The Path

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What if the way you see your life is holding you back?

In this solo episode, I'm taking a deep dive into the power of reframing—a mindset shift that can reshape how you see yourself, your challenges, and your opportunities. With the right perspective, you can turn obstacles into growth, setbacks into lessons, and rewrite your story in a way that empowers and inspires you and others.

The stories we tell ourselves shape our reality, but what if you made the decision to rewrite them? What if a simple shift in perspective could unlock more joy, success, and confidence?

We discuss, how to recognize the limiting stories we tell ourselves and more.

If you follow Lisa Nichols, one of the world’s most-requested motivational speakers, you’ve likely heard her share the powerful words of wisdom her grandmother always told her:

“When you get to the end of your journey in your later years, you’re supposed to sit in your rocking chair and share stories with anyone who will listen. So baby, you need to make sure the story you’re going to share is REAL GOOD. Now, I want you to go out and make a great story.”- Grandma B

If you’re ready for a fresh perspective, check out this episode.

Let’s write new stories and rewrite the negative stories you’ve been repeating that is not true —hit play now!

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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“You are undeniably fabulous, and your life should be too!” - Michelle Hibbert

Have you ever felt blindsided by adulthood? Like life hit you hard with an unexpected punch leaving you stuck in an endless cycle of work, stress, and daily routines? You’re not alone.

In this episode, we sit down with Michelle Hibbert — a transformational life coach, to explore why adulthood can feel overwhelming and how to break free from the patterns that keep you stuck. Together, they’ll dive into the mindset shifts and practical strategies needed to “reframe” your thoughts and create the life you truly deserve.

Born and raised in the UK and now a proud Georgia native, Michelle spent 18 years in education teaching physical education and health. She’s a certified personal trainer with the American College of Sports Medicine and has successfully started several businesses. However, along with a growing family and the busyness of life  - Michelle had to find the tools needed to manage it all in a healthy manner.

In this year of “reframing,” join Michelle and I as we sit and discuss how to take control of our life, tap into your hidden potential and start to living the life you deserve. Connect with Michelle and “Get in Touch with Your Future Awesome Self!”

Let’s connect:

• michelle-hibbert.com
• Linked In
• Facebook
• Instagram

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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"What’s one situation in your life right now that leaves you feeling stuck or frustrated? How might you reframe it to see a new possibility?"

The difference lies not in avoiding challenges but in how we choose to respond to them.

Reframing your life is not about ignoring reality, avoiding challenges, or pretending everything is perfect. It’s about shifting your mindset to see possibilities and opportunities within obstacles.

So where do you start? 

In today’s episode, we will review a good starting point. Make the decision to begin. 

We are in the year of Reframing those old beliefs, habits, negative or limited thoughts that has held you back for years.  We are on this journey together.

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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Welcome to the Year of Reframing Your Life.  If the life you dreamt of or planned turned out to be nothing like the picture you imagined, if you need to reframe some of the negative thoughts you’ve been repeating or if you need to just make some adjustments this is the episode and series for you. 

Think about your life and what needs to change…what does that picture look like?  

Life’s beauty often comes out of unexpected and unplanned detours. These detours shape us into who we’re meant to be. “Sometimes the masterpiece comes from colors you never intended to use, from strokes you never planned to make. Embrace the unexpected—it may lead you to a life even more extraordinary than you imagined.

We will go on this journey together to help reframe your 2025. 

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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“There is no fortune that one could pass down to their children greater than financial literacy” ― Ebony Beckford

Are you looking for practical tips to teach your kids about money? 

Join in on the conversation with me and my guest - author, entrepreneur, and financial literacy advocate Ebony Beckford. Ebony is committed to closing the wealth gap in America. Whether your child is a toddler, teen, or somewhere in between, the tips Ebony offers will be suitable for every stage of their money journey.

Ebony’s work is guided by the notion that early financial education is a key component to achieving financial independence as well as building economically prosperous communities of color. In 2020 she released her best-selling children's book, Madison’s 1st Dollar, which led to starting Fin Lit Kids, a multimedia company that empowers adults to teach basic money concepts to kids 3-7 through fun and. engaging games, books, activities, and content.

Ebony’s work has been featured in Essence, Black Enterprise, UPS, NBC News, Madammenoire.com, and multiple blogs. 

Tune in and join us on Raising Money Smart Kids!

How to connect: 

• Website: www.finlitkidsbox.com
• IG: https://www.instagram.com/finlitkidsbox/
• Tik Tok: https://www.tiktok.com/@finlitkidsbox
• Youtube: Click to follow us on YouTube

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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HOPE. It's the light that guides us through the darkest times, the force that keeps us moving forward when the odds feel overwhelming, but Hold On Pain Ends.

Hope is more than just a feeling; it's a mindset, a practice, and sometimes, a lifeline. Whether you're facing personal challenges or grappling with global crises, hope is the thread that ties us to possibility.

No one is exempt from challenges, but we all have the power to overcome them.  

Write down 3 things you’re grateful for -  find the breadcrumbs no matter how small. Start your day with that and end your day with it. This will help you to see that everything is not bad.

Be empowered today to find your HOPE - even in challenging times.

Mentions: 

Justice Ketanji Brown Jackson’s Book “Lovely One”
 “Guard your spirit, to dwell on the unfairness of life is to be devoured by it”                                                                         -  Mother of Justice Ketanji Brown Jackson

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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"Against All Odds: The 2% Survival Story”

“You can’t wait until life isn’t hard anymore before you decide to be happy” ― Jane Marczewski aka Nightbirde

In this solo episode, I'm here to have a heartfelt chat, offering encouragement, posing thought-provoking questions, and sharing the story of an extraordinary young woman who deeply moved me.

Imagine being told that you only have a 2% chance of survival?  

This was not just a hypothetical question for Jane Marczewski; it was her reality. Known as “Nightbirde,” Jane was a talented singer whose powerful audition and story left everyone in awe on America’s Got Talent. As I learned more about her courageous journey through cancer, I was brought to tears and profoundly inspired. My hope is that Nightbirde’s story will resonate with you, encouraging you to reflect on your own life and reigniting your spirit to face challenges fearlessly, no matter what you’re up against today.

Mentions: 

• Jane Marczewski aka Nightbirde: @_nightbirde
• **America’s Got Talent:  Go to YouTube enter: Golden Buzzer: Nightbirde's Original Song Makes Simon Cowell Emotional - America's Got Talent 2021

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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"Healing is an open invitation to living” - Dr. Gena Crawford

THE ROOM EXPERIENCE LIVE: Saturday, November 9, 2024 @ 4:00 PM | Register bit.ly/trel2024

Healing is a profound invitation to live fully. It requires courage, patience, and dedication, that leaves you with a resounding sense of peace and rewards that are immeasurable. The journey of overcoming challenges will fill you with a sense of freedom as you explore the possibilities and purpose that lie ahead.

Today, Dr. Gena Crawford (Dr. G) , Pastor, Author, Educator, Entrepreneur, Speaker, and Mentor to young ladies joined us to talk about “Living Life From The Healed Place”. Dr. G shared some of her healing journey and how THE ROOM was birthed to help others do the same.

Dr. Crawford shared, “THE ROOM is not a conference or just a gathering…it’s an EXPERIENCE”!   It’s a safe space if you’re ready to move past the thing that’s had a grip on you for way too long.

Dr. G hosts a weekly Facebook Live session called The Room every Thursday at 8:30 PM, where you can find encouragement to navigate life's challenges. On November 9, 2024, Dr. G will be going live in person, featuring dynamic speakers, including yours truly (see flyer for details). Don’t miss this opportunity to connect and be inspired.

Dr. G enjoys writing and published works, including, Face Value, Right the Vision: Messages for the Mirror, Does God Live at the Beach (a family work). Dr. G completed her dissertation work on Pastoral Burnout.

Connect and find all of Dr. Crawford’s work here: linktr.ee/lscministries. 

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

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When things go wrong, as they sometimes will,

When the road you’re trudging seems all uphill,

When the funds are low but the debts are high,

And you want to smile but you have to sigh,

When care is pressing you down a bit,

Rest if you must, but don’t you quit. - Edgar A. Guest 

(Click here for entire poem (https://successminded.co/dont quit)

In this solo episode, we are stating one major point - “Don’t Quit” - “Get Back On Track”. 

It’s never too late, it’s okay to start over or re-evaluate the plans you set in the beginning of the New Year.

We are now in the 4th Quarter of the year and many have given up on their dreams. Many are questioning was the dream real and many are ready to put the business plan back on the shelf, because obstacles has caused delays. 

Remember, progress isn’t always linear, and every step forward is a step closer to your goals. Keep pushing, stay resilient, and don’t quit. The journey might be challenging, but the rewards are worth the effort.

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

🎧 Follow the show on Apple, Spotify  or where ever you listen to podcasts. Leave a review, and share this episode with someone who could find this information helpful.

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“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ― Daphne Rose Kingma

Letting go of the life you imagined doesn't mean abandoning your dreams but rather reshaping them to fit the reality you find yourself in.

We all know that letting go of something or someone we longed for, dreamed of, planned for or wished for is one of the hardest things we will ever do.  No one person’s situation is the same, but the one thing I know for sure is there are times we must let go of the past in order to embrace the future. 

Listen in for my tips that will help you move forward on this journey to finding peace in your life.

We must let go of the life we have planned, so as to accept the one that is waiting for us. - Joseph Campbell

Let’s connect:
Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | [email protected]

🎧 Follow the show on Apple, Spotify  or where ever you listen to podcasts. Leave a review, and share this episode with someone who could find this information helpful.