At times, we look around and may feel like we are surrounded by negative energy that is pulling us down and cutting us off from living the life that we want. 

This week Christy Murphy and Briana G. explore sources of negativity and how to avoid negative energy. 

Whether you’re experiencing negativity from people, environments, or other outside influences and are interested in exploring how to avoid negative energy, Welcome. This episode of The Positive View Podcast is for you.

Sometimes even when things are going well, we can feel the need to attract positive energy into our lives.  

This week Christy Murphy and Briana G. discuss different ways to attract positive energy to help weather challenges and open to opportunities.  

If you’re interested in how to attract more positive energy into your life - Welcome. This episode of The Positive View Podcast is for you.

For many of us, thinking things through and taking time to reflect can be helpful tools on our journey to self-improvement. At times, this helpful tool can get a little out of control. Before we know it, we’re stuck overthinking about a past event or piling negative thoughts onto something we want to happen in the future. 

This week Christy Murphy and Briana G. explore how to stop overthinking and negative thoughts and the positive impact changing thought patterns can have on how we see the world. 

If you notice yourself sinking into these unhelpful thought patterns and are interested in how to interrupt them - Welcome. This episode of the Positive View Podcast is for you.

No matter what your age, every minute you're getting older. Find out how to be positive about it.

This week Christy Murphy and Briana G. explore positive aging, and why you're never too old or young to feel good about getting older.

If you’re interested in how to let go of your negative thoughts about aging or want to learn more ways to embrace your older and wiser self - Welcome! This episode of The Positive View Podcast is for you.

There are a number of factors that help us accomplish our goals or make changes in our lives. Building positive momentum can help us channel our time and energy into the actions and opportunities that help us along our preferred path. 

This week Christy Murphy and Briana G. explore positive momentum, how we build it, and what can happen for us when we do. 

If you’re interested in how to build energy to gain positive momentum to accomplish your goals, create change and get you where you want to go - Welcome! This episode of The Positive View Podcast is for you. 

For some of us, when we try something, and it doesn’t turn out quite right (or just down right fails) it can leave us devastated and reluctant to try again. 

This week Christy Murphy and Briana G. discuss how working through failed attempts, becoming aware of expectations, and identifying and leveraging strengths can help us build resilience and try again for those things we really want in our lives.  

Whether you struggle to bounce back after failure or disappointment or readily hop to the next opportunity to try again - welcome. This episode of The Positive View Podcast is for you.

When you’re on the path to building or maintaining a positive attitude, it can be distressing, confusing and downright frustrating to feel like your positive energy is blocked or just gone. You may wonder - where the heck is my positive mojo? 

This week Christy Murphy and Briana G discuss these dips in positivity, what may be causing them and how to get the positive mojo back.

If you find yourself feeling a dip in your positive mojo and want ideas on how to get your positive mojo back - welcome. This episode of The Positive View Podcast is for you.

For some of us, knowing when we’ve started down a certain path, it can be hard to know when to quit and when to keep going. So much can get in the way of seeing clearly how to proceed. It can also be a challenge to maintain a positive attitude while trying to figure things out.

This week Christy Murphy and Briana G. discuss developing a better understanding of the decision to throw in the towel too quickly or stick with things long past their expiration date and how these decisions can have an effect on our attitude and experience. 

If you have wondered, when to quit or when to keep going - Welcome! This episode of the Positive View Podcast is for you.

Criticism is often seen as a negative, unhelpful, and often uncomfortable assessment of our behavior, viewpoint, or character. It is not uncommon to want to avoid criticism at all costs. However, if we learn ways to deal with criticism positively, we gain a powerful tool to help us navigate life.

This week, Christy Murphy and Briana G. explore criticism, the different ways it is given, received, and processed, misperceptions and barriers to taking it in, and the skills that can be used to deal with criticism positively.  

If you are interested in exploring criticism, how to deal with criticism positively, and use feedback to your benefit - Welcome. This episode of The Positive View Podcast is for you.

When looking to make changes in our lives, the steps to take can be hard to see or feel too tough to tackle. Positive thinking can be one of the tools we use to help us see the steps to change more clearly and encourage us to take them.

This week Christy Murphy and Briana G. discuss how engaging in positive thinking helped change their outlook, learn new skills, and build confidence to change their lives. 

If you’re looking for a tool to help you make changes in your life or just want more examples of the benefits of positive thinking - Welcome. This episode of The Positive View Podcast is for you.