The On Track & Field Podcast!

The On Track & Field Podcast!

By On Track & Field, IncHealth & Fitness
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The On Track & Field Podcast! episodes

  • Episode 161 | Dan Cleather - The Biomechanics of Sprinting

    Dan Cleather is known for his data-driven approach to speed development and biomechanics and has coached Olympians and international medalists while challenging traditional sprint dogma.

    His work blends elite sports science with practical, athlete-specific coaching… redefining how speed is built and sustained at the highest level.

    25 min
  • Episode 160 | Coach Jacob Poyner

    Coach Jacob Poyner serves as the Head Coach at Point Loma, where he leads the program with a strong emphasis on athlete development, discipline, and character-driven performance.

    With a background in competitive running and coaching, Poyner is known for his technical approach to training, attention to detail, and commitment to helping student-athletes reach their full academic and athletic potential.

    Under his leadership, the program continues to grow in culture, competitiveness, and team unity.

    27 min
  • Episode 159 | All Things Supplements w/ Madison Troyer

    Madison Troyer joins the podcast to dive into her approach to sports nutrition, supplementation, and performance and shares how fueling the body with intention has shaped her training, recovery, and results.

    From smart supplement choices to real-world nutrition strategies, Madison breaks down what works, why it matters, and how athletes can optimize their health and edge.

    29 min
  • Episode 158 | Olympic Hurdler - Devon Allen

    Devon Allen is one of the fastest men on the planet. A 2x time Olympic hurdler with a 12.84 personal best in the 110s, he’s also taken that elite speed to the NFL as a wide receiver.

    Today, it’s all about speed, mindset, and chasing greatness at the highest level.


    36 min
  • Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner

    This week on the On Track Podcast, we sit down with CrossFit athlete Lia Sterciuc.

    Lia is an American ultra-endurance athlete who, after overcomingpolitical oppression, a harrowing escape attempt, and a lifelong fear of water,became the first American (and 2nd-place finisher) to complete the 4,212-mileTriple Deca Ultra-Triathlon Continuous.

    28 min
  • Episode 156 | Coach Mike Holloway Returns!

    National champion and Olympic coach Mike Holloway joins us once again to talk culture, consistency, and what it really takes to sustain excellence year after year.

    A must-listen for any coach or athlete striving to stay On Track.

    23 min
  • Episode 155 | Rugby's Fastest Man - Carlin Isles

    Carlin Isles, the U.S. rugby star known around the world for his explosive speed and Olympic pedigree, joins us on this week's On Track & Field podcast.

    A former sprinter turned rugby icon, Carlin shares his journey from the track to the global stage, his mindset on training, and what it truly takes to stay fast, focused, and fearless.

    23 min
  • Episode 154 | David Hitz - COO, Athlete Narrative

    This week on the On Track Podcast, we sit down with David Hitz, COO of Athlete Narrative — a cutting-edge platform that we've partnered with that helps student-athletes build their personal brand and connect directly with college coaches.

    David shares how his team is redefining the recruiting process, giving athletes and families the tools to stand out with authenticity and purpose.

    21 min
  • Episode 153 | Army Coach - Mike Smith

    We’re joined by Army head coach Mike Smith, a leader who’s built one of the most disciplined and competitive programs in collegiate track and field.

    Coach Smith shares insights on developing athletes within a demanding military academy environment, balancing toughness with teamwork, and what it takes to sustain success at West Point.

    28 min
  • Episode 152 | Strength & Conditioning Coach, Cody Hughes

    This week’s guest is Madison Academy’s Director of Human Performance, Coach Cody Hughes.

    Cody is the founder of CLH Strength and one of the leading voices in high school performance training. With experience spanning the SEC, Division I and II levels, and now the high school ranks, he’s built a reputation for developing strong, fast, and well-rounded athletes.

    We talk about his coaching philosophy, how he builds culture in the weight room, and what it really takes to prepare athletes for success at any level.

    29 min

About The On Track & Field Podcast!

From the publisher's feed

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest…

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