Hi my love! If you're going through it please know things WILL get better! I am proof of this! I love you!

Please listen to this episode where I share how I keep going after I feel like my world is crumbling.

You got this queen! Leesh xx

If you're ready to dive deeper and get the support you need join my Destination Self Love program. See more info here - https://elishatamasi.simplero.com/

Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#

🔥 NEW EPISODE with Special Guest Brooke Pomare 🔥

Ahhhh I’m SO excited to have the incredible Brooke Pomare on the poddy today!

This one’s for the woman who’s walked through fire… and is still standing.

Brooke gets real about what it’s like to grow up in a broken home, hating her life, hating her family, and the people around her and the long road it took to finally find herself.

She opens up about facing abuse, having an absent father, battling addiction, low self-worth, and chasing love in all the wrong places... and how she turned it all around.

This convo is raw, unfiltered, and packed with truth bombs that will light something up inside you.

If you’ve ever felt stuck, full of resentment, or like you’re barely surviving, you need this episode. 🎧

We talk about:
✨ The turning point that changed everything for Brooke✨ Where true strength really comes from✨ What healing looked like when she was at her lowest✨ Advice for the woman who feels like giving up✨ And the one truth every woman needs to hear

Please enjoy! And if you feeled called to, rate and review us!

I love you, thank you for being here!

You can connect with powerhouse Brooke Pomare here

Go tell her how much you loved this episode 😉

This ep will blow your mind…You don’t need to change your body, relationship status, or bank account to feel happy or worthy.

But most women are stuck in the trap of:👉 “I’ll be happy when…”👉 “I’ll be worthy when…”

And it’s keeping them stuck, exhausted, and disconnected from their power.

In this episode, I’m breaking down the real reason why you still don’t feel good enough and how to finally set yourself free.

If you're ready to dive deeper and get the support you need join my Destination Self Love program. See more info here - https://elishatamasi.simplero.com/

Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#

Queen, if you’ve ever felt like food is the enemy or movement is punishment this episode is for you! 🧡

I’m so grateful to have had Cherie and Kendall from Active Pacific on the poddy this week!
They’re a powerhouse duo in the fitness and nutrition space, specialising in personalised training and nutrition for Polynesians.

Cherie focuses on strength and mindset, reminding us that feeling amazing is more important than just looking good.
Kendall is passionate about breaking generational nutrition cycles and helping clients create a balanced, sustainable lifestyle that actually works for them.

Together, they’re leading real transformation in our community and this conversation was 🔥

We unpacked:

🔥 Why fad diets aren’t sustainable
🔥 The truth about carbs, fasting & late-night eating
🔥 How generational food rules are still shaping your choices today

🔥 And so much more...

This episode isn’t just about weight loss.It’s about healing the way you relate to food, movement, and your body. Listen now xx

Connect with Cherie & Kendall:
💻 www.activepacific.net
📲 @active.pacific on Instagram

You’re loud and confident in some rooms and quiet and unsure in others.

That’s confidence code-switching — a survival pattern where you change who you are based on who’s around.

In this episode, I’m breaking down:
🔸 Why you shrink around bold women🔸 Why you lead when no one else does🔸 And how to stop shape-shifting just to feel safe

Ready to be the same YOU everywhere? Listen now!

If you're ready to dive deeper and get the support you need join my Destination Self Love program. We are now enrolling for the July intake! See more info here - https://elishatamasi.simplero.com/

Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#

My love! Thank you for being here! This week's podcast is a reminder to pour into youuuu! I have had a busy last couple days/weeks doing some incredible things and I am so so grateful but today I needed to recoup. This is your reminder to do the same 🧡

Having a solid morning routine is a game changer!

Every night when you sleep, your brain resets and when you wake up, it’s all too easy to slip back into scarcity, old conditioning, and autopilot.
That’s why I’m so devoted to my morning routine, it’s how I set the frequency for my day.

In this episode, I’m sharing:
✨ Why mornings are so important

✨ The practices I use every day

✨ How these practices help you shift your energy

✨ Why off days are normal (and how to meet yourself with compassion on those days)

If you’re ready to dive deeper and get the support you need, join my Destination Self Love program!🔗 See more info here: https://elishatamasi.simplero.com/

Want to work with me 1:1? DM me ‘QUANTUM’ on IG here: https://www.instagram.com/

thepolynesianlifecoach/#

And if you missed the “Back Yourself Birthday Special” — How to make brave moves even when you’re scared, you can grab the replay here:
🔗 https://elishatamasi.simplero.com/cart/231577-Back-Yourself-How-To-Make-Brave-Moves?landing_page_id=658006

Queens, this one’s for the women who know they’re meant for more…

✨ To start the business

✨ To leave the relationship

✨ To love themselves deeply

✨ To wear what they want

✨ To travel the world

✨ To get paid to do what they love

✨ To finally back themselves, fully

I’ve been where you are. I left the job. I left the relationship. I chose to believe in myself and everything changed.

In this episode, I’m sharing my story, a powerful call to action to join my Back Yourself Birthday Special, and I’m calling you into your power.

You’re not here to play small, Queen. This is your sign. Let’s goooooo!

“Back Yourself” Birthday Special - Secure your spot here - https://elishatamasi.simplero.com/page/658006?fbclid=PAQ0xDSwKroddleHRuA2FlbQIxMQABpzkEJAoTfOZNollYstpdWBDjkF6OO89_E1U6XBfvii955heq3puVKRntE9Tc_aem_a7I4ct3DA8HoYYmzRjZafA

My love! Please enjoy this IG live with @yourdailydoseofselflove 🧡 

We talk about confidence, weightloss, fatphobia, how to authentically be yourself and so much more!

Jesse is a body positive activist, self-love influencer, and the hilarious, unapologetic queen behind the takedown of Skinny Tok!👏 

What I love most is how she shows up fully herself, trolls and all — no shrinking, no censoring, just self-love out loud every damn day. 🙌

THAT is leadership. 💥 

THAT is power. 💥 

This is the reminder every woman needs to be authentically herself xx 

Connect with Jesse and see her hilarious videos here - https://www.instagram.com/yourdailydoseofselflove?igsh=MW4xdTNpaHhjd2Zudg==

If someone followed you around for 24 hours… would they think you're actually going anywhere?

Oof. I said what I said.Because too many women are talking about the life they want but their actions are telling a completely different story.

In this episode, I’m asking the question that might sting a little: Are you proud of the way you're showing up for your dreams right now?Or are you hiding, half-doing it, or waiting for “someday” to finally arrive?

This isn’t to make you feel guilty. This is to call you into your power.And if you’re brave enough to listen, this might just be the moment everything starts to shift.

🎧 Hit play if you're ready to move different.

If you're ready to dive deeper and get the support you need join my Destination Self Love program. See more info here - https://elishatamasi.simplero.com/

Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#

‘Unlearn Your Insecurities’ - the $27 training that changes the way you see yourself. Click here - https://elishatamasi.simplero.com/page/567792