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One of my clients recently asked me, "What is the endgame to this tapping thing?" What he meant by the question is besides the constant improvement of our lives (which is no small thing), where does tapping lead us? What is the final goal?

We usually think that we tap to feel better, and of course this is true, but there's more to it than just feeling better.

In my mind, we tap for two main reasons. How we tap is impacted by these reasons and each has its own tapping approach. In this audio I explain the two reasons and how to best tap for them.

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