Queen, how many summers have you sat out of your own life? How many beach days, BBQs, and moments of joy have you skipped because you were afraid to be seen in your body?

Click here to join Destination Self Love

It’s not just about them, Queen - it’s about you.

The type of partner you attract reflects the relationship you have with yourself. If you’re settling for less, accepting breadcrumbs, or chasing unavailable people, it’s time to ask: What am I tolerating within myself that allows this?

This episode dives deep into why you keep choosing the same toxic patterns and how to break the cycle by loving yourself enough to raise your standards. 💎

If you’re ready to stop settling and start attracting love that mirrors your worth, join Destination Self Love. This program will transform how you see yourself - and the partners you attract.

Join here - https://elishatamasi.simplero.com/

You say things like, 'I look like a whale,' or 'I shouldn’t be eating this in front of people 💔

Queen hello! Thank you for being here!

In this episode, I tackle a vital conversation - how to dress for your size and feel truly unstoppable.

Fashion should be an expression of who you are, not some sort of restriction. I share insights on breaking free from societal norms and embracing styles that empower you to own your body and dress sense confidently.

This isn’t just about clothes - it’s about reclaiming your narrative and celebrating your unique style!

If you’re ready to embark on a deeper journey toward self love, check out my program Destination Self Love here

Such an important msg on today's podcast!

You are enough as you are right now! No conditions babe.

Love you!

Want to work with me? Destination Self Love is NOW OPEN! Click here

Hey gf! Thanks so much for being here! On this week’s poddy ep, I’m joined by the incredible Ama Phillips of Lashfix Powerhouse!

Ama is not only a good friend but an incredible biz coach, and I knew I had to have her on to talk about the crucial role confidence plays in business

It’s clear that true confidence comes from a foundation of self-love and self-trust 🧡

We dive deep into limiting beliefs, facing our fears head on, letting go of other people’s opinions, and the journey of being a Poly woman in biz and in life. And that’s just scratching the surface!

This episode is packed with insights to help you level up in both life and biz.

Confidence is key to unlocking your full potential, and it all begins with loving and trusting yourself first 🙌

Thank you sis for dropping all this wisdom!

Enjoy, and if you love this episode, please don’t forget to rate and review! 🌟

Need support in your biz? You can find Ama here -

https://www.instagram.com/lashfix_powerhouse?igsh=djIweXM5NzVzNTFm

What’s some daily habits that can help me build body confidence over time?
Stop talking 🤫
Like actually STFU 🤐
We’ve normalised disrespecting, mocking and speaking poorly about ourselves and it needs to stop ✋
I need you to filter yourself
(And this is the only time I’ll tell you to do this)
But you need your filter the words that come out of your mouth 👄
Too often I hear women say things like…
“My stomach is so disgusting”
“I look like a whale”
“I’m fat and ugly”
“I’m so gross”
“I’m so bad, I ate so much today, I need to starve myself”
“I’m worthless because I look like this”
Like no!
Stop with this language ✋
Literally stop talking shxt about yourself and watch your life change!
Start NOW and let me know how you go 🧡

I hate seeing my sister struggle with her confidence, how do I help her?
Such a beautiful q, I love that you care so much about your sis 🥰
But unfortunately you can’t want it more than her
You can’t become confident and then transfer it to her
What you can do tho is keep doing you boo 🙌
Keep showing up as the most confident version of you
And maybe some of your confidence magic may land on her 🪄🤞

How Do I Stay Confident In Times Of Uncertainty/Change?
🔥 Ground yourself - take a deep breath
🔥 Be present - don’t go future and worry about all the what ifs
🔥Focus on what you CAN control - your thoughts, attitude and actions
🔥 Be kind to yourself, practice self compassion, give yourself a cuddle hehe
🔥Trust that you can adapt and step into a solutions mindset
🔥 See it as an opportunity for growth, trust that everything is happening in your favour

I’ve been working on my body confidence but negative thoughts about my body keep popping up. Is this normal?
Yes❣️
Building body confidence takes time ⏰
Think about it - these negative thoughts have been around most of your life
(For me they were around for OVER 20 years) 😒
Acknowledge the thought without judgement
When these thoughts pop up, instead of getting caught up in it
Become aware and decide whether or not you’re going to allow them to take up space in your mind 🧠 #youcantsitwithus
Notice what triggers the thoughts 💭
Remove the trigger
Rinse and repeat 🔁