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The Plaid Horse presents "Inside Your Ride" with mental skills coach Tonya Johnston. Today Tonya welcomes Laura King, certified hypnotist, author, and life and sport coach. They chat about the ways Laura uses Neuro linguistic programming, self-hypnosis and sport coaching to help riders create success and health both in the ring and at home during these uncertain times. Tonya also offers some ideas of ways to adapt your mental skills for riding and use them as life skills during our unexpected stay-at-home sojourn. In the last segment, Tonya answers a listener question about how to keep feeling positive and productive even though she can't ride at this time.
Guests and Links Episode 171:
- Link to Sound File for Sight Impaired: Click Here
- Hosts: Piper Klemm, Publisher of The Plaid Horse Magazine and Sissy Wickes, Editor of The Plaid Horse; Tonya Johnston, Visit her website, Facebook and buy her book Inside Your Ride
- Title Sponsor: The World Equestrian Center
- Guest: Laura King
- Subscribe To: The Plaid Horse Magazine
- Sponsors: World Equestrian Center, Fabbri Boots, AIG, Springtime Supplements, Farm Credit, BalmoralTV, Stonewall Farm, and Show Strides Book Series, Read The Plaid Horse
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Thank you so much for joining us today on the Plaidcast. This podcast is a labor of love, and every single episode exists because of this incredible community of riders, trainers, barn managers, parents, and horse lovers who show up in the barn, in the ring, and right here with us.
At The Plaid Horse, our commitment goes far beyond the show ring. We believe deeply in the power of literacy and education and that every rider, at every level, deserves access to knowledge, stories, and ideas that make them a better horseperson and a better human being. Reading matters. Learning matters. And the stories we tell each other in this sport matter more than we sometimes realize.
Whether you are a junior rider picking up your first copy of The Plaid Horse Magazine, a professional trainer looking for inspiration, or someone who simply loves horses and everything this world stands for then this community is for you. You belong here.
We build this together. Every article, every episode, every conversation is an opportunity to learn something new, to feel less alone in the challenges of this sport, and to be reminded of why we fell in love with horses in the first place.
Until next time, keep reading, keep learning, keep riding, and remember that the horse world is better when we build it together. I will see you at the ring!