The Ordinary Yogi

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Liborisk
libo-risk.com

The Dirt Therapy Project
The Dirt Therapy Project website

Heroic Hearts Foundation
heroicheartsproject.org

VETOGA
vetoga.org

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In this fast-paced world, it's crucial to create a harmonious equilibrium between two seemingly contrasting elements. Today, I want to shed light on a unique fusion that promotes both peace and empowerment: guns and yoga. 🧘‍♀️🔫

At first glance, these two concepts might seem worlds apart, but hear me out. Yoga represents inner peace, mindfulness, and physical well-being. It's a practice that allows us to reconnect with ourselves, find balance, and cultivate strength from within. On the other hand, guns often evoke feelings of power, protection, and self-defense.

But what if we combine these seemingly opposing forces? What if we embrace the dichotomy and explore the fascinating interplay between them?

Through the integration of guns and yoga, we can explore the duality of our existence. We can embody the essence of grace and tranquility while acknowledging the need to protect ourselves and our loved ones. It's not about glorifying violence or promoting aggression; it's about embracing the reality of our world and fostering a sense of empowerment.

Picture this: practicing yoga asanas (poses) to improve focus and concentration, while also engaging in responsible gun ownership and self-defense training to ensure personal safety. It's about cultivating inner peace and strength while acknowledging the need for self-protection.

Let's remember that yoga is ultimately about self-discovery, compassion, and unity. It teaches us to respect and honor our bodies, minds, and the world around us. By incorporating responsible gun ownership into our practice, we can become mindful and informed individuals who value our personal safety and the well-being of others.

I invite you to join me on this thought-provoking journey, as we explore the intersection of serenity and strength. Let's engage in open and respectful conversations, and together, let's discover how we can find balance in a world that often challenges our peace.

Mentioned in this Episode:
Traver Boehm - Man Uncivilized 
Ep. 66 - Yoga in Law Enforcement with Sheila Schmid

🔸 #YogaAndGuns 🔸 #EmpowermentThroughBalance 🔸 #MindfulnessAndSelfDefense

Full Magazine Publishing
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Full Magazine Publishing
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To start off Full Magazine Radio, I thought it would be appropriate to interview the person that made this project possible, August Uhl. He is the creator & editor of Full Magazine Publishing, a publication to tell veterans' stories in their own words, as written or told to by the veterans themselves.

In this episode, we dive into how Full Magazine Publishing came to be, the DOD's Skillbridge Program and August's vision for the future of Full Magazine.

Please support FMP by buying some merch or if you have any graphic art projects or work needed, contact August at [email protected] or via LinkedIn

Full Magazine Publishing 
August on LinkedIn

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


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In a world that often places pressure on men to be strong, stoic, and always in control, embracing mindfulness can be a transformative experience. It allows us to tap into our inner selves, cultivating self-awareness, compassion, and emotional well-being. 💪💚

Will Schneider, a beacon of mindfulness, has been leading the way in creating a safe space for men to explore this powerful practice. Through his gentle guidance, he helps men break free from societal expectations and connect with their true essence. 🙏🌈

So, let's come together as a community of mindful men, supporting and uplifting one another on this beautiful journey. Join me in expressing gratitude to Will Schneider for his dedication to empowering men through mindfulness. 🙌✨

Remember, guys, practicing mindfulness doesn't make us any less masculine; in fact, it enhances our ability to show up authentically in the world. Let's continue to break free from stereotypes and embrace the power of mindfulness in our lives. 🌈💪

Support  Will!
mentalkingmindfulness.com
Connect with Will on his LinkedIn or Instagram
or Email: [email protected]
Website: willnotfear.com

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Full Magazine Publishing
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email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Full Magazine Publishing
For graphic design that supports veterans! contact below!
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Saucha is a fundamental principle in yoga philosophy that emphasizes the importance of cleanliness in all aspects of our lives. By keeping our environment, body, and mind clean, we can create a positive and peaceful state of mind.

When we live in a clean and organized environment, we feel more relaxed and focused. Clutter and mess can create chaos and stress in our lives, making it difficult to concentrate and find inner peace.

Similarly, taking care of our physical body through regular exercise, healthy eating, and personal hygiene practices can improve our overall well-being. When our body feels healthy and clean, we are more likely to feel confident and energized.

Finally, practicing mental saucha means cultivating a positive and clear mindset. This involves letting go of negative thoughts and emotions, and focusing on uplifting and inspiring thoughts instead. By cultivating mental purity, we can improve our overall mood and mental state.

Incorporating saucha into our daily lives can have a profound impact on our well-being. By prioritizing cleanliness in all aspects of our lives, we can create a more peaceful and harmonious existence.

Full Magazine Publishing
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Full Magazine Publishing
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In today's world, we are often taught to prioritize one energy over the other, to be more masculine or feminine, depending on our gender. But the truth is, we all have both energies within us, and embracing both is the key to a balanced and fulfilling life. My guest this week is Anya Shakh. She helps men and women connect with themselves and each other through practices that help them see, express and receive their masculine and feminine energies. 

In relationships, it's important to understand and appreciate the different energies that each partner brings to the table. Masculine energy is typically associated with strength, logic, and assertiveness, while feminine energy is associated with nurturing, intuition, and empathy. By honoring and balancing these energies, we can create more harmonious and fulfilling partnerships.

The same applies to our families. By acknowledging and respecting the different energies that each family member brings, we can create a supportive and loving environment for everyone to thrive.

But it's not just about relationships and family. Embracing both energies within ourselves is crucial for personal growth and fulfillment. Whether you identify as male or female, allowing yourself to embody both energies can lead to a deeper understanding of yourself and a more well-rounded sense of self.

So let's embrace both our masculine and feminine energies, and celebrate the beauty and power of balance. 💪❤️🧘‍♀️ #masculineenergy #feminineenergy #balance #relationships #family #selflove

Please support Anya below!
Anya Shakh on Instagram
Venus and Mars Podcast
AnyaShakh.com
Venus and Mars YouTube

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
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