The Online Samosa

By Sandeep Tiwari and Yamini Mitter

Listen to our Show at -

Spotify - https://open.spotify.com/show/3o7by45...

https://www.youtube.com/@theonlinesamosa

Twitter - https://twitter.com/on

Every episode ... more

· Society & Culture

FAQs about The Online Samosa:

How many episodes does The Online Samosa have?

The podcast currently has 91 episodes available.

The Online Samosa episodes:

November 02, 2023 #53 Understanding What is Respect. The Online Samosa Show
How to Gain and Maintain respect. The Online Samosa
00:00 A Gain in elevation will make the people respect you. Right actions towards people will make them respect.
05:00 B How to disagree with respect. It is easy to disagree disrespectfully. Don't apologize to avoid conflict.
11:00 C What is Respect.
14:00 D To Respect someone is to Level with them. One should know and live by the noble values.
20:00 E How to Gain Respect.
25:00 F Give respect when you get respect, Do not talk down, Look people in the eye, Give space to yourself, Do what you say and be reliable, Power needs to be earned consistently,
32:45 G How to Gain Respect-- Smile to welcome people, Don't smile to avoid an uncomfortable question, Give appropriate talk time to others.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health
...more
33min
October 13, 2023 #51 Can fight between the partners be a win win situation? The Online Samosa Show
The Online Samosa
00:00 A Different levels of awareness and growth. Levels of Evolution: Ignorance, Veiling, Projection, Indirect knowledge, Direct knowledge, Cessation of Grief, Deep satisfaction (Parmanand)
06:33 B How to get to the Parmanand level? The goal of fighting is not to feel good but a win win situation. Fear wants to make us feel good. Different types of fights. Open minded listener
13:30 C Types of Fights.
20:20 D Self respect. Ignorance. Live in Reality.
25:00 E Goal of marriage is to experience unconditional love.
34:15 G Advice to men on how fights can be productive.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
35min
October 09, 2023 #50 Less selfishness. The Online Samosa Show
The different levels of Selfishness. The Online Samosa
00:00 A Three words: Selfish (Swarthee- materialistic, gaining material), Narcissist (Atma- mugdha) and Self Centered (Swa-kendrit).
04:33 B Different levels of Selfishness. Levels of Empathy changes the levels of selfishness. Mood dependent. Yoga (Mind and Body are integrated).
09:25 C Self Centered- only takes care of themselves. Concept of Team is missing. Narcissist believes everyone is there to make me happy. They blame others for their failure. They need more empathy skills.
13:51 D Self Centered: their goals are smaller in size and do not include TEAM building. Lord Ganesha prayer: Ganesha- god of many.
16:49 E Narcissist people lack empathy. No TEAM energy. Cause of being a Narcissist person-- they hijack relationships. Good leaders are right 70% of the time and wrong 30% of the time.
25:00 F Source of Selfishness. Antisocial Trauma leads to Self Centered and Narcissist behavior. ADHD is to some extend makes the person self centered.
33:54 G How to Develop Empathy? We need to cultivate more curiosity, pain, hopes, desires and challenges about people. Step out of your comfort zone. Examine our biasis, elitism, self centered, what is offensive about people. Be in people's shoes, participate in giving respect, join shared cause, read more books for more emotional knowledge.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
34min
October 03, 2023 #49 How Emotions Work? The Online Samosa Show
How to manage and able to see the Emotions? The Online Samosa
00:00 A Emotional training wheels are designed from 1-12 years of age. One must have enough knowledge to manage emotions.
05:00 B One must reach a different level of love with knowledge so that we do not generate negativity.
09:38 C Bullying. A bully suffers in their life. One must use the right vocabulary to express the emotion. Keep emotions at bay until one determines the truth.
15:00 D Wheel of Emotions describes the right vocabulary of emotions.
22:11 E Set Goals of life. Human beings are driven by habits. Choose the right habits. How to inspire people? How to learn to learn new things is an investment
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
26min
October 03, 2023 #48 Freedom from Emotional Pain. The Online Samosa Show
Management of Emotions so that one can be successful. The Online Samosa
00:00 A Managing emotions so that we can get out of our emotional pain. Follow your passion with value.
04:20 B Emotion and Ego are always together. Sukh prapti, Dukh navriti. What makes you feel good and bad?
09:25 C Ego and Mind have no foresight, long term planning and no wisdom.
14:00 D Experiential Knowledge.
20:00 E Ego can be influenced by wisdom, long term planning and experiential knowledge. Raw muscle/ Manobal should be practiced and developed every day. Discipline. Enjoy hunger and eating every day.
27:47 F Learn and practice TEAM SPORT. Action matters the most.
32:00 G When you feel good but do not get attached to the feeling.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
33min
September 26, 2023 #47 How to approach Worry & Stress. The Online Samosa Show
How to approach Worry and Stress. The Online Samosa
00:00 A Worry does not happen, we choose to do it. Good habits are key to success. We copy our parents habits.
05:00 B Worrying is a variety of thinking. Two types of goals: Real goal and the goal of 'I must feel good also'. Successful thinkers separate their goals from thinking.
09:00 C When we are unable to live with a problem, then we are unable to live in the reality. People with infinite knowledge still have problems. Healthy problems help us grow.
16:19 D Emotional attachment prevents us to see the entire problem. The negative and positive approach is the problem. There is lack of courage to deal with the problem which prevents to see the problem. Right ways to worry. 3 kinds of worry- healthy way, fret worry, power worry.
21:08 E How to solve it-- remove emotion, clarify the goal, look for options without emotion, test drive the options, review the goal again, spreadsheet the solutions, pick the best solutions, and then implement it. Temporary stress is useful.
28:25 F Turn on the internal awareness with the help of Meditation. Emoting is waste of time.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
29min
September 19, 2023 #46 What is Stress and Anxiety? Are they the same thing? The Online Samosa Show
How Stress and Anxiety affects our daily life if not addressed the right way. The Online Samosa
00:00 A Stress, Worry, Anxiety causes aging, cardio related diseases. Two types of Stress: Eustress or good stress and bad stress. Stress for survival. Stress produces Cortizol.
05:00 B Why stress is good? How to Destress? It is taught.
09:25 C Stress affects the reproductive system, impact on heart blood circulation, increases sugar in the blood. Essential skills to learn to understand anxiety.
14:00 D Quantity of food intake deciphers whether someone has anxiety.
17:56 E Main causes of Anxiety. Unexplained and unresolved stress causes anxiety.
21:22 F PTSD (Post Traumatic Stress Disorder). Too much stress causes High Blood Pressure, Heart disease, Stomach and digestion problems, hair problem.
28:00 G In Anxiety there is a feeling on Doom feeling. Anxiety and Stress can be solved by having hope and Goal setting.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
29min
September 16, 2023 #45 Worry, Stress & Anxiety starts with a desire. The Online Samosa Show
Solutions for Worry, Stress & Anxiety. Starts with desire. The Online Samosa
00:00 A Everything starts with desire. We are born with needs which are not preprogrammed. We are born ignorant.
05:00 B Worry starts with memory. Memory imprints. We are seeking which is pleasant and avoiding which is unpleasant. Food, social interactions, learning interactions will result in series of thoughts which will give birth to desire.
09:25 C Data learning and experiential learning. Dominance of desires. A desire not fulfilled gives birth to Worry, Stress and Anxiety.
14:00 D Worry has memory. 7 levels of improving awareness-- Ignorance, Wailing, Projection, Indirect Knowledge, Direct Knowledge, Cessation (End) of Grief, Perfect Satisfaction.
22:58 E Fairness is a value. How to process worrying?
28:00 F Stress. Reaction.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
29min
September 12, 2023 #44 What is Professional and Lifetime Mentorship? The Online Samosa Show
There are two major kinds of mentorship-- Professional and Lifetime. One has to be coachable to have a good mentor. The Online Samosa
00:00 A Around 37% of people professionally get a mentor. Help in learning the lessons to fight the unnecessary battles. Don't go to a wrong expert. One has to become coachable and they make success. Alexander's coach was Aristotle. Children guidance, spiritual growth.
05:00 B Most kids' mentor is a high school teacher. Best is team coaching and mentors. One needs more than one mentor.
09:25 C Biggest challenge is fear. Fear holds you back. Point of dating is to find a good fit. Activate the relationship. Maintaining relationship.
14:00 D Must be a pleasant human being and coachable. Mentorship and mentee ship have to make time for it. The number one benefit of mentorship is that human being lie to themselves and mentor shows the truth. Mind and relationship should be such that it remains in the good mood forever. I need to listen and change my life path with the mentor's help.
19:48 E Lack of mentors in our lives. The success and meaning of life is decided by company in our lives. We lack self awareness and the mentor's help us get that. The mentor's show us the weakness and help us achieve the self awareness. One has to align the career on the current reality. We are not entirely rational decision makers and we need the mentors in our life.
25:00 F Indian culture is a passionate culture but it needs steering by a mentor. Multiple mentors can happen to us. Lack of trust makes us less coachable. Don't choose a person to coach you, who are themselves going to a mentor.
29:00 G One has to take help to be coachable.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
31min
September 07, 2023 #43 Mother-in-law's are not from hell! How to manage. Conflict and love. The Online Samosa Show
This can be a complex relationship. Mother-in-law's are not from hell! How to manage. Conflict and love.
The Online Samosa
00:00 A Intro to MIL relationship. Double Ownership conflict.
04:00 B Double ownership causes "I'm right" syndrome. Power distribution.
09:00 C Power hierarchy lust. Long term love. Queen syndrome.
14:00 D Creating a Loving relationship with MIL.
20:20 E Climb tiers of love. More power is not better.
25:00 F More power is not better. Earned Respect. Teams not Nuclear!
29:00 G The need for entertainment. Negotiation.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
38min

FAQs about The Online Samosa:

How many episodes does The Online Samosa have?

The podcast currently has 91 episodes available.

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The Online Samosa

FAQs about The Online Samosa:

How many episodes does The Online Samosa have?

The Online Samosa episodes:

FAQs about The Online Samosa:

How many episodes does The Online Samosa have?