Dawn and Alan discuss their first week back in practice after the COVID shutdown. 

"A Million Little Fires" is borrowed with permission and gratitude from Dr. Josh Austin.  Thank you Josh!

To get in touch with Suzanne Robinson for coaching: www.issuesexplored.com 

You can reach Alan and Dawn in the following places:    

Email us at: [email protected] 

Our FB Page:  https://www.facebook.com/peacefulpracticepodcast 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

After Alan's farm survives a flood unscathed, he is haunted by guilt.  Dawn and Alan discuss self compassion, self loathing and the struggle to be kind to ourselves.  

Email us at: [email protected] 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Alan and Dawn have a frank conversation about the use of alcohol during the COVID shutdown.  The article they reference for tips on evaluating your alcohol consumption without judgment is: Would I be healthier if I quit drinking? PN Coaching

You can reach Alan and Dawn in the following places:

Email us at: [email protected] 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Alan and Dawn discuss misconceptions that keep people from meditating, the benefits of meditation practice and a simple technique to get started.

Email us at: [email protected] 

Our FB Page:  https://www.facebook.com/peacefulpracticepodcast 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Taped live at Voices of Dentistry: Dawn sits down with Dr. Tammy Bailey and Dr. Tiffany Lee for a frank discussion of the stresses and strategies of being mothers and having successful and time consuming careers.  

Email us at: [email protected] 

Our FB Page:  https://www.facebook.com/peacefulpracticepodcast 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Taped live at Voices of Dentistry:  Dawn is joined by Dr. Frank Clayton, Dr. Tammy Bailey and Dr. Tiffany Lee for a discussion of how we cope with "bad" days.  

Email us at: [email protected] 

Our FB Page:  https://www.facebook.com/peacefulpracticepodcast 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Dawn and Alan are joined by special guest, award winning author and stress expert davidji.  He shares invaluable wisdom on coping in uncertain times and the value of the pattern interrupt.  Many of the techniques davidji talks about are in his book, "destressifying" which is available on Amazon and Audible.

You can reach davidji in the following places:  www.davidji.com

His Facebook page:https://www.facebook.com/flowoflove/

Instagram: @davidjimeditation

You can reach Alan and Dawn in the following places:   

Email us at: [email protected] 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Dawn and Alan discuss "what if" thinking and "awful-izing" with Suzanne Robinson of Issues Explored.  Suzanne is a certified executive, behavioral and life coach with a lot of expertise in coaching people through difficult times.   You can reach Suzanne Robinson: On her website www.issuesexplored.com or via email [email protected]

You can reach Alan and Dawn in the following places:   

Email us at: [email protected] 

Our FB Page:  https://www.facebook.com/peacefulpracticepodcast 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Dawn is joined by attorney and fellow meditation teacher Kimarie Stratos for a discussion on the emotions being experienced and helpful lessons to manage while so many professionals are "benched" during the COVID crisis.  

You can reach Dawn and Kimarie in the following places:   

Email us at: [email protected] 

Our FB Page:  https://www.facebook.com/peacefulpracticepodcast 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/ 

Dawn is joined by her dear friends/colleagues Dr. Rich Rosenblatt, Dr. Frank Clayton and Dr. Tammy Bailey for a candid discussion about coping, leaning on each other, staying positive, dealing with debt, the future of our practices, and making the most of this downtime due to the COVID outbreak.  

Suzanne Robinson can be reached at: https://practicewithhonor.com

You can reach Alan and Dawn in the following places:   

Email us at: [email protected] 

Our FB Page:  https://www.facebook.com/peacefulpracticepodcast 

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ 

On the web:  http://www.peacefulpractice.com/podcast/