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The Peaceful Practice
The Peaceful Practice episodes
- Episode 47: Time for a change with Dr. Josh Austin
Alan and Dawn are joined by their friend and accomplished colleague, Dr. Josh Austin. Josh has recently started lecturing about mental health in dentistry. We talk with him about the moment he knew he had to do something differently in his life, and how he took that important step forward.
To contact Alan, Dawn or Josh:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
1 hr 1 min - Episode 46: Friends and Money
Alan and Dawn have a frank and mildly painful discussion about the pitfalls of loaning money to friends.
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
34 min - Episode 45: What the World Needs Now... is LOVE
Dawn and Alan discuss the benefits of loving kindness (metta) meditation and how it can serve to lower our stress levels and lessen the difficulties we experience in practice and in life.
You can reach Dawn and Alan in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
38 min - Episode 44: "I'm the kind of person who..."
After an email from a person who was questioning their habit of advice giving, Alan and Dawn discuss the painful but wonderful opportunity that "getting called out" gives us to grow into the people we want to be.
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
35 min - Episode 43: Toxic Positivity
Dawn and Alan discuss the downside of "positivity," toxic positivity, and the value of being more authentic and compassionate to ourselves and others.
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
34 min - Episode 42: Get Out!!
Dawn and Alan discuss the benefits of being in nature and with animals, and what lessons we can draw from the natural world.
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
31 min - Episode 41: COVID Coping, The Bad and The Good
Dawn is joined once again by her friends and colleagues Dr. Tammy Bailey, Dr. Frank Clayton and Dr. Rich Rosenblatt for an update on how they are managing all of the changes in their lives and practices that COVID has brought about. We share the hard stuff and how we are coping with that and the good stuff too!
Watch Rich's COVID Protocol video here: https://youtu.be/eTGe-y05vHY
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
37 min - Episode 40: Alan got hit by a truck, no seriously... He did!
Alan and Dawn haven't recorded for a month, largely because Alan was hit by a truck. In this episode, they discuss his accident and the issues that arise when dealing with trauma. The podcast about resiliency referenced can be found here:
https://adammarkel.com/building-resilience-in-the-face-adversity-with-dr-peter-nieman/?fbclid=IwAR1GdCKMhi9seAN3Mt69j8GpMPlOwizQlvTOgMPvEtABg0hkx9om3Sp9kBw
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
39 min - Episode 39: #MedBikini
Dawn and Alan discuss the recent "study" in the Journal of Vascular Surgery shaming doctors over the content of their social media accounts. You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
32 min - Episode 38 People Pleasers: You Are People Too!
Dawn and Alan break down the habit of people pleasing, highlighting that it really pleases no one and that there is a way out.
The piece Dawn references can be found here: Tiny Buddha
To contact Dawn and Alan:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
37 min
About The Peaceful Practice
From the publisher's feed
Professional burnout can set fire to every aspect of your life. Dr. Dawn Kulongowski and Dr. Alan Mead want to help you put out the flames. If you're a professional and dealing with burnout, addiction…
or just want to know you're not alone...this podcast. Welcome to the Peaceful Practice Podcast.