The Parenting Coach Podcast

The Parenting Coach Podcast

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The Parenting Coach Podcast episodes

  • S03|21 - Boosting Connection and Communication with our Teens and Tweens with Amy Kelly

    Amy has a passion for supporting those on the front lines with teens. During her time as a middle school teacher, Amy was featured in The Washington Post and Kiplinger’s Personal Finance Magazine and served as a teacher-leader for Congresslink.org. She provides fresh ideas, strategies and resources for middle school parents and teachers.

    Amy currently lives in the Dallas area with her husband, two teens, and two dogs. When she’s not working on her podcast, you can find her listening to U2, watching Gilmore Girls for the millionth time, or hanging out on the patio with her guy. Unless she’s hiding so she can finish that young adult novel she’s reading. Then, you’ll never find her.

    What we talk about today:

    • Generous listening and how it differs from active listening
    • Creating open communication with our teens
    • How to use the power of story to increase communication
    • Separating what is going on with us and what is going on with our teens and tweens to up our communication skills

    Connect with Amy:
    Website: www.theishgirl.com
    IG: theishgirlreads
    FB: theishgirl
    Podcast: In the Middle of It
    Questions for any book: HERE

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 right HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min
  • S03|20 - Standing WITH Our Kids: Conscious Parenting with Mikki Gardner

    Mikki Gardner is a certified Life Coach and Conscious Parenting Coach. She is a mom to 3 boys (her son and 2 bonus sons) and 2 dogs. She co-parents with her partner, her ex-husband, and his wife. Mikki is the host of the Co-Parenting with Confidence Podcast and has a private one-on-one coaching practice, where she helps moms ditch the conflict + frustration of divorce and become a strong, loving, confident co-parent.

    In our conversation today:

    • Mikki’s journey and her life conscious parenting post-divorce
    • What conscious parenting is and how it plays out in real-life situations
    • Accepting our own imperfections
    • Standing WITH our kids through their struggles

    IG  @mikkigardner
    FB  Mikki Gardner Coaching 
    Podcast: Co-parenting with Confidence

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    37 min
  • S03|19 - Connection + Menstrual Cycle Tracking with Jade Alexander

    Jade is an Intuitive Life Coach & Menstrual Cycle Educator helping women understand their minds and menstrual cycles so they can create their version of having it all.

    What we cover in this episode:

    • What menstrual cycle tracking is and how it can help moms
    • Connecting to ourselves through our cycles
    • Harnessing the powers of rest and intuition
       

    IG: @itsjadealexander
    Podcast: Grow with the Flow
    Cycle Tracking 101

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 right HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    20 min
  • S03|18 - Recovering from Perfectionism with Monica Packer

    Monica is a recovering perfectionist, mama of 4 young children, lover of creativity, habits, and personal growth. She is the host of the About Progress podcast, who was transformed by doing something. As a former middle school English teacher, and passionate bookworm, Monica still loves to teach and learn. She and her family are currently living nestled against the Salt Lake City mountains in their newly renovated home. Her mission is to change the world by changing women. The About Progress community guides women to grow in their identity, habits, and fulfillment, so they have the resilience they need to be leaders in their homes and communities.

    What we talk about today:

    • How perfectionism shows up as all-or-nothing thinking
    • Harnessing our identity and getting clear on us to keep us afloat through the ups and downs of life
    • How to find out identity again when we feel lost in our lives

    Connect with Monica:
    Podcast: About Progress
    Instagram: @aboutprogress
    Website: https://aboutprogress.com/

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 right HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31 min
  • S03|17 - Parenting as a unified team with couples coach, Natalie Clay

    Natalie Clay is a wife, mother and Certified Life Coach specializing in coaching couples. Her unique approach assumes inherent goodness in everyone she works with. This means there is no assigning blame, just a logical approach to help better love yourself and your spouse, with failsafe tools to get you there.

    What we talk about:

    • The common struggles that come up in partner relationships
    • How typical marriage advice is not helpful, and what is instead
    • How to navigate differences in parenting ideas and still feel united
    • The importance of mistakes in parenting and modelling behaviour for our kids

    Connect with Natalie
    IG: @natalieclaycoaching
    Podcast: Couples Coaching with Natalie Clay
    Website: https://www.natalieclay.com/
    Communications 101 Course: https://natalieclaycoaching.lpages.co/communication-101/

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  • S03|16 - How Doing our Inner Work Changes the Game with Stephanie Lopez

    Stephanie is a mom of two beautiful girls - Annabella and Sophia. She worked at NASA for eight years as an Organizational Psychologist and coach. She holds a doctorate in Organizational Psychology and is also a Licensed Human Element® Practitioner and Brain-Based Coach.

    Stephanie guides women in all stages of motherhood (re)discover themselves. her passion lies in helping moms ditch perfectionism and people pleasing, be more true to themselves, and feel more calm, confident, and at ease.

    What we cover in our conversation:

    • Stephanie’s personal journey of perfectionism, people-pleasing and high achievement
    • How she left NASA to pursue a different dream
    • How helping moms to do their own inner work changes everything in life
    • What “Inner Work” actually looks like

    Connect with Stephanie on IG: @drstephanielopez
    The BRAVE method: Guide here

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 right HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    26 min
  • S03|15 - Body Positivity and its Relationship with Our Daughters

    Catie is a mom of 4 kids in 5 years. After her 3rd baby she really struggled with her weight. She got to a point where she really didn’t recognize herself anymore. She didn’t know who she was or what she was doing. She felt like she had lost her purpose. Now after having her 4th baby, and especially since she has two daughters, she wants to change the narrative when it comes to moms and how we view and talk to ourselves. It’s so easy to lose ourselves in the motherhood role. We had an identity before being a mom and she help moms rediscover who they are and helps them feel confident in themselves inside and out. 

    In our conversation, you’ll hear:

    • Catie’s journey and struggles with body positivity
    • The importance of modelling healthy body image to our daughters
    • How to love ourselves, no matter what
    • The power of speaking truth to your body + standing naked in front of a mirror

    Connect with Catie on IG: @catie.mchardy

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    36 min
  • S03|14 - Chronic Pain in Motherhood with Betsy Jensen

    Betsy is a Body and Mind Life Coach - helping people connect with their bodies and heal their chronic pain.  She teaches neuroscience principles to help people understand the current view of chronic pain and proven strategies to calm the nervous system and rewire the brain to produce less pain.

    She was a Physical Therapist for 20 years before she discovered the mind-body approach for her ulcerative colitis. She has four teenagers (three boys and a girl) and enjoys traveling and being outdoors.

    In our conversation today, you’ll hear:

    • Betsy’s background with ulcerative colitis and the mind-body connection with chronic pain
    • How chronic pain in childhood connects to adult pain issues
    • The pain-fear-pain cycle and how parents can help their children through their pain

    Recommended by Betsy: ‘A divided mind’ by John Sarno, ‘Becoming Supernatural’ by Joe Dispenza, ‘The Way Out’ by Alan Gordon, the app ‘Curable’,
     

    IG: @bodyand,mindlifecoach
    Body and mind life coach FB group
    Find her podcast HERE  
    YouTube Channel HERE
    Website: bodyandmindlifecoach.com

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to my program: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    26 min
  • S03|13 - The Important Things: Connection and Manners in Teens with author, Brooke Romney

    Brooke Romney is a writer, speaker educator and connector and has been published in The Washington Post, The Deseret News and a host of other online publications where her pieces have been read millions of times.

    She published her first book I like me anyway: embracing imperfection, connection and Christ which has changed the lives and perspectives of thousands of women and men all over the world. Her most recent book, 52 modern manners for today's teens is now out and helps parents and teenagers adopt fresh perspectives and doable strategies for living a more successful and connected life.

    When she is not writing or mothering, you can find her in a good book, volunteering in the schools, or on a walk with a friend.

    In our conversation today:

    • Brooke’s first book and her story of finding her purpose and identity
    • How she noticed the lack of manners in today’s teens and the cause of that
    • How her most recent book is changing the lives of teens and families

    Connect with Brooke:
    Website: https://brookeromney.com/
    IG: @brookeromneywrites
    Books: I like me anyway and 52 modern manners

    ---

    Are you struggling to implement these concepts and parenting philosophies? Implementation of what we’re learning is KEY, it makes THE biggest difference when were on the path to change. Join me in a FREE workshop this month, “Change Your Thoughts, Change Your Parenting”.

    Dates:
    Part 1- November 23rd, 2 pm MST
    Part 2- November 24th, 2 pm MST
    Open coaching call/Q+A- November 29th, 8 pm MST

    Click here to register: Change Your Thoughts, Change Your Parenting

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to membership: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 right HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min
  • S03|12.5 - Bonus Episode with Crystal, The Parenting Coach

    Are you struggling to implement these concepts and parenting philosophies? Changing our relationship with US, boosting compassion for US and others, setting boundaries, keeping our cool when our kids lose theirs etc. All these struggles have ONE thing in common: Think > Feel > Do. If we want to change our parenting, it all starts with our THOUGHTS.

    Implementation of what we’re learning is KEY, it makes THE biggest difference when were on the path to change. Join me in a FREE workshop this month, “Change Your Thoughts, Change Your Parenting”.

    Dates:
    Part 1- November 23rd, 2 pm MST
    Part 2- November 24th, 2 pm MST
    Open coaching call/Q+A- November 29th, 8 pm MST

    Click here to register: Change Your Thoughts, Change Your Parenting

    ---

    I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

    Link to my program: By Design
    Find me on the ‘gram: The.Parenting.Coach
    My website: coachcrystal.ca
    Work with me 1:1 HERE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    10 min

About The Parenting Coach Podcast

From the publisher's feed

Formerly The Freedom Moms Podcast — Become your own parenting expert. Connection-based parenting can come naturally and simply- through learning helpful mindset and emotion tools. Join the radical…

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