The Personal Growth Project

How often do you respond to negative circumstances in your life with love? Either never or rarely, right? Well, what if you changed things? What if you responded with love instead? What if you made love your new normal? Learn the beautiful results of love in this inspiring podcast episode. 

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Linktree: linktr.ee/personalgrowthproject 

Instagram: @personalgrowthprojectofficial

We live in an age where everything is available in an instant and youth are more attached to technology than ever before. What consequences does this have on youth, and how can schools and parents work to inspire youth to push past their comfort zones and teach values like hard work, dedication, and patience? Join special guest Sam Olliver and I as we discuss these topics in this week's episode.

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Linktree: linktr.ee/personalgrowthproject 

Instagram: @personalgrowthprojectofficial

Want to be better than 99% of the population when it comes to dealing with difficult days? Try using the "test day" trick. In this episode, learn what test days are and how you can use them to absolutely crush challenging days, build your confidence, eliminate feelings of toxicity, spitefulness, and jealousy, quell anxiety and fear, and get rid of the victim mentality that may be holding you back.

Keep in touch!

Linktree: linktr.ee/personalgrowthproject 

Instagram: @personalgrowthprojectofficial

Feel unsatisfied with yourself or your friendships? It's time to let go. In this episode, learn how to identify when you need to let go of things or people, how to let go effectively (and kindly), and how your life will be transformed for the better when you do so.

Keep in touch!

Linktree: linktr.ee/personalgrowthproject 

Instagram: @personalgrowthprojectofficial

Why live a life that seems mundane when you could make every part of your life feel incredible? In this episode, learn how romanticizing life can turn what used to be a boring life into an incredibly happy and fulfilling life, with little to no effort.

Keep in touch!

Linktree: linktr.ee/personalgrowthproject 

Instagram: @personalgrowthprojectofficial

Having a genuine love for learning is one of the best things that you can do for yourself, and is a catalyst for skyrocketing your enjoyment of life and the quality of your connections with others.

Listen to this brand new episode of The Personal Growth Project to learn all the ways that a love for learning will change your life as well as what you can do to develop a real love of learning that will shine through in everything you do and every interaction you have with others.  

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Linktree: linktr.ee/personalgrowthproject 

Instagram: @personalgrowthprojectofficial

Why does motivation feel fleeting? Why do we feel ready to conquer the world one day, then want to do nothing but sleep the next? It all boils down to what motivates you. 

When you are motivated for the right reasons, motivation is constant, steady, and unbreakable. I've found that the only way to achieve that type of motivation is to be motivated by God, more specifically, doing everything that you do for God's glory. 

Listen to the episode if you want to learn how incorporating God into your journey of personal growth can change everything. 

Keep in touch!

Linktree: linktr.ee/personalgrowthproject 

Instagram: @personalgrowthprojectofficial

To start off 2022, this episode of the Personal Growth Project dives into all the lessons Avigail learned during 2021 and tips she has for listeners as they go into the new year. Avigail discusses things such as learning how to put yourself first, not being afraid to say no, and different things you can do to put yourself first and gain self-respect this year. 

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Twitter: @AvigailLaing

Instagram: @avigaillaing

Medium: https://avigaillaing.medium.com/

I'm so thankful to have this opportunity to connect with you and hope that you will enjoy and grow from this podcast as much as I will each week. If you'd like to spread the word of this podcast and share it on social media or tell a friend about it so that you can introduce others to the joy of the Personal Growth Project, it would be greatly appreciated! Sending love and support your way, no matter where you are in your journey of personal growth. I believe in you!

-Avigail

In this week's episode of the Personal Growth Project, Avigail talks about a concept called a "mental diet". You will learn what your mental diet is, how you can improve it, and most importantly, why you should care about it. Does the type of music you listen to matter? Is your YouTube consumption hindering your personal growth? Find out in this episode. 

Keep in touch!

Twitter: @AvigailLaing

Medium: https://avigaillaing.medium.com/

I'm so thankful to have this opportunity to connect with you and hope that you will enjoy and grow from this podcast as much as I will each week. If you'd like to spread the word of this podcast and share it on social media or tell a friend about it so that you can introduce others to the joy of the Personal Growth Project, it would be greatly appreciated! Sending love and support your way, no matter where you are in your journey of personal growth. I believe in you!

-Avigail