The Other Side of the Struggle (Healing from Betrayal Trauma)

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How we think about our situations really determines what we can create from them. We can't create a miracle if all we see is doom and trial.

In this episode, I talk about the things we can choose to think, or ask, in order to get into a creative mindset when facing trauma.

Take a listen!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/

If you would like to join the “Unashamed Chalk Talk”, which starts on November 6, 2022, click on the link here:

https://erinanderson.kartra.com/page/UnashamedChalkTalk

  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

I love talking about Miracles and Gratitude in November because it is a month to be grateful for so much!

But miracles lead into gratitude so easily and it is often that I see someone needing a miracle.

Talking about what one is, may help to focus on the ones that are already being created in your life.

I loved talking about the miracles that I have seen created in my own personal life and journey as well.

Take a listen!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/

If you would like to join the “Unashamed Chalk Talk”, which starts on November 6, 2022, click on the link here:

https://erinanderson.kartra.com/page/UnashamedChalkTalk

  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

Creation is something that we are all wanting to do more of. We want to create a life without trauma, but what does that life without trauma actually look like for you?

Kelly King is a master at getting clear on this concept and has created some beautiful and amazing things in her life, even though she has experienced deep trauma.

I couldn't think of anyone better to chat with today then Kelly about rising from ashes and creating with God!

Enjoy sweet listener!

If you want to contact Kelly, go here:
https://www.facebook.com/groups/creatingwithGod
instagram: @kellykingcreates

and the kundalini video she recommended is here:
https://www.youtube.com/watch?v=UkhvJwZyN6o

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

Ok! So this is a long podcast! LOL! But, I love these discussions with Kyson so much, that I just had to include all of you in it as well.
One thing that is on trauma victims and porn victims minds alike, is "How do I change this?" Well, would you believe it if I told you that the same cycle that you use to heal trauma is the very same cycle that you use to heal addiction as well?
Addiction is often a symptom of the trauma that a person has experienced. But, the creation cycle is the very thing that gets people their lives back!
Take a listen!

PS... that song I was talking about and promised to drop in the comments, is Karl Jenkins "The Armed Man". You'll love it!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/mini-coaching-call
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

You can find Kyson at KysonKidd.com

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

When your neck deep in trauma, creating a life that you're proud of and dream about can feel like a far cry off. But, the self boundaries are actually tools and filters that you can use to start getting clear about what you want to create and how you want to create those things.
Each one of the self boundaries act as a filter that we can push our dream through to help cleanse it from the things we don't want to be present in our lives anymore.
When we dream with love, forgiveness, trust, and organization, we get to keep the dream that we want to achieve because we have the dream on a foundation then.
Are you ready to start creating? Then take a listen.

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

Can I just say how excited I am about having Jenny Layton on this podcast today??!!?? This is an episode that was SOOO amazing for me to record and to talk with Jenny about.

Jenny is an organization coach that helps women go from overwhelm to organized, and this is a HUGE issue when it comes to betrayal trauma. Trauma can often lead us to feeling overwhelmed and out of control. However, being organized is a large part of the piece of healing the trauma that comes to us in our lives.

Also, I especially love the little nuggets of advice that she gives in this episode!

Take a listen!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/mini-coaching-call
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

If you would like to reach out to Jenny and get some personal help with getting organized, you can reach her here:
https://thehappygal.com/clutter-busters/
https://thehappygal.com/get-organized-bootcamp/

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

Trauma has the ability to rob us of the life that we loved before the trauma. My clients tell me all the time that they just want to "find themselves again".
Even though life will never be the same as it was before the trauma, it can be better than it was before. But, we have to get really intentional with what we actually do want instead of focusing on what we don't want.
This does mean that we need to create boundaries for ourselves in order to do that, plus also recognize what our life is really telling us.
In this week's podcast, we discuss how we go from Trauma Life to Dream Life and the mindset we need to adopt to achieve that goal.
Take a listen!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/mini-coaching-call
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

I ALWAYS hear, "Erin, how do I trust this person again?" Since I coach a lot of women who have husbands that have a porn addiction, often the person in reference is their husband.

I decided to answer that question today with my good friend and fellow coach Kyson Kidd.

Kyson helps men and women become immune to porn and living a life full of freedom, wellness, and joy!

I couldn't think of anyone better to talk about trust with than Kyson!

Take a listen!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/mini-coaching-call
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

You can also reach Kyson at: 
kysonkidd.com

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

We tend to misunderstand what forgiveness is. We've been taught that it is a certain thing and that certain consequences come along with it... and its no wonder why those of us who have dealt with trauma aren't buying it. But, when we understand what it truly is, it COMPLETELY unlocks the door to healing, and allows us to finally drop the trauma for good!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/mini-coaching-call
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle

Send us Fan Mail

There are four main boundaries that I check myself by in life that keep my joy and freedom close to my heart, and in my own control. We are talking about the first one today which is the Boundary of Love. I know! I know! That sounds really generic, but I think everyone has to decide what love is to them and how they are that very thing already.
Listen in today, to set your own love boundary!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/mini-coaching-call
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

 Don't forget! You can come join us at:
  https://www.facebook.com/groups/theothersideofthestruggle