.  He runs a non-profit working with the foster kids in Hawaii called Village of Hope with his wife.  Tune into this episode to see how Zack healed from the past and how he found his true identity. It can be done! 

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How often do you come across a person who does the right thing when no one is looking and asks nothing in return day in and day out?   In this bonus episode, I had the great honor of speaking to a female police officer named Devin.  She gives us a closer look at her life behind the badge as a female police officer. Devin is fully transparent about her past and talks about how she developed her mental toughness from childhood & compassion to serve others before herself like most empaths. She will talk about her past tragic stories and how she's able to keep a strong mindset dealing with the stressors of her job as a police officer.  Hopefully, we can break the stigma of police officers in this country, as you'll see the majority are just trying to do their best for the great good of society.

Devin is a police officer in Wisconsin and a former EMT and dispatcher. She has approximately 7 years of public service under my belt. She also grew up in a Navy family and had the amazing opportunity of living overseas and also moving to different parts of the US.  She has a cute dog named Jackjack also.

Back The Blue

(Bonus Episode)

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No matter what the cause, emotional pain can be dismissed as being less serious than physical pain, it is important that emotional pain is taken just as seriously.  In this episode, we talk about the number of common feelings that are associated with emotional pain that can have an impact on both your physical and mental health. 

My guest, Ben Eden is an international speaker, life coach, and podcaster. With real-life examples and entertaining stories, Ben helps listeners understand and acknowledge their emotions so they can turn their pain into power. Ben also talks about his emotional pain and the tragic events he survived growing up that led him to become a powerful speaker today. Ben now helps young adults overcome emotional pain so they can unlock their potential. If you or you know of anyone that has faced emotional pain growing up this is an episode you don't want to miss! 

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Have you ever wanted to change something, start to make a little progress but always find yourself falling short to make it last long term?  This episode hopefully will inspire you to start making that change from within you to crush your goals!  We will take a closer look at how to start creating habits and sustain lasting change. 

My guest, Jessica Derkson aka. (Habit Changer) is the founder of True To You Lifestyle where she is a certified health and life coach life &  Revitalization Specialist will explain her profound, long-lasting transformation has been her goal ever since she experienced first-hand how consistent, incremental efforts to enhance our mindset can manifest outwards, replacing negative behavior patterns.  Make sure you tune in to this episode as Jessica also talks about her own struggles which led her to find her true passion in life.  

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Do you find it a challenge  to set boundaries with people?  As empaths/HSPs we tend to fall into this vicious cycle and people please to the point of complete mental breakdown. In this episode, we will identify the physical, emotional, mental, and how to regulate our emotions. 

My guest, Amy Fiedler is a Certified Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author.  She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health. 

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Have you ever experienced a sudden rush of overwhelming anxiety and fear? Many empaths and HSP"s suffer from anxiety and panic attacks on a daily basis. In this episode, Dr. Cortez "The Anxiety Doctor" will talk about the symptoms, treatment, and self-help tips. We will cover the following:  Do empaths have a higher chance of getting Anxiety? -Can anxiety be cured? -How do you treat anxiety? -Do I need to take medication to eliminate anxiety? My guest, Dr. Lisa Cortez is a psychotherapist,  Life Coach, and motivational speaker.  She has a Master of Science in Rehabilitation Counseling and a Ph.D. in Psychology.  She's been in the mental health field for 20 years and has specialized in anxiety for 11 years. Dr. Lisa has helped thousands of clients eliminate their anxiety and live a happy, healthier life. If you have anxiety you don't want to miss this episode! 

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