A recap of a gorgeous fall C&O bicycle tour, a review of Amtrak's new roll-aboard service on the Capitol Limited line, plus gear minimizing and cold weather camping thoughts.

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Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet - all welcome. Email the show at [email protected] or call the lightly-used Pedalshift voicemail line at (202) 930-1109.

The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields' latest release, Habitat, wherever cool music resides. And a little birdy tells me Jason's recording some new music. More when I know...