An entire episode about bike touring DC to Pittsburgh on the Chesapeake and Ohio National Historic Park's towpath and the series of regional trails that is the Great Allegheny Passage.

Hey it's the direct download link for episode 021 (mp3)

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Who else has some early bike touring overnight stories to share? Send your pics, audio or a quick tweet - all welcome. Email the show [email protected] or call the brand new Pedalshift voicemail line at (202) 930-1109.

Be sure to tune in for the next episode... it's the first Pedalshift Book Club interview! Wha? Book club? Yes, I'm interviewing an author so it's a thing! We'll be chatting with Peter Rice, author of Spandex Optional: Long-distance bicycle touring for normal people. It's a quick read, so if you want to pick it up before the interview and have a question for Peter, shoot it my way at [email protected].

If you didn't get a chance to experience the Pedalshift Tour Journals podcast as it happened, check out the series here. I did FORTY (40!) episodes all between 1 and 5 minutes long. It's quite the ride.

390 miles (with detours)
7 days
2 adirondack shelter nights
1 night in a hammock
1 spill led to a few bruises, a cracked iPad screen, a lot of sunblock in my hammock and a pretty scraped up leg.
1 lost and 1 recovered iPhone led to 46 additional miles. some dramatic podcast episodes and a renewed sense of humanity. For now.
1 lost pair of sunglasses, swim suit and bike undershorts
1/2 flask of whiskey and 2 beers… that’s it!
0 flats
0 mechanicals
0 regrets

Completing the ride itself
Podcasting the whole ride and getting real time feedback
#coffeeoutside
Helping out bike tourists in need (Sam and Anthony)
The inspiration of Segway guy
Green tunnels
Human-made tunnels
Turtles
Interviews with turtles… and snakes
Eating whatever I wanted
Biking through the history of the region
Not being beholden to my original schedule
Repurposing of old technology (towpaths and rail ROWs) into bike-friendly routes
Adirondack shelters and trail towns that “get it"

Did I mention I lost my iPhone?
The spill.
The realization that my route could be driven in 4 hours.

Check out the photos here.

The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields' new release, Habitat, wherever cool music resides. And hey, new video for Ghost!