The Point with Jeff Spikes

In part 2 of Jeff's series on Motivation, he explores the profound impact of our beliefs on our ability to heal. Jeff reminds us that not believing something doesn't make it untrue and emphasizes the importance of decreasing our separation from community and adopting healthy attitudes to support our healing journey. Jeff also explores the concept of emotional surrender and how it can be a powerful tool for healing. He challenges our preconceived notions that things are always as they appear and raises thought-provoking questions about the nature of reality, asking "is matter real?" This episode is a must-listen for anyone seeking to harness the power of their beliefs to achieve greater healing and wellbeing.

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

Watch this podcast right now on YouTube!

https://youtu.be/6GwcSMpJomw

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://www.tiktok.com/@gratefulafnow

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #coach #lifecoach #lifecoaching #motivation #consistency

In episode 8 of "The Point with Jeff Spikes," Jeff emphasizes the importance of consistency over motivation for achieving long-term success. He discusses the limits of motivation and how it can be unreliable, while advocating for self-love, setting small achievable goals, and smartly using willpower. Jeff also talks about his e-book, "Designing Your Strengths," which offers practical strategies for developing consistent habits. He reminds you to list out your successes regularly to reinforce positive habits and stay motivated. Tune in to this episode to learn more about how consistency can help you achieve your goals and feel more empowered in your daily life.

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

Watch this podcast on YouTube!

https://youtu.be/DqbCrzPHhD8

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://www.tiktok.com/@gratefulafnow

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #coach #lifecoach #lifecoaching #motivation #consistency

In episode 7 of "The Point with Jeff Spikes," Jeff delves into the topic of self-love, sharing three essential keys to cultivating a healthy relationship with yourself. He also discusses the art of delegation and why it can be challenging to start delegating tasks to others. Jeff explores the role of mindset in healing from disease and provides insights into how to discern wisdom from past experiences. Jeff also tackles the topic of demonstrating self-love, even when we may not be in the mood for it, offering practical tips and advice to help listeners show themselves the love and care they deserve. Whether you're struggling with self-love, delegation, or healing, Jeff's insights and guidance in this episode are sure to provide valuable insights and inspiration.

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

Watch this podcast on YouTube!

https://youtu.be/LqjFvcJ4CGg

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://www.tiktok.com/@gratefulafnow

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #selfcare #selflove #selflovecoach #coach #lifecoach #lifecoaching

In episode 6 of "The Point with Jeff Spikes", we explore the concept of gratitude and how it can be difficult to practice when it's not a part of our worldview. We discuss the importance of separating negative emotions from the stories we tell ourselves and the positive qualities that gratefulness can bring. We also delve into the topics of spiritual bypassing, leaning into discomfort, resisting resistance to change, and standing up to pressure to live up to our personal standards. Jeff also shares his personal story of quitting smoking using gratitude. This episode offers valuable insights and practical tips on cultivating gratitude in our lives.

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

Take this show with you on the go! 

Subscribe on audio platforms:

apple: https://podcasts.apple.com/us/podcast/the-point-with-jeff-spikes/id1676873702

spotify: https://open.spotify.com/show/6RWWP1vdLrf5Q8vhdfPU7m

iheart: https://iheart.com/podcast/110418897/

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://www.tiktok.com/@gratefulafnow

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #quitsmokingnow #quitsmoking #gratitude #grateful #gratefulness

In this episode, Jeff addresses questions from his new e-book "Designing Your Strengths" and delves into the techniques and strategies for achieving your life goals. Jeff discusses the power of meditation, contemplation and visualization in manifesting desires, as well as the importance of staying consistent in achieving them through manageable yet challenging means. He also emphasizes the value of getting specific on the details of your big-picture life goals and surrounding yourself with people who already embody those goals. Tune in and let's learn how to design and achieve the life you desire!

Watch this podcast on YouTube!

https://www.youtube.com/watch?v=yjrxCxbfxZ0

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #meditation #contemplation #visualization

In episode 4 of "The Point with Jeff Spikes" podcast, Jeff explores the power of living life with gratitude and how it can positively impact various aspects of your life. He emphasizes the importance of receiving and utilizing constructive feedback as a tool for personal growth and how to let go of worn-out behaviors that no longer serve you. Jeff also encourages taking ownership of your mistakes and getting clear with positive intentions. He explains how gratitude can aid in the healing process and quell challenging romantic relationships. Jeff offers breathing techniques to cultivate a grateful attitude and suggests practices such as contemplation, visualization, meditation, and receptivity to tap into the power of gratitude. You will gain valuable insights into how to cultivate a grateful mindset and apply it to your daily life for enhanced well-being and success.

Watch this podcast on YouTube!

https://www.youtube.com/watch?v=6Bp55pLEhCE

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #gratitude #constructive #feedback

On the latest episode of "The Point with Jeff Spikes," we explore the Grateful and Fit Now program, a comprehensive approach to living a fulfilling life that breaks down into three key components: gratitude, fitness, and living in the present moment. Join Jeff as he gets candid and shares the struggles he faced in his youth that shaped him into the person he is today. We also delve into the power of habits and how they can be transformed into automatic behavior, along with practical techniques for expressing gratitude and avoiding common pitfalls such as yo-yo dieting and a limited mindset. Also, Jeff discusses the importance of discovering our own true desires and following our own unique path to success. Don't miss this enlightening episode on personal growth and transformation!

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Watch this podcast on YouTube!

https://www.youtube.com/watch?v=jMQWqnKzOWM

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

Follow Jeff online:

https://jeffspikes.com

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit chobo.co and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #grateful #fit #now #gratefulfitnow

On this episode of "The Point with Jeff Spikes," we explore the importance of integrity, loyalty, and gratitude in shaping our values and how they can impact our decision-making process. Through engaging discussions, you will gain valuable insights on how to identify and prioritize your personal values, and how to utilize them to define your own unique path to success. This episode emphasizes the freedom that comes with living in alignment with our personal values, and how this can lead to a more meaningful and rewarding life. Don't miss this inspiring and thought-provoking episode of TPWJS!

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Watch this podcast on YouTube!

https://www.youtube.com/watch?v=zZl9dsGZXeM

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

Follow Jeff online:

https://jeffspikes.com

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #integrity #loyalty #gratitude

In this pilot episode of The Point, Jeff Spikes discusses the importance of knowing your personal strengths, achieving mental clarity, setting realistic, yet challenging goals, as well as the value of meeting yourself where you are. This episode gives valuable insights and practical tips to help you identify your unique strengths, passions, and aspirations, and leverage them to create a fulfilling and successful career. Let's dive in!

Watch this podcast on YouTube!

https://www.youtube.com/@jeffspikes

Check out Jeff's e-book, DESIGNING YOUR STRENGTHS

https://bit.ly/e-bookfull

If you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!

Follow Jeff online:

https://jeffspikes.com

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes

This podcast was edited using PodShuttle, a fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #jeffspikes