What if prayer—not food—became the hinge of your day?

In this episode, we dive into why prayer is the foundation of Spiritual Fasting and the first pillar of Lent.

If you’ve ever struggled with consistency in prayer or discipline in fasting, this conversation will reframe how you approach both.

We explore the Catechism’s definition of prayer, the power of the Liturgy of the Hours, the role of routine and structure, and the image of prayer as the hinge connecting earthly life to eternal life.

We also reflect on the parable of the ten virgins and what it means to “purchase oil” through time, commitment, and consistency.

Prayer is the way forward—and the path home.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

Please subscribe to the podcast and leave a review!

Delay and Pray® Links:

$10 Delay and Pray® Book Bundle

The Catholic Fasting Coach

Instagram

Facebook

LinkedIn