If you’ve ever felt stuck, second-guessed every move, or kept looking outside of yourself for answers—this episode is for you.

You’ll learn why you struggle to trust yourself… and how to reconnect with your inner knowing.

✨ I cover:

• Where your self-doubt really comes from

• Why fear shows up when you're actually making the right move

• Simple ways you can start building self-trust today

You don’t need more advice. You need to get quiet enough to hear your voice again.

Your intuition is powerful. Your body is wise.
It’s time to trust her.

If you're ready to dive deeper and get the support you need join my Destination Self Love program. See more info here - https://elishatamasi.simplero.com/

Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#

‘Unlearn Your Insecurities’ - the $27 training that changes the way you see yourself. Click here - https://elishatamasi.simplero.com/page/567792

In this episode, we’re getting real about the emotions so many of you were taught to suppress. Crying isn’t weakness. It’s healing. It’s powerful. And it’s human. Whether you’re breaking generational patterns or just having a tough day—this one’s for you queen. Let those tears flow. You don’t have to hold it all together to be strong.

If you're ready to dive deeper and get the support you need join my Destination Self Love program. See more info here - https://elishatamasi.simplero.com/

Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#

‘Unlearn Your Insecurities’ - the $27 training that changes the way you see yourself. Click here - https://elishatamasi.simplero.com/page/567792

What if your weight wasn’t just physical, but emotional and spiritual too? In this soul-deep episode, Yasmin Hussein and I unpack emotional eating, shadow work, and the path to true, lasting transformation. If you're ready to heal from the inside out—this one's for youuuuuu!

Want to connect with the queen herself? Click this link - https://www.instagram.com/yas_emotionaleatingcoach?igsh=MW50a3d1YXprN3ZlNA==

This isn’t your average meditation.

It’s a celebration. Of you. Of everything you’ve overcome. Every win, big or small.

Press play and soak in the truth: you’re THAT GIRL! You’re amazing. Say something kind to yourself today, queen—you deserve it. You're the best!

Want my $27 Training That Changes EVERTHING? Click here - https://elishatamasi.simplero.com/pag...Ready to experience quantum leaps? Join my 1:1 Coaching Experience here - ⁠https://elishatamasi.simplero.com/pro...

Check out my group Coaching Program ‘Destination Self Love’ here - ⁠https://elishatamasi.simplero.com/car...

Queen, if you’ve ever looked in the mirror and felt not enough, this episode is for you.

I’m giving you a 15-minute snippet of my Unlearn Your Insecurities training—where we dismantle the lies you’ve been told about your worth, your body, and your beauty.

This isn’t surface-level fluff.

This is the real work—the kind that shifts your identity, breaks generational cycles, and brings you back home to the powerful woman you truly are.

✨ Ready for the full 75-minute experience?

Grab the entire Unlearn Your Insecurities training for just $27 here → https://elishatamasi.simplero.com/page/567792

You don’t need to fix yourself.

You need to unlearn the stories that made you believe you were broken.

Let’s go there, queen!!

We’re done glorifying burnout queen! Hustle culture had its moment—but the truth is, overworking yourself isn’t the flex it used to be. 

In this episode, we’re diving into what’s replacing it: alignment, ease, and success without self-abandonment. 

You get to create a life you love—without the grind!

Want my $27 Training That Changes EVERTHING? Click here - https://elishatamasi.simplero.com/page/567792

Ready to experience quantum leaps? Join my 1:1 Coaching Experience here - ⁠https://elishatamasi.simplero.com/pro...

Check out my group Coaching Program ‘Destination Self Love’ here - ⁠https://elishatamasi.simplero.com/car...

What if you got curious instead of critical? 🤔

The next time you see a photo of yourself, instead of picking it apart, ask yourself: Why do I feel this way? Where did this belief come from?

Because your worth was never tied to an angle, a pose, or the way the camera caught you in that moment. A photo is just that—a moment, not a measurement of your beauty, value, or confidence.

You are still THAT GIRL. No bad lighting, awkward pose, or unflattering angle could ever take that away from you. 💥

Let’s talk about it in my latest podcast—listen now! 🎙️

Ready to experience quantum leaps? Join my 1:1 Coaching Experience here - https://elishatamasi.simplero.com/products/222855-The-Quantum-Confidence-Leap-12-Week-1-1

Want to Join Destination Self Love? Click here - https://elishatamasi.simplero.com/cart/215368-Destination-Self-Love

This week’s poddy is inspired by your question: "How do I cut ties with fake friends?"

I’m sharing my own experience, guiding you to have an honest conversation, take responsibility for your part, and heal—so the next friendship you attract is one that truly aligns with you.

🎧 Tune in now to take your next step forward!

If you're ready to dive deeper and get the support you need, join my program Destination Self Love here - ⁠https://elishatamasi.simplero.com/⁠

Want to work with me 1:1, DM me ‘QUANTUM’ on IG here ⁠https://www.instagram.com/thepolynesianlifecoach/#

Who told you that self-love has to take years? That you have to suffer, struggle, and ‘earn’ your way to feeling worthy? 👀

The truth is: you get to decide how long it takes you.

Quantum leaps aren’t reserved for a lucky few. You don’t have to wait until you hit rock bottom or achieve some imaginary ‘perfect’ version of yourself to start loving the woman you are today.

You could spend a lifetime hating yourself… or you could decide right now that you are done with that story. Done waiting. Done shrinking. Done believing self-love is somewhere in the distant future.

Queen, your dream life starts when YOU say so. And I’m breaking it all down in today’s podcast episode. 🎙️🧡

If you're ready to dive deeper and get the support you need join my program Destination Self Love here - ⁠https://elishatamasi.simplero.com/⁠

Want to work with me 1:1, DM me ‘QUANTUM’ on IG here ⁠https://www.instagram.com/thepolynesianlifecoach/#

🚩 You’ve heard them. Maybe you’ve said them. Phrases like:
❌ “You carry your weight well.”
❌ “I need to slim down before [event].”
❌ “She’s so confident for her size.”
❌ “I was so bad for eating that.”

These comments might seem harmless, but they reinforce fatphobia—both in the way you see others and how you see yourself. The more you say them, the more you internalise them.

🎧 In this episode I'm...
🔥 Breaking down why these phrases are harmful
🔥 How rejecting fatphobic language changes your body image
🔥 What to say and do instead

It’s time to take your power back—starting with the words you choose. 💥

Hit play now and enjoy queen! 🎙️