The Other Side of the Struggle (Healing from Betrayal Trauma)

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Are you ready to overcome trauma and find the support you need to heal and thrive? Join us on this powerful episode as we welcome the amazing Livia Mendenhall Pewtress (learnlivefly.com), a life coach who has been providing emotional support to men and women since 2014. Listen in as we explore the challenges of finding financial abundance, creating intentional time for self-care, and incorporating essential oils into our healing journey.

Together, Livia and I delve into the power of truth, the impact of coaching, and the benefits of essential oils for emotional resilience. We also discuss how to build emotional resilience in ourselves and our children, emphasizing the importance of trusting in our intuition and creating space for ourselves and our loved ones in our busy lives. Don't miss the valuable resources and support options discussed in this episode.

Tune in and be inspired to take control of your healing journey and embrace the support you need to thrive. Learn from Livia's expertise in emotional support to help you heal from trauma and live your best life. This episode is packed with actionable insights, so get ready to transform your life and discover the power of emotional support.

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If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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This is quite possibly every wife's worst nightmare...

and unfortunately too many women live this nightmare today.

Porn destroy's the mind and blurs reality into something that is a giant lie...

and the wives and kids are often left to feel the affects of it.

So, what do we do about this plague that has swept over the earth?

My good friend and business partner, Kyson Kidd (KysonKidd.com, The Kyson Kidd Podcast, and I chat about the things you can do today to protect yourself and your family, as well as what to do if this plague has already hit your home. 

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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When you are being betrayed, 

it's easy to feel alone.

You want to share your life with someone who can hear you and get's you...

because that's NORMAL for people to want human connection.

But...

it can seem so far away.

So, what do we do about it?

Kyson Kidd (KysonKidd.com, The Kyson Kidd Podcast) and I chat about how to get you out of feeling lonely and into feeling connected.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Betrayal can be a frightening thing that causes you to really question a lot of things in your life. 

But, it doesn't have to define your life.

You have been created with so much intention and love...

that if you really understood how much love and intention went into the very fiber of who you are...

it would be impossible to identify yourself with the betrayal and the trauma.

Naomi Fox Reina (illuxology.com) and I chat about how to live your life without trauma and betrayal dragging you down in this week's episode!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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We've all been there, and it's never fun.

We are desiring to have the people we love and are around us to acknowledge that we matter to them...

and that they see our efforts.

But...

that doesn't always happen.

Sometimes people are so caught up in their own stuff to see what's right in front of them.

So, if this is something you are experiencing, 

then let's chat about 4 things you can do to change it.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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When you have dealt with deep trauma, sometimes it's very easy to wonder about your worth...

and even to doubt it occasionally. 

Lark Dean Galley and I chat about how to keep focused on your infinite worth while walking through some of the deepest trauma's in this week's episode. 

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Sometimes our brains just LOVE to give us trouble don't they?

Fight, Flight, or Freeze, though a wonderful thing actually when our brains aren't constantly in it, can REALLY cause us some anxiety.

This anxiety is something my clients face a lot due their brain's being in a constant state of Flight, Fight, or Freeze.

Today, we discuss the 5 Steps to Combating the Fight, Flight, or Freeze so you can experience WAY more peace...

and feel more in control of your brain and your life.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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If you are sick and tired of your husband's addiction...

that means you are wanting to manifest something else.

We may think we're clear that we want to have a life free of your husband's addiction...

but what makes this hard is we often think that has to be all on him to do.

Today, Kushla Chadwick (Loved Uprising Community) and I talk about the 6 steps you can take to start actually manifesting EXACTLY what you DO want!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Isn't it neat how many "no limits" creation tools we have? 

We literally can create anything we want in some form or another,

but it comes down to what we desire to do...

and if we'll have fun doing it.

When you are in trauma, 

or the "fight, flight, or freeze"

it shuts down the creation and play parts of the brain...

among many other parts.

Kyson Kidd and I (KysonKidd.com, The Kyson Kidd Podcast) chat about what to do when you find yourself in this situation.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

Holy cow, did you know how powerful your voice is? 

Your voice is a creation tool that really can help you heal from trauma...

and find a life full of hope and joy.

But, trauma tends to silence us and causes us to feel like we have no voice at all.

My good friend Cytel Shults and I talk about the power of your voice and how to speak up!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle