The Online Samosa

By Sandeep Tiwari and Yamini Mitter

Listen to our Show at -

Spotify - https://open.spotify.com/show/3o7by45...

https://www.youtube.com/@theonlinesamosa

Twitter - https://twitter.com/on

Every episode ... more

· Society & Culture

FAQs about The Online Samosa:

How many episodes does The Online Samosa have?

The podcast currently has 91 episodes available.

The Online Samosa episodes:

April 23, 2024 #72 How to have difficult conversations? The Online Samosa Show
The Online Samosa
00:00 A Difficult conversations requires to have some values of our own. Some requirements for a difficulty conversations are--1. One has to have values. 2. One needs courage of different types. Real courage is I am willing to approach differently compared to give up completely. Acceptance your ignorance is courage. 3. Patience and loving attitude-- Some meaningful change has to happen in either you or your friend or family. 4. True openness-- I am willing to change openly and discuss mine and your values.
15:43 B Once you are ready how will you have a difficult conversation? 1. Never talk from their point of view but your own. 2. I see this effect based on the cause. I have come prepared to change myself. Discuss the cause and effect. 3. Patience & Loving approach: State your point of view or hear the other's point of view. Start with your view and eventually move on to them. Everything has to be lovingly answered between the two party's.
25:10 C A true change will happen when all the data of both are fully answered and exhausted. If one does not follow the above then the friend or family starts becoming distant. The consequences are heavy in your life. Never be afraid to stand up for your values.
29:00 G Yamini's perspective and her experience
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
37min
April 17, 2024 #71 How to Maintain Friends? The Online Samosa Show
The Online Samosa
00:00 A Man is a gregarious animal. Making friends is challenging if you do not know how to make friends. How friendship happens? We need to be a friendly personality. One needs to be giving (time, effort, gifts).

09:00 B Next life is this life. Within this life there are many deaths. We are as a person have an identity. Our emotional reaction is not the truth and it is the result of our upbringing. Shiva is the remover of ignorance. It is the concept of being educated.
13:05 C The entire principle of friendship is incapsulated in Ganesha. One should throw a party to make friends and bring people together. You are giving food, time, location, resources. One must have taking also. Ask people's advice on a problem in your life. If you want to move your friendship level to the next level then one has to test your friendship by asking for a favor. Introduce a new friend from a third party if you want to move your level of friendship.
19:40 D How do I become friendly personality? How can I be agreeable with people? Doing projects together can make good friends. Eventually a friend should be able to die for you or vice versa. Each relationship is dynamic in friendship. Some friends can become close friends from acquaintance to casual or the other way. When the value misalign, the friendship can break. Values are more important in our lives than friendship.
24:07 E Yamini's perspective on friends and the understanding of the friendship. Close friends are to be developed by giving and taking. People who are traveling to the same North Star are good friends.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
32min
April 10, 2024 #70 Levels of Friendship The Online Samosa
5 Levels of Friendship The Online Samosa Show
0:00 A There are five kinds of friendship--- 1. Intimate friends; 2. Close friends; 3. Casual friends; 4. Acquaintance; 5. Strangers. It is recommended that one should have more casual friends. Close and intimate friends is a high responsibility. Friends are family we make.
5:00 B Ramayan is 101 of therapy. Most cited example of friendship is of Ram and Sugreev. They both have a common pain/challenge. Friendship begins with acquaintance. One can have a business relationship with close, casual friends and acquaintances. Ram teaches Sugreev to be less emotional.
15:42 C Another example of friendship is Ram and Hanuman. Friendship has to be based on values. Values are those ideals which you are willing to die for. Fairness is another value, telling the truth to not cost other person's life is a value. Hanuman and Ram is selfless people. Their value is let the Dharma prevail. Dharma means being true to your own qualities. Integrity is a very important value.
21:10 D What is Close and Intimate friendship? One cannot have the thought of just taking and not giving. One can have very healthy casual friend. In the intimate friendship there is truth telling and their is acceptance. Too many people consider stranger friends as casuals. When the responsibility kicks in then there is respect in the relationship.
34:30 F If you watch other videos online, they say that do not reveal their secret to the friends. This can never sustain a friendship. One has to reduce the ego, grow and elevate. One has to elevate to increase the capacity in us. To have more casual friends it is an honor. Find friends who are ready to elevate and learn with you and grow with you.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
35min
March 27, 2024 #68 What is Selfish behavior? The Online Samosa Show
What is selfishness and how can one recognize it? The Online Samosa
00:00 A Love counters selfishness. Generosity is the opposite to selfishness. How to detect Selfishness? --a person will never clean up after them; they try to lecture what the duties are; their comforts matters to them the most; they assign the big things to others than doing it themselves; when they go on vacations, it is all about their comfort; in marriage they can demand or deny physical intimacy; when good things happen to others, they downplay others accomplishment.
015:43 B Selfishness can come from mental illness though it is rare. It can begin in childhood. Artificial management behavior can make the person selfish.
22:58 C Selfish people is always trying to control. Not playing team sport in the young age makes a person selfish. Learn how to join new teams. Death not processed can lead to a selfish person. Selfish can be cultural too. Bad past relationships with relatives and family can cause a person to become selfish.
27:48 D People do not want to discuss uncomfortable topics even if it is good for the family. They do not want to know their truth.
33:56 E Selfish person's comfort is more important than anything. They do not want to accept that they are not smart. The goal of life is to accomplish through discomfort.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
34min
March 22, 2024 #67 Nuclear Family Challenges The Online Samosa Show
The Online Samosa
00:00 A In a village no one is trying to hide their issues. It is in usually in open. There are 4 main typical challenges-- 1. Conflict with the spouse-- pre marital decisions should be made. Accept that one is not good at everything.
08:52 B 2. One spouse overaccommodating-- it can impact health of one person. Good technique is to fast together. Team skills need to be learnt.
16:10 C 3. Impairment of child-- parent worries for a child too much and that leads to child worrying too. Source of anxiety then becomes the parent/child relationship.
23:00 D 4. Emotional Distance-- it is healthy to have emotional distance in nuclear family. Sharing personal issues with the family and friends can be good for the nuclear family. Hiding can lead to loneliness.
37:40 E How do you build the tool to handle the issues in a Nuclear family?-- Meditation, Fasting, Therapy and Sharing more issues with the family. Trust needs to be build with each other.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
38min
March 19, 2024 #66 Stepping Stones for Success The Online Samosa Show
The Online Samosa
00:00 A Life decisions are not always right but should be guided in the right direction. Life decisions needs to be learnt, unlearnt, re-learnt and then again re-learnt, unlearnt, and re-learnt at least 3 times. Learning new things requires lowering our ego.
06:10 B Science behind Decision Making. We have to have muscle to stand against emotional gravity. Preyas is a term mentioned in Gita. Preyas is emotional gravity. Level 1 is Ignorance, Level 2: we are questioning the emotional reasoning and Level 3 takes place when one is capable of shifting to real learning from emotional learning. Long term success should be the goal.
13:51 C Shreyas is the long term goal which feels and is good in the long term. There are five senses and the sixth sense is the emotional sense. The best way a mother can impart the emotional knowledge to her kids is by learning herself. Being a student in front of our kids is the best way to teach.
21:35 D Level 2 is between Ages 25-29. Getting experiential data. Detach yourself from your emotional thinking.
30:58 E Yamini's personal experience and the learning while raising the children.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
32min
March 12, 2024 #65 Not Delaying Your Dreams The Online Samosa Show
00:00 A We delay our goals sometimes to pursue our dreams. Dreams are the bigger goals. One should have the guts to accept and overcome the fears.
06:00 B Causes of Delaying the Dreams--- 1. I don't want to feel bad but want to feel strong. I want my feelings to be supporting my dreams. 2. Be result oriented and not feel good. 3. To prevent other people to hurt you from the past. 4. Want to impress other people.
17:00 C Cause behind the cause is that everyone has fears. One should learn to learn in public. One must be happy to fail fabulously.
19:34 D Solutions--- 1. I want to learn. 2. I want to learn how to learn. 3. I want to learn in public. 4. Understand that current way of learning is slow. 5. Learn new things with not high risk: music, origami, brand new subject, pottery, new religion.
24:14 E Start preparing for the real goal. Accept your fears in public. Ganesha idol symbol can be a good help in removing our fears.
30:30 F Discussion on accepting and removing our fears.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
31min
January 30, 2024 #64 Loosing It Over Small Things. The Online Samosa Show
The Online Samosa
00:00 A People loose over small things. Serene action. Karma is when you take action, you get result. Karma is our friend.
05:00 B Causes of loosing over small things-- Every person is afraid of something; lack of solutions makes us look outside; Control on small things; Shame in childhood, no one helped solve the shame instead they were hard on the kid; unprocessed well of grief or well of shame.
19:25 C Solutions for Loosing Over Small Things-- your problem and not others problem, nothing is under our control, we must do the right thing at the right time; stems from deep fear; reframe the irritant because maybe it is a good thing.
28:34 D Different things bother each one of us. Once we accept our fears we will gain knowledge.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
29min
January 24, 2024 #63 Emotionally Defensive The Online Samosa Show
The Online Samosa
00:00 A Some behaviors of Emotionally Defensive person-- under confidence, they feel shame because some people can read them, need emotional alignment, feel people are cruel, feel they have the need to be defensive, feel they are not so smart and become introvert.
08:48 B Causes for this behavior-- emotional shame, someone has bullied them, lack of emotional education and emotional vocabulary, have not been able to counter fear.
15:56 C Cures--- Knowledge is power, try courage to do power listening, read classic books, get a good teacher/guru/wise person, group therapy of loving people, real therapist/therapy from therapist, appreciate other emotionally strong people around (copy their emotions with extra love), stop attacking but try to listen.
27:30 D Yamini expressed her thoughts.
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
32min
January 17, 2024 #62 Emotion Overflow The Online Samosa Show
The Online Samosa
00:00 A We are born with Emotion Overflow. Managing Emotions.
05:00 B How to be happy and spread joy around us.
09:25 C We are pack animals and are emotional beings.
14:00 D DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitizing Remedy). Selfish and Self Centered people have the same problem of emotion overflow.
20:00 E DBT deals with combining opposites, awareness, safe learning, understand the situation.
25:00 F Emotions makes us take action. Emotion Overflow is a disease. Meditation helps with Emotion Overflow.
28:30 G One on one session with a wise person can help in managing Emotion Overflow.
39:00 H Where is our co dependence? What is the root for it?
Listen to our Show at

Youtube:
Spotify - https://podcasters.spotify.com/pod/sh...
/ @theonlinesamosa Follow us on Social Media here - Twitter - https://twitter.com/online_samosaInst... - https://instagram.com/theonlinesamosa... - https://www.reddit.com/user/TheOnline... Facebook - https://www.facebook.com/theonlinesam... Linkedin - https://www.linkedin.com/company/the-... Text message: +1.669.228.2810 For Business Enquiry - [email protected]
The Online Samosa and the information provided by its presenters are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this channel and site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
...more
40min

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How many episodes does The Online Samosa have?

The podcast currently has 91 episodes available.

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The Online Samosa

FAQs about The Online Samosa:

How many episodes does The Online Samosa have?

The Online Samosa episodes:

FAQs about The Online Samosa:

How many episodes does The Online Samosa have?