The Positive View Podcast - Discovering the Power of Positivity in Life

Keep calm and carry on? Really - even in this situation? When it feels like things are falling apart, or failure is just around the corner, or there’s so much uncertainty, it’s hard to know which way is up. Are we really expected to be calm?

This week Christy Murphy and Briana G. discuss how to stay calm(ish) in stressful situations. 

If you find yourself wanting to stay calm or even just calmish in stressful situations - welcome. This episode of The Positive View Podcast is for you.

What’s your outlook on other people? Do you find yourself getting caught up in what others are doing or find yourself creating negative stories about why people do the (usually the annoying) things they do? Essentially - do you find yourself judging others and want to stop?

This week Christy Murphy and Briana G. discuss what leads us to judge others, the difference between being judgy and being discerning, and a couple of strategies that can help us learn how to stop judging people. 

If you find yourself getting caught-up, negative, and judgy about other people, and you’re interested in how to stop judging people - welcome. This episode of The Positive View Podcast is for you.

Often to take advantage of a new opportunity, we need to feel like we’re guaranteed a positive outcome. This strategy may help us avoid uncertainty and failure; however, it may not lead to the opportunities and the life we truly want.

Sometimes we have to embrace uncertainty and take a leap of faith when opportunity calls to get us where we truly want to go.

This week Christy Murphy and Briana G. discuss ways to approach new opportunities, why it can be tough to break free from a comfort zone, and what we may get when we take a leap of faith.

Whether you are seasoned or just building up momentum to take a leap of faith - welcome. This episode of The Positive View Podcast is for you.

How do you see yourself? Do you give much thought to the overall picture you have of yourself? It can sometimes be easier to think of different parts - our strengths, values, likes, and dislikes, but the overall image of ourselves may be a bit out of focus. 

This week Christy Murphy and Briana G. take a look at self image - what is it, why does it matter, and steps that lead to cultivating a positive self image. 

If you’re interested in taking a look at what makes up self image or how to steer toward having a positive self image - welcome. This episode of The Positive View Podcast is for you.

Happy New Year!

In a previous episode (Episode 81: Positive Affirmations), Christy and Briana discussed adding positive affirmations to the toolbelt to help make incremental changes to our mindset to build positivity and confidence.

This week Christy Murphy and Briana G. discuss their experience changing their viewpoint on affirmations and the effects adding positive affirmations to their daily routine has had on their lives.

Whether positive affirmations are new for you or you already have positive affirmations as a tool in your positivity belt - Welcome! This week’s episode of The Positive View Podcast is for you.

Our attitude can play a role in how productive we are or how productive we feel. 

This week Christy Murphy and Briana G. discuss how a positive attitude can lead to increased productivity in our professional and personal lives. 

If you’re interested in learning more about the link between positivity and productivity - Welcome. This episode of The Positive View is for you.

It’s a no-brainer: staying positive is pretty easy when things are going well and it seems there are kittens and rainbows everywhere. Of course, it is much more challenging staying positive in negative situations. 

This week Christy Murphy and Briana G. discuss different skills and resources that can be used to help prepare for challenging or negative situations or when it feels like positivity is running low. 

If you’re looking for ways to bolster your positivity well to help you stay positive even in negative situations - Welcome. This episode of The Positive View Podcast is for you.

It’s all about gratitude! Whether we need a pick-me-up, a moment to recognize someone or be recognized ourselves, or just feel a connection to the world around us, gratitude can get us there. 

This week Christy Murphy and Briana G. discuss gratitude, how to practice it, and the positive effects it can have on our lives. 

If you’re into gratitude - Welcome! We are so grateful you’re here. This episode of The Positive View Podcast is for you. 

During our life, we (hopefully) have moments where we stop and ask ourselves - what do I want out of this life? What do I want to do? Where do I want to go? How will I get there? Once we have an idea or an inkling of where we are headed, having positive goals in life can help us navigate what comes next. 

This week Christy Murphy and Briana G explore what it means to have positive goals in life, what barriers may prevent developing effective goals, and how goals and goal development may look different from person-to-person. 

Whether you’re new to identifying and developing life goals or someone who has effectively set and met positive goals in life  - Welcome. This episode of The Positive View Podcast is for you.

We spend so much time at work that our attitude in the workplace can have a significant impact on every other aspect of our lives. 

This week Christy Murphy and Briana G. explore having a positive attitude at work. 

If you are wondering - how do I have a positive attitude at work? Welcome - this episode of The Positive View Podcast is for you.