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The Peaceful Practice
The Peaceful Practice episodes
- Episode 37: A Million Little Fires
Dawn and Alan discuss their first week back in practice after the COVID shutdown.
"A Million Little Fires" is borrowed with permission and gratitude from Dr. Josh Austin. Thank you Josh!
To get in touch with Suzanne Robinson for coaching: www.issuesexplored.com
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
34 min - Episode 36: Lessons From the Flood
After Alan's farm survives a flood unscathed, he is haunted by guilt. Dawn and Alan discuss self compassion, self loathing and the struggle to be kind to ourselves.
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
33 min - Episode 35: COVID Coping, the Alcohol Edition
Alan and Dawn have a frank conversation about the use of alcohol during the COVID shutdown. The article they reference for tips on evaluating your alcohol consumption without judgment is: Would I be healthier if I quit drinking? PN Coaching
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
36 min - Episode 34: Real People Meditate Too!
Alan and Dawn discuss misconceptions that keep people from meditating, the benefits of meditation practice and a simple technique to get started.
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
36 min - Episode 33: Career Mom Confessions
Taped live at Voices of Dentistry: Dawn sits down with Dr. Tammy Bailey and Dr. Tiffany Lee for a frank discussion of the stresses and strategies of being mothers and having successful and time consuming careers.
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
32 min - Episode 32: "Bad" Days
Taped live at Voices of Dentistry: Dawn is joined by Dr. Frank Clayton, Dr. Tammy Bailey and Dr. Tiffany Lee for a discussion of how we cope with "bad" days.
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
31 min - Episode 31: davidji on Living With Uncertainty
Dawn and Alan are joined by special guest, award winning author and stress expert davidji. He shares invaluable wisdom on coping in uncertain times and the value of the pattern interrupt. Many of the techniques davidji talks about are in his book, "destressifying" which is available on Amazon and Audible.
You can reach davidji in the following places: www.davidji.com
His Facebook page:https://www.facebook.com/flowoflove/
Instagram: @davidjimeditation
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
1 hr 1 min - Episode 30: Stop the "What If" Thinking, with Suzanne Robinson
Dawn and Alan discuss "what if" thinking and "awful-izing" with Suzanne Robinson of Issues Explored. Suzanne is a certified executive, behavioral and life coach with a lot of expertise in coaching people through difficult times. You can reach Suzanne Robinson: On her website www.issuesexplored.com or via email [email protected]
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
37 min - Episode 29: Lessons From the Bench with Kimarie Stratos
Dawn is joined by attorney and fellow meditation teacher Kimarie Stratos for a discussion on the emotions being experienced and helpful lessons to manage while so many professionals are "benched" during the COVID crisis.
You can reach Dawn and Kimarie in the following places:
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
38 min - Episode 28: All Hands On Deck!
Dawn is joined by her dear friends/colleagues Dr. Rich Rosenblatt, Dr. Frank Clayton and Dr. Tammy Bailey for a candid discussion about coping, leaning on each other, staying positive, dealing with debt, the future of our practices, and making the most of this downtime due to the COVID outbreak.
Suzanne Robinson can be reached at: https://practicewithhonor.com
You can reach Alan and Dawn in the following places:
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
51 min
About The Peaceful Practice
From the publisher's feed
Professional burnout can set fire to every aspect of your life. Dr. Dawn Kulongowski and Dr. Alan Mead want to help you put out the flames. If you're a professional and dealing with burnout, addiction…
or just want to know you're not alone...this podcast. Welcome to the Peaceful Practice Podcast.