The Outliers Podcast

By Steph Teagan

There are outliers in this world--those who think outside of the box, those who disrupt narratives that have been told for years, and those with minds that are far from typical. Steph brings on these ... more

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FAQs about The Outliers Podcast:

How many episodes does The Outliers Podcast have?

The podcast currently has 88 episodes available.

The Outliers Podcast episodes:

June 14, 2022 Exist With Me: Soulmates, Dating Frustrations, and Creating Your Desired Reality feat. Arozo Roshan
Get your wine, tea, coffee, or whatever it may be, and join Steph and one of her best friends for an equally deep and light-hearted conversation. Come hang out with two girls in their 20's talk about their non-negotiables, dating in San Diego, taking care of men, and what they are letting go.

Host: @stephteagan
Guest: @arozo523
Email: [email protected]
...more
1h 17min
June 01, 2022Meet World Champion Powerlifter: John Haack
This week, Steph sits down with world champion powerlifter, John Haack. John holds the world record in the raw 82.5 kilogram weight class. He opens up about how he went from his first powerlifting meet to becoming a world champion, and he answers your questions at the end (find the full episode on Spotify and Apple Podcasts).
Steph and John discuss:
What he eats for breakfast

How he got into powerlifting

John's approach to "diet" and macros

Mental health struggles with the sport

Living in California and finding community

Finding identity outside of being an athlete

How to decide when your success is enough
+ more!

WATCH THIS EPISODE ON YOUTUBE
Host: @stephteagan
Guest: @bilbo_swaggins181
Email: [email protected]
...more
1h 33min
May 25, 2022Testosterone Talk, ADHD, and Ending Mental "Disorders" feat. Austin West
In this episode, Steph is joined by Austin West for the second time! He was a favorite from their first podcast episode together, where they chatted about divorce, drinking, and psychedelics!
This time around, the two discuss:
Body dysmorphia in men

Austin's story of taking testosterone and the consequences it brought

The implications of changing your body with quick fixes

How trauma manifests itself physically

Living with ADHD

Why we need to stop calling diagnoses "mental disorders" [especially with children]
+ more!
WATCH THE FULL EPISODE ON YOUTUBE HERE
Host: @stephteagan
Guest: @austin_noteast
Email: [email protected]
...more
1h 7min
May 24, 2022Testosterone, ADHD, and Ending Mental "Disorders" feat. Austin West
In this episode, Steph is joined by Austin West for the second time! He was a favorite from their first podcast episode together, where they chatted about divorce, drinking, and psychedelics!
This time around, the two discuss:
Body dysmorphia in men

Austin's story of taking testosterone and the consequences it brought

The implications of changing your body with quick fixes

How trauma manifests itself physically

Living with ADHD

Why we need to stop calling diagnoses "mental disorders" [especially with children]
+ more!
WATCH THE FULL EPISODE ON YOUTUBE HERE
Host: @stephteagan
Guest: @austin_noteast
Email: [email protected]
...more
1h 7min
May 23, 2022Testosterone, ADHD, and Ending Mental "Disorders" feat. Austin West
In this episode, Steph is joined by Austin West for the second time! He was a favorite from their first podcast episode together, where they chatted about divorce, drinking, and psychedelics!
This time around, the two discuss:
Body dysmorphia in men

Austin's story of taking testosterone and the consequences it brought

The implications of changing your body with quick fixes

How trauma manifests itself physically

Living with ADHD

Why we need to stop calling diagnoses "mental disorders" [especially with children]
+ more!
WATCH THE FULL EPISODE ON YOUTUBE HERE
Host: @stephteagan
Guest: @austin_noteast
Email: [email protected]
...more
1h 7min
May 18, 2022Body Image, People Pleasing, and Reducing Your Circle with Purpose feat. Milaena Ferrarese
You want all these raw, vulnerable, and honest? This episode is for you. Steph and Milaena open up about both of their recent experiences with healing wounds-- old and new. Almost everything they cover is (likely) relatable to most people listening to this podcast.
Steph and Milaena discuss:
Heart Rate Variability (HRV) and how it tells us how to go about our day

Body image issues

Placing too much of your identity in your physical appearance

Surrendering to rock bottom

Allowing people to dislike you

People pleasing

Are you introverted, or are the people you surround yourself with not inspiring or fulfilling to you?
+ more
Host: @stephteagan
Guest: @milaenaelisee and @monumentalmovements_
Email: [email protected]
...more
1h 15min
April 26, 2022 Exist With Me: True Crime, Dating Apps, & Living Far Off the Map feat. Carlie Arneson
In this bonus "Exist With Me" episode, we invite you to turn this on while you work, drive, walk, or fold laundry. Steph and her first work friend out of college, Carlie, talk about all the things. This one is [probably] more for the girls.
Steph and Carlie discuss:
- Why women like true crime so much
- Dating apps and how to get off of them
- Steph's dating profile
- Having babies
- Not being ashamed of wanting something different for yourself
- Living far from your family vs. living "the dream"
+ more
Host: @stephteagan
Email: [email protected]
...more
43min
April 19, 2022Plant Power and Simplifying Health feat. Dr. Ian Smith
In this episode, Steph is joined by physician and #1 New York Times Best Selling Author, Dr. Ian Smith. He is a cohost of The Rachael Ray Show, former co-host of The Doctors, and author of 15 books, including his new book Plant Power. Dr. Ian Smith also has a mystery series, so this is a man of many talents.

Steph and Dr. Ian Smith discuss:
His new book, Plant Power, and why you don't have to cut out meat to eat a more nutrient-dense diet

Whether or not plants are actually as healthy as we think

How the pandemic was handled by the media

The importance of cutting out the noise, simplifying your "healthy lifestyle," and ending the stresses and pressures around eating perfectly clean

Intermittent fasting: is it an additional stress on the body?

Who to trust with your health nowadays
+ more
Host: @stephteagan
Guest: @doctoriansmith
https://doctoriansmith.com/
His new book: https://www.amazon.com/Plant-Power-Plate-Change-Weight-ebook/dp/B092T8DLND
...more
49min
April 06, 2022Cheating, Depression, and Social Media Obsession feat. Dr. Brendan Nierenberg
Well, do we have a treat for all of you. This week, Steph is joined once again by the incredible Dr. Nierenberg. What started as a podcast about cheating, turned into a deep discussion about the struggles of depression and the problem with social media.

Steph and Dr. Nierenberg discuss:
What kind of person cheats?

Are there common underlying risk factors that make cheating more likely?

Why do people cheat?

Is everyone capable of cheating?

What depression can look like, and how it looks different for different people

How social media makes various psychological disorders a trend and why the overflow of information may need to stop
+ more!
Host: @stephteagan
Guest: @dreadbehemoth on IG and TikTok
Email: [email protected]
...more
1h 3min
March 22, 2022Digestion and the Central Nervous System feat. Karon Hawkins
Let's talk about digestion. We all hear about the foods to eat, not to eat, when to eat, how to eat, but has modern science overlooked another key piece, i.e., posture? Of course what is within us on a microbial level matters, but what about the structure that holds all of those organs in place? In this episode, Steph and Karon Hawkins, Head Coach at Flobility, discuss the potential implications of pelvic tilt when it comes to motility and digestion overall.
Steph and Karon discuss:
Diversity of the microbiome

Vaginal birth vs. C. sections regarding the development of the microbiome

How the parasympathetic and sympathetic nervous systems impact digestion

Displaced anxiety from the ease of our modern environment

Are there motility implications from pelvic tilt?
+ more!
Watch this episode on YouTube!
Host: @stephteagan
Guest: @karonxflo
Email: [email protected]
...more
49min

FAQs about The Outliers Podcast:

How many episodes does The Outliers Podcast have?

The podcast currently has 88 episodes available.