The Peaceful Home

Back to School is upon us, and if you are like most moms, this brings with it a stressful before-school shift that includes trying to get to school and work on time, without losing your mind and your cool! 

We yell for a reason, we believe that getting louder = more impact and better results. But you might have noticed, if yelling is your go-to reaction that, it actually doesn’t work that way. In more cases, it just leaves everyone heading off for the day feeling crappy, disconnected and hurt. 

In this weeks episode we are going deep on why its important to create a calm and peaceful morning, and how to make that happen. 

No more wishing it was better, it’s time to actually make it so! So let’s dive into the 5 Steps to a Morning with less yelling and more cooperation. 

Join Aligned Moms Membership: https://www.pamgodboiscoaching.com/offers/G5PWJEJj

Follow Me on Instagram: @parentingtherapistpam

Join the Free Moms Facebook Community 

FEEDBACK: 

If you’re like “I love the Peaceful Home Podcast.” Please consider rating and reviewing our show! This helps us support women, just like you, on their motherhood journey. Click here →  https://pamgodbois.com/ApplePodcast, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

WORK WITH PAM 1:1 

Did you know that Pam’s background is in therapy, and YES, she still offers one-on-one services in the form of coaching. All Coaching is designed to help you create YOUR personal journey to a happier and healthier life. 

Want to do some relationship work with another adult in your life? This is one of Pam’s Specialties. And unlike therapy, this is all about building a plan and learning the skills to execute, not looking for someone to take your side, and continuing to spin your wheels. 

Book a call and see what is the right fit for you! https://calendly.com/pamgcoaching/30-min-consult

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Emotional Immaturity is a major issue in relationships and parenting. And for many, we grew up with parents or caregivers who were themselves emotionally immature, making it challenging to develop maturity in this area. 

Today’s Episode breaks down what it looks like to be Emotionally Immature and Emotionally Mature, and how to move toward emotional intelligence and maturity. 

Pam highlights 6-7 steps to reach emotional maturity on your self-development and parenting journey. Have a listen and let us know how it goes! 

Join Aligned Moms Membership: https://www.pamgodboiscoaching.com/offers/G5PWJEJj

Follow Me on Instagram: @parentingtherapistpam

Join the Free Moms Facebook Community 

FEEDBACK: 

If you’re like “I love the Peaceful Home Podcast.” Please consider rating and reviewing our show! This helps us support women, just like you, on their motherhood journey. Click here →  https://pamgodbois.com/ApplePodcast, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

In this episode, we dive into the notion of touch, and making the choice, to hug or not to hug! Forcing your 2-year-old to hug grandma is teaching them that there are people who don't need consent to touch their bodies.  And that some people are so important that they get to decide FOR YOU! 

And that's not right! Let's talk the ins and outs of consent and empowering our kids through modeling, and teaching them to have a voice. It is the BEST way to keep them safe!

Join Aligned Moms Membership: https://www.pamgodboiscoaching.com/offers/G5PWJEJj

Follow Me on Instagram: @pamgodboiscoaching

Join the Free Moms Facebook Community 

FEEDBACK: 

If you’re like “I love the Peaceful Home Podcast.” Please consider rating and reviewing our show! This helps us support women, just like you, on their motherhood journey. Click here →  https://pamgodbois.com/ApplePodcast, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

“Strong relationships are built on trust and communication. But if there is no communication, there can be no trust.” ~Simon Sinek

As parents is can be challenging, especially if it was not modeled for us, to communicate in a way that deepens connection and builds trust. 

There are so many common pitfalls and mistakes that we can slip into and not ever realize the impact until years later. In this weeks episode Pam is talking about the 4 Major Mistakes To Avoid in communicating with your kids, and what to do in their place. She will walk you through the 5 Steps (well 6, there was a bonus) you NEED to implement in order to make your communication better and build deeper relationships with them! 

Join Aligned Moms Membership: https://www.pamgodboiscoaching.com/offers/G5PWJEJj

Follow Me on Instagram: @pamgodboiscoaching

Join the Free Moms Facebook Community 

FEEDBACK: 

If you’re like “I love the Peaceful Home Podcast.” Please consider rating and reviewing our show! This helps us support women, just like you, on their motherhood journey. Click here →  https://pamgodbois.com/ApplePodcast, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Are your relationships Toxic or co-dependent? Join us this week as we explore the difference between healthy and NOT, and what to do about it. 

As a parent, if you want your kids to have healthy and loving relationships, they need you to model it for them. But many of us grew up in a time where criticism, insults and putdowns, were followed by expressions of love, which makes understanding what love really is...complicated. 

Decoding where YOU are and taking steps towards healthy relationships is what we are up to this week! 

FEEDBACK: 

If you’re like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

WORK WITH PAM:

Join the Aligned Mom’s Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enroll

CONNECT WITH PAM:

Be sure to connect with me more on Instagram @pamgodboiscoaching. I’d love to hear what you thought of this episode and your major takeaways.

Facebook More your Jam? Connect here

TikTok where it’s at? Connect here

🌟Head over to my website to learn more about how we can work together to shift your thoughts, challenge your beliefs, & transform your life.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

We all change. We all evolve, it is part of our human nature. But how have you been doing → evolving WITH the people in your life? Your significant relationships will change as you do, and as they do. This is especially true in parenting. 

No one gets lucky. Good kids don’t magically appear.  Kids that make healthy decisions, regulate their emotions and have connected relationships with their parents, as more to do with how you grow with them through the years. 

If you can embrace the notions of this growth in parenting, you can stop worrying, and on this week’s episode we are talking about how to make this happen! 

Let’s Dive in!

Free Training for Moms:  Parenting Redefined

FEEDBACK: 

If you’re like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

WORK WITH PAM:

Join the Aligned Mom’s Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enroll

CONNECT WITH PAM:

Be sure to connect with me more on Instagram @pamgodboiscoaching. I’d love to hear what you thought of this episode and your major takeaways.

Facebook More your Jam? Connect here

TikTok where it’s at? Connect here

🌟Head over to my website to learn more about how we can work together to shift your thoughts, challenge your beliefs, & transform your life.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

In this week’s episode, we are exploring gender differences in thinking and desires. Learn the process of HOW to embrace desire without swimming in guilt… it all begins with one simple step…

Listen in to hear what that step is!

FEEDBACK: 

If you’re like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

WORK WITH PAM:

Join the Aligned Mom’s Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enroll

CONNECT WITH PAM:

Be sure to connect with me more on Instagram @pamgodboiscoaching. I’d love to hear what you thought of this episode and your major takeaways.

Facebook More your Jam? Connect here

TikTok where it’s at? Connect here

🌟Head over to my website to learn more about how we can work together to shift your thoughts, challenge your beliefs, & transform your life.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

In this weeks episode we are diving in to my top 10 Tips for Restoring Peace in your life, your inner world, and with your family!! 

These strategies are simple, effective, and so frickin’ easy to implement. You get to choose, DECIDE, what is going to work for you, it is not my call, it’s yours! 

And sure there are probably thousands of ways to restore peace, these are MY Top 10! Let me know how they work for you! 

FEEDBACK: 

If you’re like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

WORK WITH PAM:

Join the Aligned Mom’s Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enroll

CONNECT WITH PAM:

Be sure to connect with me more on Instagram @pamgodboiscoaching. I’d love to hear what you thought of this episode and your major takeaways.

Facebook More your Jam? Connect here

TikTok where it’s at? Connect here

🌟Head over to my website to learn more about how we can work together to shift your thoughts, challenge your beliefs, & transform your life.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

When it comes to relationships, the love you have for yourself is the max capacity of love you have for others. Because your relationship with everyone and everything is based on a reflection of your relationship with yourself. 

This is why we talk about Self-Love as a parenting tool and a strategy to cultivate for yourself and your family a Peaceful Home! 

In this episode we get into the nitty gritty of your thinking, the barriers to the relationships you desire, and what to do about those pesky barriers! So let’s dive in!!

FEEDBACK: 

If you’re like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

WORK WITH PAM:

Join the Aligned Mom’s Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enroll

CONNECT WITH PAM:

Be sure to connect with me more on Instagram @pamgodboiscoaching. I’d love to hear what you thought of this episode and your major takeaways.

Facebook More your Jam? Connect here

TikTok where it’s at? Connect here

🌟Head over to my website to learn more about how we can work together to shift your thoughts, challenge your beliefs, & transform your life.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Have you ever heard a parent say, “Brush it off, your okay,” when their kid is crying? Did you know that the real message here is “Your feelings don’t matter…”

Most moms are not interested in discounting their kid’s feelings, but we do it anyway, thinking we are helping them. That this is the path to regulating emotions. 

Don’t feel too big, suck it up instead…

But instead, you are teaching them to numb, stuff and allow first emotions then disease to rule their world.  You are teaching them not to trust themselves and rely on those outside of them to tell them how to feel. 

In this episode, we are talking all about how to instead cultivate a healthy relationship with emotions and allow that healthy relationship to be the cornerstone for lasting emotional regulation. 

FEEDBACK: 

If you’re like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

WORK WITH PAM:

Join the Aligned Mom’s Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enroll

CONNECT WITH PAM:

Be sure to connect with me more on Instagram @pamgodboiscoaching. I’d love to hear what you thought of this episode and your major takeaways.

Facebook More your Jam? Connect here

TikTok where it’s at? Connect here

🌟Head over to my website to learn more about how we can work together to shift your thoughts, challenge your beliefs, & transform your life.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude