On today's episode, we interview Joe Corcione - an accomplished ultrarunner and podcast host. In it, Joe shares his own story of overcoming Adderall addiction and transforming his life through long-distance running. Thereafter, Joe gives insightful tips about training for ultra marathons, emphasizing the importance of balancing one's physical preparation with mental resilience. He also addresses the importance of incorporating speed work into training, and how to appropriately build up to it. Towards the end, Joe shares his experiences with 'turn back' moments in races and training and how he overcomes them.
Joe's InstagramJoe's Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

Chad goes on the Every Day Ultra podcast where we discuss several topics including the importance of setting personal goals, mental resilience in the face of challenges, attitudes towards running, the influence of social interactions during endurance events, tips on documenting personal journeys, and the significance of self-belief. This is a great episode for those needing a little extra motivation or inspiration!
The Outdoor Creator Academy --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In today's podcast episode, we speak with Aaron Owen Mayhew, the founder of  @backcountryfoodie  a trail nutrition coaching and meal planning service for hikers and backpackers. Aaron, a registered dietician turned entrepreneur, discusses everything from the importance of complex carbs and protein to the harmful effects of high-sugar foods in a hiker's diet. She also shares her knowledge on meal planning for hiking trips and the best foods for optimal performance in outdoor activities. In a collaborative effort with her husband, Aaron has built a business that provides a variety of services specifically designed to meet the nutritional needs of outdoor adventurers, including a helpful calorie calculator available on their website. Tune in to learn more about how to keep your body fueled and happy during your outdoor adventures. https://backcountryfoodie.com/ https://www.instagram.com/backcountry_foodie/
01:41 Starting the Podcast and Introducing the Topic 02:43 Discussing Nutrition and Meal Planning for Hikers 03:36 Understanding the Importance of Complex Carbs and Protein 04:45 The Role of Food in Hiking Performance and Recovery 05:28 The Impact of Sugar Intake on Hiking Performance 05:38 The Importance of Eating Before Climbing 09:31 The Role of Quinoa in Hiking Nutrition 16:50 Understanding the Impact of Altitude and Cold Weather on Calorie Needs 18:35 Advice for Beginner Backpackers on Calorie Needs 20:43 Understanding Hiker Hunger and the Importance of Vitamins 24:20 Considering Buying a Dehydrator for Healthier Trail Food 24:36 Common Misconceptions in Backpacking Nutrition 24:55 The Keto Backpackers: A Discussion on Carbs and Intensity 25:48 The Role of Trail Mix in a Balanced Diet 26:19 The Importance of Nutrition in Backpacking 26:32 The Dangers of Being Hangry on the Trail 26:54 The Inspiration Behind Backcountry Foodie 27:06 The Evolution of Backcountry Foodie 27:41 The Convenience of the Resupply Service 33:53 The Challenges and Rewards of Being an Entrepreneur 37:59 The Experience of Hiking the Oregon Coast Trail 40:21 The Journey of Backcountry Foodie as a Business 41:23 The Favorite Service of Backcountry Foodie --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In this podcast, I go over my ambitious plans for 2024 and where I'm planning on taking my channel and business over the next year... 🔥 Free Adventure Planner Database https://unique-innovator-6945.ck.page/outdoortemplate --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

Dive into my 9-month journey as a content creator in this podcast episode! I share the rollercoaster ride of highs and lows, from adapting to ever-changing algorithms to diving deep into the marketing game. Explore the perks of setting my own schedule, embracing tax benefits, and saving on commuting costs by working from home. I discuss the challenges of solitude, the constant urge to be productive, and the balance between work and learning. Plus, get a sneak peek into my daily routine and exciting upcoming projects, including growing my email list, financial strategies, and expanding my YouTube channel.
📌 The Outdoor Creator Academy 📌 My Exclusive "First Light" Newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

Steven Smith with My Life Outdoors is a super talented creator who is making a living out of uploading hiking videos to YouTube. In fact, his channel has absolutely BLOWN UP within the last 2 years.
In this podcast, we discuss his story, the things he believes lead to his success, if filming takes away from the hike, and strategies for growing on Youtube.
Bear Spray video I keep talking about in the podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

Recently Jason Hardrath and his partner established an "Infinity Loop" on PIco De Orizabo (18,491ft). An Infinity Loop is where a person climbs to the summit of the mountain on one side, runs around to the other side, climbs to the top again, and then runs back around to finish where they started - a truly incredible feat.
This podcast explores the tension Jason experienced with his partner on this loop, as well as how he trained for the objective and what he wanted people to take away from the film!
Journey to Infinity Film Jason's Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

This AMA (ask me anything) podcast dives into mountain training strategy, relationships, future goals, and more. To submit your own questions, subscribe to my First Light Newsletter where I share exclusive tips and take messages from YOU! ⬇️ https://unique-innovator-6945.ck.page/4d8d6ca779 --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In this episode, I share my personal journey through two significant injuries, offering insights and lessons learned. Here you'll discover effective strategies for active individuals coping with injuries and how to look on the brighter side of things by not letting a good crisis go to waste. Learn how to navigate the challenges of being sidelined, finding ways to stay engaged with your passions despite limitations and how to come back stronger than before. 📌 Free Outdoor Goals/Itinerary Database Template https://unique-innovator-6945.ck.page/outdoortemplate 📌CARS Routine https://youtu.be/p_WqlqgfNrc?si=RG7MxkPCSjajaN1p --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In this inspiring podcast episode, meet Mike Vert, a former climbing guide turned Instagram sensation with a phenomenal 786% growth rate in just one month. Discover his transformational journey from discontent in his job to thriving as an outdoor content creator, all thanks to the Outdoor Creator Academy course. Mike shares invaluable insights about his struggles, breakthroughs, and the game-changing strategies he learned. Join us as he unveils the secrets behind mastering Instagram's algorithm and video creation, offering easy-to-follow tips for anyone yearning to escape their current job and dive into the world of outdoor content creation. 📌 Free EBook on How to Become an Outdoor Creator 📌 The Outdoor Creator Academy
--- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support