Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.  

 

 

Becca moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past. You can make an absolutely incredible show together! I’ve also included below Becca’s website and one sheet for you to appreciate.

 

 

3 Takeaways

 

•  How to get out of your own head to get unstuck
•  What is Mindful Productivity 
•  How can we go deeper with self care 

 

Connect with Becca  https://beccaribbing.com/ 

https://beccaribbing.com/books

 

Connect with Sarah 

Peace and Productivity Foundations Course 

www.yoursimplybiglife.com/course

Core Values Worksheet

https://view.flodesk.com/pages/6024671796db3e8146fef8c2

Facebook Group

https://www.facebook.com/groups/yoursimplybiglife

Instagram

https://www.instagram.com/your_simplybiglife/

Website

www.yoursimplybiglife.com

 

Hello Friend,  Welcome to another Friday episode! Today I am teaching you how to do a Time Audit.  This is SUCH a powerful tool when it comes to managing both our time and our energy. 

The more information we can collect, the more awareness we can have- which leads to days and weeks filled with intentional and  meanigful productivity. 

Ready to go? 

Print out the FREE time tracker HERE!  

And Don't Forget to sign up for The Peace and Productivity Foundations Course! 

www.yoursimplybiglife.com/course 

For the Love of Tidy’s founder, Kristyn Ivey, is a Master KonMari Consultant who has served Chicago and beyond for over five years. She’s dedicated to teaching busy families, professionals, and creative entrepreneurs how to let go of “stuff” and attract a truly abundant life.    

 

Educated in both engineering and interior design, Kristyn applies her project management background and innate creativity to transform homes with order and style — all in harmony with the KonMari Method. Dedicated to Marie Kondo’s mission to inspire the world to choose joy, Kristyn helps clients declutter their way to becoming Graduates of Tidy and masters of life.

 

 

3 Takeaways

 

 

•  Intentional v Reactive Organizing and  Decluttering 
•  The Tidy Home Journal 
•  Getting your home back to zero can be simple, when you do the work on the front end 

 

Connect with Kristyn 

 

Home: https://fortheloveoftidy.com/      Spark Joy Podcast: https://www.sparkjoypodcast.com/      The Tidy Home Joy Journal: https://amzn.to/3LcH3FY      Virtual Service Offerings: https://bit.ly/3gtQlze        

Connect with Sarah 

Course 

https://view.flodesk.com/pages/621e69e67e7ec064e82a0f81

Core Values Worksheet

https://view.flodesk.com/pages/6024671796db3e8146fef8c2

Facebook Group

https://www.facebook.com/groups/yoursimplybiglife

Instagram

https://www.instagram.com/your_simplybiglife/

 

Hey mama!   

Welcome back to the show and another Friday episode. Today I am going to be walking you through my top 3 Weekly Rhythms that keep me sane and help me to take ownership of my time and energy! 

 

* Weekly Planning Session aka Weekly RESET 

* Coffee Chat and Family Meeting 

* Home admin Power Hour 

 

Don't Forget to Check out the Peace and Productivity Foundations Course! 

www.yoursimplybiglife.com/course

 

Episodes Mentioned: 

105; 107

 

 

Samm is a health + wellness coach focused on helping you achieve your desired lifestyle simply + sustainably. She believes everyone should be able to live the life of their dreams + reach their optimal health in a much shorter time than she did.    

 

Today Samm is thriving with celiac disease, lyme disease, endometriosis and infertility. This matcha lover + dog mama loves spending time outdoors + getting creative in the kitchen!

 

3 Takeaways

 

•  Creating a clear vision for your health 
•  Simple Stress Management Strategies 
•  All things MATCHA 

 

Connect with Samm  

FREEBIE:  Let's Eat E-Cookbook wit 10 simple + nutritious recipes for the mindful cook

https://www.thewellnessrewind.com/  

 

Connect with Sarah 

Course 

https://view.flodesk.com/pages/621e69e67e7ec064e82a0f81

Peace and Productivity Planner

https://your-simply-big-life.myshopify.com/products/2022-peace-productivity-planner

Core Values Worksheet

https://view.flodesk.com/pages/6024671796db3e8146fef8c2

Facebook Group

https://www.facebook.com/groups/yoursimplybiglife

Instagram

https://www.instagram.com/your_simplybiglife/

Website

www.yoursimplybiglife.com

 

   

Happy Friday Ladies! 

Today I am sharing the top 3 Daily Rhythms that help me to create flow and feel empowered and ready for the day ahead! 

 

*  Morning Grounding  

*  AM Reset 

*  PM Reset 

 

ENJOY and be sure to get on the waitlist for the Peace and Productivity Course

www.yoursimplybiglife.com/course  

 

Episodes Mentioned: 

Episode # 105 

Christy is the founder of fitme. She is an NCI Certified Nutrition Coach, CrossFit Level 2 Trainer, and ISSA Certified Personal Trainer and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys and a baby girl.  

 

 

Christy created fitme because she believes the solution to weight gain and negative body image is a fundamentally different style of healthy habits.  Christy is the author of the Advanced Connection and Communication Certification for coaches and the host of fitme coffee talk podcast.  

 

 

3 Takeaways

 

•  How to make time to move
•  What it means to protect your routine 
•  How to make movement FUN 

 

 

Connect with Christy 

Connect with me on instagram at https://www.instagram.com/christymaecampbell/ Tune into the fitme coffee talk podcast at https://podcasts.apple.com/ca/podcast/fit-me-coffee-talk/id1498322104

 

 

Connect with Sarah 

Course 

https://view.flodesk.com/pages/621e69e67e7ec064e82a0f81

Peace and Productivity Planner

https://your-simply-big-life.myshopify.com/products/2022-peace-productivity-planner

Core Values Worksheet

https://view.flodesk.com/pages/6024671796db3e8146fef8c2

Facebook Group

https://www.facebook.com/groups/yoursimplybiglife

Instagram

https://www.instagram.com/your_simplybiglife/

Website

www.yoursimplybiglife.com

 

www.yoursimplybiglife.com/course 

 

Hey Friend, 

 

Happy Friday! Today we are going to do a deep dive into creating intentional, simple and sustainable rhythms. 

 

Listen in to learn the 4 W's to designing any rhythm! 

 

Enjoy!

 

Mentioned in this episode: 

Episode 70 

Episode 95

 

Health and the environment have been my top interest since I was a teen. I went on to get my Masters of Public Health and having my first daughter led me to environmental health. I wanted to create a healthy and happy home for her. Raising my daughters in an environment with minimal toxins - that’s the crux of my “why”. I know deciphering the confusing marketplace of cleaners and everyday products isn’t always easy, but I’m here to help.  

 

My journey to a toxin-free home started with wanting to make the best choices for my family but also feeling overwhelmed and confused, and lacking the time to make detoxing our home a priority. Did you know packaging contains misleading messages? It’s true! I’ve immersed myself in product knowledge and safe ingredients, so you don’t have to.

 

Today, there are toxins in the environment all around us. We do however have some control over what we choose to bring into our homes and put on our bodies. Hang out with me for awhile and together we’ll identify and remove the nasty products from your home leaving you with safer options and the knowledge you need to make toxin-free choices each time you shop, while saving money.

 

3 Takeaways

•  Start with your Laundry 
•  Green washing is REAL 
•  How to lead by example with our family 

 

Connect With Megan 

Join Detox by Design | The Home Method and start detoxing your home today!

Shop Detox by Design | The Box to simply and affordably detox your home, room by room

Shop toxin-free beauty products

Get started with toxin-free living with my Ultimate Safe Swap Guide

Join my Facebook group

Follow me on Instagram 

 

Connect with Sarah 

Course 

https://view.flodesk.com/pages/621e69e67e7ec064e82a0f81

Peace and Productivity Planner

https://your-simply-big-life.myshopify.com/products/2022-peace-productivity-planner

Core Values Worksheet

https://view.flodesk.com/pages/6024671796db3e8146fef8c2

Facebook Group

https://www.facebook.com/groups/yoursimplybiglife

Instagram

https://www.instagram.com/your_simplybiglife/

Website

www.yoursimplybiglife.com

HEAD OVER TO www.yoursimplybiglife.com/course 

 

Welcome to another Friday episode!

 

Join me today as we walk through the 3 steps to refocus when we find ourselves getting distracted. 

 

Enjoy! 

xo 

Sarah