The Perfect Birth Lie: What No One Tells You About "Doing It Right"

In this raw and real episode, I unpack one of the most insidious pressures in modern birth culture: the idea that there’s a perfect way to give birth. Whether you’re dreaming of a calm water birth or just hoping to avoid unnecessary intervention, the pressure to get it "right" can quietly chip away at your confidence.

I explore how the perfect birth narrative actually hurts women, why it’s okay to change your mind, and how to build real confidence—not performative calm.

Whether you’re preparing for your first baby or healing after a birth that didn’t go to plan, this chat is a must-listen for anyone who wants an empowering, grounded and judgment-free approach to birth.

🎧 Subscribe for real talk on birth prep, decision-making, and dismantling the myths that hold women back.