The Other Side of the Struggle (Healing from Betrayal Trauma)

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God has given us some CRAZY cool tools of creation that have no restrictions to them. One of those tools is our mind. We can literally create anything we want in our minds. In fact, all things that we want to create in our lives have to first be created in the mind. So, if we're wanting to create a life full of peace, joy, and healing, then we need to see what that looks like first. In this video, I talk about how we can use the power of the mind to heal our soul from the affects of trauma.

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If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

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https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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Forgiving is a REALLY hard thing to do sometimes when you're dealing with Betrayal Trauma because... well... sometimes you just don't want to! Sometimes forgiving feels like a deeper self betrayal and you're just not sure you can do that.

Katie Davis and I talk today about what forgiveness really looks like and how it is EXACTLY the thing that will finally get you to have your own back.

Check out Katie and her Hubby's story on Instagram at Let's Talk 12 Step.

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If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
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When you're dealing with trauma, it's hard to feel like you have control over your life.

In fact, it is really easy to feel like you're spiraling out of control.

So, how do we get that back? 

How do we get back in the drivers seat?

Lara Johnson (Mom on Purpose Podcast) and I discuss how to give credit to the trauma, understand what's really happening, and then taking control back in your life.

Check out Lara's Podcast (Mom on Purpose) and her website https://www.larajohnsoncoaching.com/

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If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
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Things are a little different this week!!!

Kyson asked me to come onto his podcast as a guest speaker to talk about my story a little bit, but also discuss how to love and forgive yourself as well. 

This is such a powerful topic...

because even though we may be the victim of betrayal...

often times so much shame and guilt are heaped on our shoulders in response to the betrayal. 

In this episode, Kyson and I chat about how you can love and forgive yourself fully.

Take a listen!

Also... check out Kyson's podcast on all major platforms at The Kyson Kidd Podcast

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Forgiveness can sometimes be a tough topic. 

Especially when society tells us that it is a type of self-betrayal.

This is something I've had to do SOOOO much work on honestly,

but as my good friend Daniel Adams tells us in today's episode,

forgiveness is freedom.

We truly can be free of the pain and anger that betrayal causes,

without betraying ourselves in the process!

Take a listen!

PS... Check out Daniel's "Creator Community" here:
https://www.createprofitableliving.com/bundles/community

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Divorce, no matter how it happens, is something that is going to leave scars on a heart.

Often times, we wonder how we can ever love, trust, and find supportive and fulfilling relationships again.

Author, Coree Sullivan, "Destiny After Divorce", joins me in today's podcast to talk about how to take back your confidence, courage, and life after Divorce, and how to open yourself up to finding that right person when the time comes. 

Grab Coree's book here: https://www.amazon.com/Destiny-After-Divorce-Navigating-Bright-ebook/dp/B01NBIIJGL/ref=sr_1_1?crid=3LGV8QVPKDU1B&keywords=destiny+after+divorce&qid=1676936270&sprefix=destiny+after+divorce%2Caps%2C124&sr=8-1

Grab Coree's Freebie here:

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Living a life of intention means being able to make some solid decisions and create some solid boundaries.

Doing those things takes a fair amount of organization and for this reason I couldn't think of anyone better than the fabulous Jenny Layton to come back and be a guest on our show.

As you know, Jenny is THE organization coach and she knows what it takes to just start on creating your goals and your dreams despite whatever it is holding you back.

In today's episode, we chat about some simple things that you can do to start gaining your life back...

creating something you can be proud of...

despite the trauma!

Take a listen!

Also, don't forget to check out Jenny at TheHappyGal.com.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Have you ever considered the fact that you're a miracle?

Think about it for a moment. 

God is loving, wonderful, perfection, and full of truth. He doesn't make mistakes. 

And if you're his greatest creation, what does that say about you?

We often forget this, or sometimes we don't think about it because we're too busy thinking about the things that we're doing wrong, or what someone else perceives in us. 

But one thing I LOVE to ask my clients is, "What if you saw yourself the way God saw you? What would you be doing with that perspective?"

Perspective is everything my luvs! Take a listen to today's episode and see if you can't shift yours.

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Love is one of those things that can be hard to trust or even believe in when you've experienced deep trauma. 

Yet... it is also one of the things that is necessary for healing and health.

So, how do you balance these two things when they seem at odds with each other?

Kyson Kidd (The Kyson Kidd Podcast) and I team up to chat about this concept this week and what we believe love is now!

Take a listen!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

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Last week we chatted about seeing yourself as the ideal self, but giving yourself the things you would need and have if you were already there is a HUGE part of feeling confident and like you can trust yourself and your decisions.

My good friend Bronwen Oehlschlager and I chat about some things you can do to start really giving yourself some time, attention, and love!

Loving yourself should never be conditional!

See you on the inside!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle